
The Joy of Living
Unlocking the Secret and Science of Happiness
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Narrated by:
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Eric Swanson
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Jason Scott Campbell
In this groundbreaking book, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation. With an infectious joy and insatiable curiosity, he weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will forever change the way we understand the human experience. Using the basic meditation practices he provides, we can discover paths through everyday problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.
With an introduction by co-author Eric Swanson, The Joy of Living is a stunning breakthrough, an illuminating vision of the science of Buddhism and a handbook for transforming our minds, bodies, and lives.
©2007 Yongey Mingyur Rinpoche (P)2007 Random House Inc. Random House Audio, a division of Random House Inc.Listeners also enjoyed...




















Critic reviews
"This book is a fresh breath from the meditation room, written with kindness, energy, and wit. Three cheers for a cheerful contemplative." (Publishers Weekly)
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Some things are left out
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love it
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Audiobook version shorter than textbook
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Namaste
Brinn Tomes
Neuro Synthesist
Great book to help you with understanding the concepts of meditation
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Important Subject, Credible Author, but would benefit from an editor
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Any additional comments?
I am just now seeing that this was the abridged version. I feel like I still learned significantly about Buddhist mindfulness and meditation and what I learned was presented in a way that I could easy implement these ideas in my life. No, I am not Buddhist or interested in converting.I have practiced some of the suggested
I did not realize this was abridged.
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The Joy of Living
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Although abridged, good. Narration excellent.
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After reading this book, I can see his humor is the lotus flower on top of the muddy pond.
He is so intellectual and surely a genius.
He clearly explained how our mind works and why it is to hard to meditate and how to do it right with a great compassion.
My deep appreciations, Rinpoche.
Tibetan wisdom explained in the language of science
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Opened new perspectives
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