
Men with Adult ADHD
The Ultimate Guide to Increase Productivity, Improve Relationships, and Stay Organized
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Narrated by:
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Ian Bladsmith
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By:
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Lucas Walter
About this listen
If ADHD is interfering with your ability to concentrate and take care of day-to-day tasks, then the strategies in this audiobook are for you.
Whether you’re already diagnosed or suspect you have ADHD, understanding its impact is crucial to your health and happiness.
Learning how to work with your ADHD makes everyday life so much easier, and it’s possible to harness your symptoms effectively.
You can gain control over your ADHD to become more focused and productive when you discover the practical strategies to live mindfully with this audiobook.
It’s possible to understand exactly how your mind works to optimize your life so they don’t take over.
All it takes is knowing how your ADHD symptoms affect you to turn them into your superpower.
Inside this audiobook, you will discover:
- How to reduce the impact of your ADHD symptoms in daily life by discovering how to manage them effectively, improving your ability to get stuff done with better concentration
- The ways ADHD affects the brain and the ability to complete tasks and regulate emotions, giving you the knowledge of how your mind works and how to work with it
- Helpful perspectives, effective practices, and positive mindset techniques to overcome self-doubt and frustration and bust myths and misconceptions about ADHD that prevent you from growing and improving
Practical strategies to boost organizational skills and memory, manage emotions, and handle stress to finally accept yourself and improve your relationships with work, loved ones, and daily life…plus the tips and real-life examples to apply these practices to your everyday experiences!You can get a handle on your symptoms to finally take back control of your relationships and daily life.
Discover how your mind works—and what to do about it—with the helpful teachings in this audiobook!
©2023 Hans Gustav Renman (P)2023 Hans Gustav RenmanListeners also enjoyed...
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Story
Embark on a transformative journey tailored specifically for men with ADHD through "Men with Adult ADHD: Mastering Mindfulness, Navigating Relationships, Diet & Fitness". This comprehensive 3-in-1 guide is meticulously designed to address the multifaceted aspects of living with ADHD, offering a holistic approach to personal development and well-being.
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Cliche overview
- By curtis on 03-23-25
By: Zach Apple
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How to ADHD
- An Insider's Guide to Working with Your Brain (Not Against It)
- By: Jessica McCabe
- Narrated by: Jessica McCabe
- Length: 8 hrs and 58 mins
- Unabridged
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Diagnosed with ADHD at age twelve, Jessica struggled with a brain that she didn’t understand. She lost things constantly, couldn’t finish projects, and felt like she was putting more effort in than everyone around her while falling further and further behind. At thirty-two years old—broke, divorced, and living with her mom—Jessica decided to look more deeply into her ADHD challenges. She reached out to experts, devoured articles, and shared her discoveries on YouTube.
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Life changing
- By J & G on 04-02-24
By: Jessica McCabe
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Men with Adult ADHD: 2 in 1
- ADHD Workbooks, Book 3
- By: Jimmy Taylor
- Narrated by: Ted Ryan, Ron AAlgar Watt
- Length: 9 hrs and 5 mins
- Unabridged
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This bundle combines 2 powerful books designed specifically for men with adult ADHD.
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Essential Guide for Men with ADHD
- By Jamie Johnson on 01-29-25
By: Jimmy Taylor
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Men with ADHD
- The Complete Guide for Organizing, Overcoming Distractions, and Strengthening Relationships. Manage Emotions and Thrive at Work and Life
- By: Nick Johnson, James Smith
- Narrated by: Brian Chojnacki
- Length: 3 hrs and 35 mins
- Unabridged
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Men with ADHD: A Guide to Organizing, Overcoming Distractions, and Strengthening Relationships addresses the unique challenges that men with ADHD face in both their personal and professional lives. This includes managing emotions, enhancing communication skills, and strengthening relationships with partners, family, and colleagues.
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Greatly Helpful
- By CharlieSeymourJr on 09-08-23
By: Nick Johnson, and others
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Taking Charge of Adult ADHD, Second Edition
- Proven Strategies to Succeed at Work, at Home, and in Relationships
- By: Russell A. Barkley PhD, Christine M. Benton
- Narrated by: William Sarris
- Length: 10 hrs and 48 mins
- Unabridged
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If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips.
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Very frustrating to read when already diagnosed
- By David on 11-30-22
By: Russell A. Barkley PhD, and others
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ADHD Is Awesome
- A Guide to (Mostly) Thriving with ADHD
- By: Penn Holderness, Kim Holderness, Edward Hallowell - foreword
- Narrated by: Penn Holderness, Kim Holderness, Nathan Rosborough, and others
- Length: 8 hrs and 50 mins
- Unabridged
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You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re failing at life. But you are not failing. You are awesome. Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named "attention-deficit/hyperactivity disorder." As always, they are doing it by looking in the mirror, because they don't just study ADHD; they live it.
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Couldn't take constant jokes and narrative style
- By Lisan on 05-15-24
By: Penn Holderness, and others
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Dirty Laundry
- Why Adults with ADHD Are So Ashamed and What We Can Do to Help
- By: Richard Pink, Roxanne Emery
- Narrated by: Richard Pink, Roxanne Emery
- Length: 4 hrs and 2 mins
- Unabridged
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What if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you drop everything else you had to do? How can you as a partner, parent, or friend better understand your neurodivergent loved one’s way of moving through the world? In Dirty Laundry, life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD. Every chapter starts with a common symptom of ADHD, like impulsivity or struggles with finances, and an earnest moment from their own lives to show you how they navigate the symptom together.
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Perfect. Should be mandatory reading in middle school for the entirety of our neurodiverse world!!
- By Debra F. Wiens on 03-07-24
By: Richard Pink, and others
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Men with Adult ADHD
- Highly Effective Techniques for Mastering Focus, Time Management, and Overcoming Anxiety
- By: Thomas West
- Narrated by: Eric Burr
- Length: 4 hrs and 17 mins
- Unabridged
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Imagine making decisions confidently, organizing your life, and feeling in charge of your time and finances. See your professional life thriving as you excel in your career, with relationships growing stronger and more connected. No more chaos—just calm, composure, and a balanced life where ADHD no longer holds you back. This isn’t a fantasy; it’s reality. As a passionate researcher in ADHD management and a man who has faced these exact struggles, Thomas West has spent years researching and developing proven strategies to help men like you reclaim their lives from the grip of ADHD.
By: Thomas West
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The Ultimate Guide for Men with Adult ADHD
- Simple Strategies & Proven Techniques to Improve Focus, Increase Productivity, Manage Symptoms & Thrive in Life
- By: Mark Fitzgerald
- Narrated by: Benjamin Chamberlain
- Length: 4 hrs and 17 mins
- Unabridged
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Discover how to harness the power of your unique ADHD brain to improve focus, boost productivity, and thrive – starting today. Dealing with adult ADHD can feel like being stuck in chaos. Racing thoughts, difficulty focusing, and struggling with time management might sound familiar if you're a man grappling with ADHD. Maybe you've been told to "just get your act together," making it seem like these challenges are your fault.
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A valuable Resource
- By Brian on 09-17-24
By: Mark Fitzgerald
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Driven to Distraction
- Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
- By: M.D. Edward M. Hallowell M.D., John J. Ratey
- Narrated by: John McDonough
- Length: 13 hrs and 33 mins
- Unabridged
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Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes - from the hyperactive search for high stimulation to the floating inattention of daydreaming - and the transforming impact of precise diagnosis and treatment.
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Informative
- By JD Herbert on 02-06-18
By: M.D. Edward M. Hallowell M.D., and others
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Thriving with Adult ADHD
- Skills to Strengthen Executive Functioning
- By: Phil Boissiere MFT
- Narrated by: Chris Kipiniak
- Length: 4 hrs and 13 mins
- Unabridged
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Executive functioning skills—including focus, organization, stress management, and more―are critical to succeeding in all aspects of your life. Whether you’ve just been diagnosed with ADHD or you’ve lived with it your entire life, you know that developing these skills can be a challenge. Thriving with Adult ADHD offers a toolbox of information, assessments, and evidence-based exercises to help you build this mental skill set and take control of your ADHD.
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helpful advice backed by science
- By Must Have Water on 03-02-25
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Adult ADHD: Empower Your Mind, Transform Your Life
- Proven Strategies to Conquer Chaos, Strengthen Focus, and Thrive in Every Area of Your Life
- By: Briana Flitch
- Narrated by: Isabel Lemon, DM Studios
- Length: 5 hrs and 54 mins
- Unabridged
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When every day feels like a battle against cluttered thoughts and endless to-do lists, life can seem downright exhausting. You might see others effortlessly balancing responsibilities, while you struggle to keep up despite your best intentions. We understand how frustrating it is to feel out of sync with a mind that never seems to rest. But there’s good news: you don’t have to stay stuck in the chaos. This audiobook offers proven, easy-to-implement strategies to strengthen executive functioning, boost focus, and reduce the anxiety that comes with managing Adult ADHD.
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So Helpful!
- By Yehuda Morris on 03-20-25
By: Briana Flitch
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The ADHD Advantage
- What You Thought Was a Diagnosis May Be Your Greatest Strength
- By: Dale Archer MD
- Narrated by: Walter Dixon
- Length: 8 hrs and 46 mins
- Unabridged
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Sharing the stories of highly successful people with ADHD, Dr. Archer offers a vitally important and inspiring new way to recognize ADHD traits in oneself or in one's loved ones, and then leverage them to great advantage - without drugs. As someone who not only has ADHD himself but also has never used medication to treat it, Dr. Archer understands the condition from a unique standpoint.
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This guy doesn't understand ADHD – at all
- By Oliver Nielsen on 02-25-16
By: Dale Archer MD
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Scattered Minds
- The Origins and Healing of Attention Deficit Disorder
- By: Gabor Maté MD
- Narrated by: Daniel Maté
- Length: 10 hrs and 59 mins
- Unabridged
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From renowned mental health expert and speaker Dr. Gabor Maté, Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically based—and offers real hope and advice for children and adults who live with the condition.
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Medication
- By Abby on 03-06-23
By: Gabor Maté MD
What listeners say about Men with Adult ADHD
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- Nicholas Stuart
- 03-16-24
Good place to start
I got this audiobook because my therapist said I may have ADHD it’s helped me identify symptoms of ADHD and it goes into strategies to help combat symptoms of it I found it helpful, worth a relisten so I can take some written notes.
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- Yareli Tran
- 11-01-23
Productivity Unleashed: The ADHD Edition
In a world full of self-help books, this eBook stands out as a true gem. It has given me hope, tools, and a new perspective on my condition, and I'm immensely grateful for the positive impact it has had on my life. If you're a man with ADHD, do yourself a favor and give this eBook a read; it could change your life like it did mine.As a man who has battled ADHD for most of my life, "The Ultimate Guide to Increase Productivity, Improve Relationships, and Stay Organized" has been a game-changer. This eBook is a treasure trove of practical strategies and insights that have transformed the way I navigate both my personal and professional life.
What I appreciate the most is the actionable advice. The book doesn't just throw ideas at you; it provides a clear plan of action that you can start implementing immediately. From organization techniques to time management strategies, it covers it all. The section on improving relationships was especially eye-opening, offering valuable insights into communication and empathy.In conclusion, "The Ultimate Guide to Increase Productivity, Improve Relationships, and Stay Organized" is a must-read for any man dealing with adult ADHD. It's a practical, supportive, and genuinely unique resource that has the potential to change lives. Highly recommended!
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- Darwin Calderon
- 11-13-23
The Revolutionary Guide for Men Overcoming Adult
The Ultimate Guide for Men with Adult ADHD is an empowering and insightful game-changer. The author's blend of personal experience and evidence-based strategies creates a guide that resonates deeply. The productivity tips are not only effective but also sustainable. The section on improving relationships is a breath of fresh air, offering practical advice that acknowledges the unique challenges faced by those with ADHD. Whether you're newly diagnosed or have been on this journey for a while, this eBook is a valuable companion. This eBook is more than just a guide; it's a transformational toolkit for men navigating adult ADHD. The strategies presented for increasing productivity are practical and tailored, providing a roadmap to success. The insights into relationship dynamics and organizational skills are like a personalized manual for life. The author's understanding of the nuances of adult ADHD shines through, making this eBook an indispensable resource for those seeking not just improvement but a complete transformation in their approach to life.
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- Diane Steven
- 01-07-24
A Roadmap to Success for ADHD Warriors
This audiobook is a roadmap to success for individuals battling ADHD. "Men with Adult ADHD" doesn't just scratch the surface; it delves deep into strategies for increasing productivity, improving relationships, and maintaining organization. The author's expertise shines, offering a perfect blend of advice and empathy. The narrator's engaging delivery keeps listeners hooked, turning what could be a challenging subject into an enjoyable and educational experience. If you're on the journey of conquering adult ADHD, this audiobook is an indispensable companion, providing the tools needed for a successful and fulfilling life.
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- tv
- 10-22-24
49 and helped by this
Recently learning I have ADHD and this book was very helpful and understanding some of the basics. Also, some great tips on how to deal with some of my quirks.
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- Edward de la cruz
- 12-02-24
Very informative, confirming, and helpful!
I would like to listen to an additional audiobook that will provide more tips as this one was very informative.
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- Anonymous User
- 12-18-23
A Lifesaver for Adult ADHD
Men with Adult ADHD," the author delivers a comprehensive guide that goes beyond the basics. The strategies provided are not only practical but also empathetic. As someone grappling with ADHD, I found the productivity tips transformative, the relationship advice insightful, and the organizational techniques genuinely game-changing. The author strikes a perfect balance between understanding the unique challenges faced by men with ADHD and offering actionable solutions. This audiobook is not just a guide; it's a lifeline for anyone navigating the complexities of adult ADHD.
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- Anonymous User
- 12-16-23
Navigating Life's Challenges
In this insightful guide, the author delves into the intricate world of adult ADHD, offering practical strategies for men to enhance productivity, build stronger relationships, and maintain organization. With a blend of empathy and expertise, the audiobook equips listeners with actionable advice, making it an indispensable companion for those seeking to conquer the unique challenges posed by ADHD.
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- James Salaam
- 05-23-24
Comprehensive and Supportive
This comprehensive guide offers supportive strategies for managing ADHD. The focus on productivity and relationship improvement is particularly valuable. The author’s empathetic approach makes the book easy to relate to. Highly recommend for those seeking practical solutions.
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- Lynda Yates
- 05-21-24
A Game-Changer for ADHD
This book is a comprehensive guide that offers real, actionable advice for managing ADHD. The strategies for staying organized and improving relationships are particularly useful. The author’s understanding and empathy shine through, making it an inspiring read.
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