I Wanna Be Well Audiobook By Miguel Chen cover art

I Wanna Be Well

How a Punk Found Peace and You Can Too

Preview
LIMITED TIME OFFER

3 months free
Try for $0.00
Offer ends July 31, 2025 at 11:59PM PT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 3 months. Cancel anytime.

I Wanna Be Well

By: Miguel Chen
Narrated by: Miguel Chen
Try for $0.00

$0.00/mo. after 3 months. Offer ends July 31, 2025 at 11:59PM PT. Cancel anytime.

Buy for $14.95

Buy for $14.95

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

All Miguel Chen ever wanted was to be happy. Just like everyone else.

But - also like everyone else - he’s suffered. A lot. Running from difficult personal losses - like the deaths of loved ones - was something he did for years, and it got the best of him. Eventually, though, he stopped running and started walking a spiritual path. That might be surprising for a dude in a relentlessly touring punk band (Teenage Bottlerocket), but Miguel quickly found that meditation, mindfulness, and yoga really helped. They allowed him to turn inward, to connect to himself and the world around him. Suddenly, he had found actual happiness.

Miguel’s realistic. He knows it’ll never be all sunshine and peaches. And yet, he is (for the most part) at peace with the world and with himself. It shocks even him sometimes. But he’s come to see the interconnectedness of all things, the beauty of life...even the parts that suck.

Each short chapter ends with a hands-on practice that the listener can put into action right away - and each practice offers a distilled “TL;DL” takeaway point.

©2018 Miguel Chen, Rod Meade Sperry (P)2020 Miguel Chen
Buddhism Personal Development Personal Success Meditation
All stars
Most relevant  
This is one of the most relatable, actionable, useful books I have read regarding spirituality. full of straightforward, high impact impact insights and guidance on achieving inner peace and happiness.

An Amazing and Transformative Book

Something went wrong. Please try again in a few minutes.