
The Art of Happiness
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Narrated by:
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Howard C. Cutler MD
About this listen
Through meditation, stories, and the meeting of Buddhism and psychology, the Dalai Lama shows us how to defeat day-to-day depression, anxiety, anger, jealousy, or just an ordinary bad mood. He discusses relationships, health, family, work, and spirituality to show us how to ride through life's obstacles on a deep, abiding source of inner peace. Based on 2,500 years of Buddhist meditations and with a healthy dose of common sense, The Art of Happiness is a program that crosses the boundaries of all traditions to help listeners with the difficulties common to all human beings.
©1998 His Holiness the Dalai Lama and Howard C. Cutler, M.D., All Rights Reserved (P)1998 Simon & Schuster, Inc.Listeners also enjoyed...
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Simplicity that can change your perspective
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Ego run riot
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Critic reviews
"... this is one of the best how-to books a reader will ever find." (Booklist)
"[It]is not only an excellent supplement to daily self-awareness practices, it is also an indispensable educational tool." (AudioFile)
Featured Article: The Best Spiritual Audiobooks for Finding Fulfillment
In our everyday lives, we are obliged to continually juggle a long list of priorities: advancing our career, taking care of our family, keeping in touch with friends, staying active in our community, and tending to our physical health. With such a litany of concerns, it can be difficult to find time to work on our spiritual lives. Since there's no perfect time, why not simply take a breath and begin to focus on nurturing your soul and spirit?
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Very complete instructions on Buddhism.
- By Ricardo on 07-07-19
By: His Holiness the Dalai Lama, and others
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The Heart of Meditation
- Discovering Innermost Awareness
- By: His Holiness the Dalai Lama, Jeffrey Hopkins - editor/translator
- Narrated by: Brian Nishii
- Length: 3 hrs and 21 mins
- Unabridged
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His Holiness the Dalai Lama provides intimate details on an advanced meditation practice called Dzogchen using a visionary poem by the 19th-century saint Patrul Rinpoche, author of the Buddhist classic Words of My Perfect Teacher. The Dalai Lama deftly connects how training the mind in compassion for other beings is directly related to - and in fact a prerequisite for - the very pinnacle of Buddhist meditation.
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What a deep book....
- By Cian on 01-31-18
By: His Holiness the Dalai Lama, and others
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The Art of Happiness at Work
- By: His Holiness the Dalai Lama, Howard C. Cutler MD
- Narrated by: Howard C. Cutler MD, B.D. Wong
- Length: 5 hrs and 57 mins
- Unabridged
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In conversations with the Dalai Lama over the past several years, Howard Cutler has asked the questions we all want answered about how to find happiness in the place we spend most of our time - work. This guide is an invaluable source of strength and peace for anyone who earns a living.
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How can you say the same thing for 5 hours
- By Jonathan on 11-13-03
By: His Holiness the Dalai Lama, and others
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Buddhism for Beginners
- By: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Unabridged
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Amazing introduction to Buddhism
- By chad d on 07-02-15
By: Thubten Chodron, and others
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The Art of Happiness in a Troubled World
- By: Howard Cutler M.D., His Holiness The Dalai Lama
- Narrated by: Marc Cashman
- Length: 14 hrs and 3 mins
- Unabridged
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The Art of Happiness has become the classic guide to the Dalai Lama's enlightened approach to living. In this inspirational new volume, the unique collaboration between the Dalai Lama and the highly respected scholar Howard Cutler returns with a practical application of Tibetan Buddhist spiritual values to the stressful and demanding world we all live in today.
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Not what I expected?
- By Michael on 04-19-10
By: Howard Cutler M.D., and others
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The Wisdom of Compassion
- Stories of Remarkable Encounters and Timeless Insights
- By: His Holiness the Dalai Lama, Victor Chan
- Narrated by: Rich Orlow
- Length: 7 hrs and 2 mins
- Unabridged
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The Wisdom of Compassion offers rare insights into the Dalai Lama’s life and his efforts to translate compassion into action through deeply engaging, behind-the-scene stories about his interactions with remarkable people from all walks of life. This is the Dalai Lama at his most human, and most humane. We see how he approaches the world with playfulness, optimism, and a profound empathy for the suffering of others. Through his own conduct, he shows us the tangible benefits of practicing kindness, forgiveness, and compassion.
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Interesting anecdotes about the Dalai Lama
- By Mike on 01-16-13
By: His Holiness the Dalai Lama, and others
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The Essence of Happiness
- A Guidebook for Living
- By: His Holiness the Dalai Lama, Howard C. Cutler
- Narrated by: Linda Emond, Dion Graham, Howard C. Cutler (introduction)
- Length: 1 hr and 19 mins
- Unabridged
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The Dalai Lama inspired millions around the world with his wisdom and compassion in The Art of Happiness. Now, in The Essence of Happiness, further moving insights from His Holiness are here. Offering sage advice on defeating day-to-day depression, anxiety, anger, jealousy, and other emotions that get in the way of true happiness, here are transforming reflections on how to overcome suffering and obstacles to create a fulfilled, joyous life.
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Simplicity that can change your perspective
- By MCory13 on 04-25-16
By: His Holiness the Dalai Lama, and others
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The World of Tibetan Buddhism
- An Overview of Its Philosophy and Practice
- By: His Holiness the Dalai Lama, Geshe Thupten Jinpa - editor translator annotation
- Narrated by: Edoardo Ballerini
- Length: 4 hrs and 25 mins
- Unabridged
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With characteristic humility, His Holiness the Dalai Lama begins this landmark survey of the entire Buddhist path by saying, "I think an overview of Tibetan Buddhism for the purpose of providing a comprehensive framework of the path may prove helpful in deepening your understanding and practice." In this book the Dalai Lama delivers a presentation that is both concise and profound, accessible and engaging.
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Dense, heavy
- By Michael on 12-04-16
By: His Holiness the Dalai Lama, and others
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Approaching the Buddhist Path
- The Library of Wisdom and Compassion
- By: His Holiness the Dalai Lama, Thubten Chodron
- Narrated by: Peter Aronson
- Length: 10 hrs and 2 mins
- Unabridged
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The Library of Wisdom and Compassion collects the Dalai Lama’s decades of presentations of every step of the path to enlightenment. It has been compiled and coauthored by one of his chief Western disciples, the American nun Thubten Chodron. This first volume provides a wealth of reflections on Buddhist history and fundamentals, contemporary issues, and the Dalai Lama’s own personal experiences.
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Loved it!
- By Matthew Davis on 01-08-20
By: His Holiness the Dalai Lama, and others
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Buddhism Plain and Simple
- By: Steve Hagen
- Narrated by: William Hope
- Length: 4 hrs and 58 mins
- Unabridged
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The observations and insights of the Buddha are practical and eminently down to earth, dealing exclusively with awareness in the here and now. Buddhism Plain and Simple offers listeners these fundamental teachings, stripped of cultural trappings that have accumulated around Buddhism over the past 25 centuries.
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Thrilled this Is Finally an Audiobook
- By Asha Ember on 01-28-17
By: Steve Hagen
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The Universe in a Single Atom
- The Convergence of Science and Spirituality
- By: His Holiness the Dalai Lama
- Narrated by: Richard Gere
- Length: 5 hrs and 56 mins
- Unabridged
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Gallileo, Copernicus, Newton, Niels Bohr, Einstein. Their insights shook our perception of who we are and where we stand in the world and in their wake have left an uneasy co-existence: science vs. religion, faith vs. empirical enquiry. Which is the keeper of truth? Which is the true path to understanding reality?
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This book is right on the mark
- By Theresa on 09-24-05
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How to Practice
- The Way to a Meaningful Life
- By: His Holiness the Dalai Lama
- Narrated by: Jeffrey Hopkins PhD
- Length: 5 hrs and 20 mins
- Unabridged
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We all possess one common desire: the need for happiness and a meaningful life. According to His Holiness the Dalai Lama, the ability to find true fulfillment lies within each of us. Now, the spiritual and temporal leader of Tibet, Nobel Prize winner, and best selling author helps you begin the path to enlightenment in this easy-access reference for daily practice.
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This is a great book!
- By Bryan on 04-01-03
What listeners say about The Art of Happiness
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- David
- 10-21-17
I 'd recommend a text version...
While the content was good, I'd recommend a text version for 2 reasons:
1) Both narrators distracted from the content for me, albeit for opposite reasons: the author / main narrators reading was dry, dull, and non-conversational; the man reading for the Dalai Lama felt over the top, almost trying too hard to make the words sound profound.
2) For me, it helps to be able to read and re-read passages and concepts that deserve particular attention. Even with the ability to fast forward, bookmark audio passages, etc -- I feel like I would've had a more effective experience with paper and a highlighter.
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15 people found this helpful
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- Michael
- 03-24-06
Excellent Listen
This book never gets old. I've read it and listened to it several times. You can't go wrong with this purchase.
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5 people found this helpful
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- Stacy Lopez
- 03-26-15
amazingly insightful
I loved this book from start to finish, lots of great advice and logic. "Our purpose on this planet is to help people and if you can't help them at least don't hurt them" one of my favorite quotes from the Dalai Lama
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- bianca king
- 01-05-17
Easy to understand, good for beginners
Essential but basic teachings on Buddhist beliefs expounded on by Cutler. Good jumping off point for those interested in the topic.
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- Justice Campbell
- 05-25-18
Very good
How does one judge a book? If you learn and implement one good concept in your life, I call that a good book.
It would be extremely difficult for anyone with an open mind to listen to this book and not find at least one good concept or belief that would enhance their life.
For me, it is the thought that believing that intimacy may only be found with a romantic partner. A thought pervasive in western culture. To the contrary, the view expressed that I will implement is that any human interaction is a chance of intimacy, respect for another’s dignity, and doorway to a possible friendship. Compassion. Every interaction is an opportunity to grow it and show it.
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- Happy Reviewer!!
- 01-27-16
wonderful
it was huge and life changing . the art is real you just have to live it
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- Shawn Molloy
- 04-27-19
Great book
Inspiring content. Voice actor for his holiness was very good. Nasal tone of Cutler was annoying.
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- Cassandra Cosby
- 12-30-19
I want more
loved it, want to hear more like this one
from the dahli lama. thank you prime
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- Cenandra
- 05-02-17
Enjoyed it
I enjoyed hearing the teachings of the Dahli Lama. I think it was a good book to add to my arsenal.
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- Anonymous User
- 01-02-18
changed me
answers complex questions about physical and mental pain that I have often pondered.
explains great differences between Western and eastern states of mind
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