
Make OCD Your Superpower
A Practical Guide to Reframing Thoughts, Transformative Strategies, and Thriving in Work and Relationships
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Narrated by:
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Tom Albright
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By:
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Eric Von Jares
About this listen
Discover the transformative insights for managing Obsessive Compulsive Disorder. Transform OCD into your greatest asset with proven strategies—without letting it disrupt your life any longer!
Struggling with the relentless cycle of intrusive thoughts and compulsive behaviors?
Yearning for practical solutions that don't leave you feeling isolated?
Desperate to maintain harmony in your personal and professional relationships while battling OCD?
You are not alone if you answer "yes" to any of these questions. OCD is not your master—it can be your superpower.
Drawing upon years of research, expert contributions, and real-life success stories, Make OCD Your Superpower empowers individuals and families with actionable insights to manage OCD effectively.
If you've ever felt misunderstood or isolated due to the complexities of OCD, be reassured you're not alone.
It's time to take control of your life by understanding and managing your OCD effectively. Here's a look at what awaits you in this enlightening guide:
- Discover effective strategies to manage intrusive thoughts and reclaim your peace of mind
- The ultimate guide to mastering mindfulness is explicitly tailored for OCD, making calmness a daily reality
- Powerful ways to explain OCD to friends and family, fostering increased understanding and support
- How to confidently navigate compulsive rituals with strategies that work–without disrupting your daily life
- Real-life success stories from individuals who’ve turned their OCD challenges into strengths
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2025 Eric Von Jares (P)2025 Eric Von JaresWhat listeners say about Make OCD Your Superpower
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jacquie D
- 04-20-25
Maybe OCD Isn’t So Bad!
The insights in this book have really changed how I view OCD and my struggles. The strategies offered and the mindfulness techniques suggested are going to be game changers for me, but the best part was learning a new way to describe my situation. I recommend this book to any who knows someone with OCD, and to anyone who wants to learn more about it.
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- MTN
- 04-23-25
Effective Strategies
This book acknowledges the emotional toll of OCD while providing actionable strategies for creating calm, improving communication, and building a support network. The inclusion of mindfulness techniques, journaling prompts, and relatable narratives makes it feel like a coach guiding you toward strength and clarity.
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- Karina Chiaramonte
- 04-23-25
Make OCD Your Superpower
The book tackles OCD head-on, providing relatable stories, expert insights, and actionable strategies that turn this often misunderstood condition into an unexpected source of strength.
The author skillfully blends professional advice with real-life experiences, creating a reassuring and supportive atmosphere throughout the book.
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- Butterflywings09
- 04-20-25
Empowering Advice for Living with OCD
I found Make OCD Your Superpower to be very encouraging and full of helpful ideas. It offers a refreshing way to think about OCD, focusing on strengths instead of just challenges. The strategies shared were easy to understand and made a real difference in how I approach my thoughts and daily life. I especially appreciated the sections on work and relationships, which felt very relatable.
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- LC
- 04-26-25
Transform OCD as a strength
This is an empowering guide that transforms OCD from a struggle into a strength. With practical strategies, mindfulness tools, and real-life success stories, it offers hope and clarity for those facing intrusive thoughts and compulsions. The book provides effective techniques to regain peace, strengthen relationships, and manage OCD without disruption—showing that OCD can become a source of resilience rather than limitation.
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- Adventure_Girl
- 04-23-25
Empowering and Insightful Perspective
This audiobook offers a refreshing and empowering take on living with OCD by focusing on how its traits can be turned into personal strengths. I found the part about breaking big tasks into smaller, manageable steps especially helpful for reducing anxiety and staying focused. The chapter on building strong daily routines gave clear guidance on how structure can bring calm and clarity. I also appreciated the idea of reframing intrusive thoughts as opportunities to build mental resilience. The discussion on using hyperfocus as a tool for success was both inspiring and practical.
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- 守貞武
- 04-25-25
Empowering and Insightful Guide to Managing OCD
an empowering perspective on living with Obsessive-Compulsive Disorder. Author Eric Von Jares combines research, expert advice, and success stories to provide practical strategies for changing intrusive thoughts and transforming compulsive actions into positive behaviors.
The book emphasizes mindfulness and cognitive reframing, helping readers recognize their thought patterns and responses. It also includes tips for discussing OCD with friends and family, fostering support and understanding.
What makes this book special is its relatable tone, reducing the isolation often felt by those with OCD. By addressing the emotional and psychological aspects of the disorder, it helps readers better understand their experiences. Overall, "Make OCD Your Superpower" is a valuable resource for anyone looking to manage OCD and thrive despite its challenges.
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- Anonymous
- 04-23-25
reframed my perspective
Honestly, this audiobook gave me a whole new way to look at OCD. I’ve read and heard a lot about it before, the author here takes a totally fresh, encouraging approach. It’s not just about “managing symptoms”, it’s about thriving. I really didn’t expect an OCD audiobook to be this motivating. If you’re tired of doom-and-gloom takes, this one’s totally worth a listen
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- JDG19
- 04-24-25
Helped Me See OCD Differently
I’ve struggled with OCD for years and usually felt like it was just something to manage or hide. This book flipped that thinking for me. It gave me realistic ways to work with my thoughts instead of against them. I started applying a few strategies at work and even noticed how much better I handle stressful situations now. It’s super approachable and not overly clinical, which I appreciated. Definitely worth checking out.
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- Jes Kay
- 04-25-25
OCD, Reframed From Chaos to Control
I used to think my OCD was something to hide or battle constantly. Make OCD Your Superpower totally flipped that mindset. It gave me practical tools to manage my thoughts, feel more in control, and even use my tendencies to thrive at work and in relationships. The real life examples made it relatable, and for the first time, I felt hopeful not broken. If you’re tired of just coping and ready to transform, this book is a must.
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