Adult ADHD Toolkit: 3-in-1
Thriving with ADHD for Men and Women, CBT Workbook, and 30-Day Executive Functioning Mastery. Tools and Strategies to Boost Productivity, Organization, and Focus
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Adult ADHD Toolkit: 3-in-1
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Narrated by:
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Barbara Fernandez
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By:
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Nathan Rhodes
About this listen
Tired of ADHD advice that barely scratches the surface, leaving you still overwhelmed and behind on deadlines? You’re not alone—and this audiobook is different. It brings together three essentials in one cohesive program: an approachable guide to thriving with ADHD, a hands-on CBT workbook, and a 30-day Executive Functioning Mastery plan.
You’ll discover how ADHD brains really work, along with realistic, step-by-step methods to overcome piles of unfinished tasks, relentless procrastination, and the emotional roller coaster of daily life. No more shallow pep talks or impossible systems. Instead, you’ll get:
• An ADHD-Friendly Guide that acknowledges the real chaos and shows you how to channel your creativity.
• A Practical CBT Workbook filled with quick, engaging exercises to reshape unhelpful thought patterns.
• A 30-Day Executive Functioning Mastery Plan with bite-sized, doable strategies to keep you on track.
Expect empathy rather than judgment. Each section addresses the emotional ups and downs, offering support so you can work with your brain, not against it. If you’ve tried other resources and still felt stuck, this audiobook is your turning point. Get ready to break free from endless restarts and finally make tangible, meaningful progress—one achievable step at a time. Get your copy today and let’s get started!
©2025 Nathan Rhodes (P)2025 Nathan RhodesPeople who viewed this also viewed...
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Overall0 out of 5 stars 0
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Story0 out of 5 stars 0
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By: Kaye Wrights
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30-Day Executive Functioning Skills Mastery for Adults with ADHD
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- By: Amy Harper
- Narrated by: Keira Grace
- Length: 3 hrs and 46 mins
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Overall4.5 out of 5 stars 71
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Performance4 out of 5 stars 71
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Story4.5 out of 5 stars 71
Within this audiobook, you'll uncover more than just theories–you'll unveil practical strategies and proven techniques tailored for adults grappling with ADHD. From honing time management skills to amplifying focus and productivity, each chapter is brimming with actionable insights crafted to help you surmount hurdles and achieve your aspirations. With a 30-day challenge to keep you motivated and accountable, you'll be amazed at how quickly you can transform your life.
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1 out of 5 stars
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Waste of Time If You Want Tips
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By: Amy Harper
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ADHD 2.0
- New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood
- By: Edward M. Hallowell M.D., John J. Ratey M.D.
- Narrated by: Fred Sanders
- Length: 5 hrs and 27 mins
- Unabridged
-
Overall5 out of 5 stars 2,227
-
Performance5 out of 5 stars 1,933
-
Story5 out of 5 stars 1,907
Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action.
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Wonderful but beware heavy on product placement
- By Amazingon Customer on 01-13-21
By: Edward M. Hallowell M.D., and others
-
How to ADHD
- An Insider's Guide to Working with Your Brain (Not Against It)
- By: Jessica McCabe
- Narrated by: Jessica McCabe
- Length: 8 hrs and 58 mins
- Unabridged
-
Overall5 out of 5 stars 521
-
Performance5 out of 5 stars 488
-
Story5 out of 5 stars 488
Diagnosed with ADHD at age twelve, Jessica struggled with a brain that she didn’t understand. She lost things constantly, couldn’t finish projects, and felt like she was putting more effort in than everyone around her while falling further and further behind. At thirty-two years old—broke, divorced, and living with her mom—Jessica decided to look more deeply into her ADHD challenges. She reached out to experts, devoured articles, and shared her discoveries on YouTube.
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5 out of 5 stars
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By: Jessica McCabe
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ADHD for Smart Ass Women
- How to Fall in Love with Your Neurodivergent Brain
- By: Tracy Otsuka
- Narrated by: Tracy Otsuka
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall5 out of 5 stars 187
-
Performance5 out of 5 stars 171
-
Story5 out of 5 stars 171
ADHD is one of the most common neurological disorders in the United States—yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gender gap in medical research, which does not account for symptoms manifesting differently in women—leading to increased problems with anxiety, depression, working memory, sleep, energy, and concentration—many ADHD women are left to navigate a society that fails to understand their struggles and gifts.
-
5 out of 5 stars
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No more turning into a pumpkin for me! 🥹🎃⏲️
- By Angelina on 01-26-24
By: Tracy Otsuka
-
Talking to Strangers
- What We Should Know About the People We Don't Know
- By: Malcolm Gladwell
- Narrated by: Malcolm Gladwell
- Length: 8 hrs and 42 mins
- Unabridged
-
Overall4.5 out of 5 stars 71,195
-
Performance5 out of 5 stars 61,658
-
Story4.5 out of 5 stars 61,293
How did Fidel Castro fool the CIA for a generation? Why did Neville Chamberlain think he could trust Adolf Hitler? Why are campus sexual assaults on the rise? Do television sitcoms teach us something about the way we relate to each other that isn't true? While tackling these questions, Malcolm Gladwell was not solely writing a book for the page. He was also producing for the ear. In the audiobook version of Talking to Strangers, you’ll hear the voices of people he interviewed - scientists, criminologists, military psychologists.
-
4 out of 5 stars
-
Enjoyable listen with some facts incorrect
- By Jim on 09-11-19
By: Malcolm Gladwell
What listeners say about Adult ADHD Toolkit: 3-in-1
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Overall5 out of 5 stars
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- Angela
- 04-14-25
Compassion & Education
I have dealt with my ADHD for many years, essentially untreated. This series helped me understand ADHD and to understand myself. The books break everything down to where you can come to grasp even the more complex aspects of ADHD through simple building blocks. They're certainly very educational and informative, but there is also an element of compassion, I think stemming from the author's own personal experience with it, so you don't feel like you're just being lectured to or treated as a sick person, but really being extended a helping hand. Worth your time.
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Overall5 out of 5 stars
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- Michelle C.
- 04-11-25
Great read!
The audiobook was great. The narration was fresh and spot on. This book rang so many bells with me, I think I've determined I have some ADHD. I'm excited to reread certain sections and try several of these recommendations.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Anonymous User
- 04-09-25
Challenges and Insights
Adult ADHD affects focus, organization, and daily life. Often undiagnosed, it can impact work and relationships. With awareness and treatment, symptoms can be managed effectively.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ms. Jennings
- 04-12-25
Very useful tool
This book was well thought out and really nailed some key points when it comes to ADHD. As someone who struggles with ADHD personally I found the executive function guide to be a game changer. I highly recommend this for anyone whether you struggle or you know someone else that struggles. It's great educational understanding for all.
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Overall5 out of 5 stars
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- Nolan
- 04-14-25
A Comprehensive Approach
This 3-in-1 toolkit offers a holistic approach to managing ADHD. The strategy includes Guidance in Managing ADHD, a Cognitive Behavior Therapy (CBT) workbook, and a 30-day Plan of Action. Practical tools for productivity, organization, and focus. This audiobook can help you work with your brain rather than against it. The narration was clear, and the advice and practical tips make it a good addition to my library.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Tay
- 04-10-25
Soothing guidance to relief
Having three in one really ease some of burden of finding while having if not all the information one might need when having questions, understanding, and sound advice.
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Overall5 out of 5 stars
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Story2 out of 5 stars
- Linda
- 04-12-25
Don’t Suffer In Silence
If you’re suffering from ADHD, whether just diagnosed or suffering for a while now, or living with someone who has, this book is a great toolkit in your library. We always look for ways to be more productive and it’s so hard to do when you have ADHD, and this book offers tips, tools and different strategies to help you focus and complete tasks. I really enjoyed the workbook that came with this book. So many different strategies to help navigate how to effectively complete what I needed to complete. Just a great book to have.
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Overall5 out of 5 stars
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- lilian Azenabor
- 04-10-25
Really helpful and practical
This book gave me simple tools that actually work for managing my ADHD. Great listen for anyone struggling with adult ADHD.
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Overall5 out of 5 stars
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- Michele M. Miles
- 04-10-25
Adult ADHD is tough to diagnose
The Adult ADHD Toolkit: 3-in-1
Thriving with ADHD for Men and Women, CBT Workbook, and 30-Day Executive Functioning Mastery. Tools and Strategies to Boost Productivity, Organization, and Focus has great tools and things to help all adults manage their ADHD symptoms. Even for those who are not officially diagnosed, they cane use the toolkit to help them manage and get through their chaotic days.
The title is well read and the narration is on point. Keeping this in myu favorites for future reference.
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Overall5 out of 5 stars
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- Pamela Jones
- 04-10-25
Super helpful and easy to use
I really liked this tool kit. It’s easy to understand and has a lot of great tips for managing adult ADHD. The tools helped me stay more organized, focused, and less stressed. I like that it covers different areas like time management, habits, and emotions. Everything is explained in a simple way, so it’s not overwhelming.
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