
Emotional Self-Care for Black Women
Discover How to Raise Your Self-Esteem, Eliminate Negative Thinking and Heal from Past Traumas Even if Your Life is Chaotic Right Now
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
$0.99/mo for the first 3 months

Buy for $13.99
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Virtual Voice
-
By:
-
Alicia Magoro

This title uses virtual voice narration
About this listen
Discover how you can take control of your happiness and inner peace despite all the obstacles you have to face
Have you been feeling like you can never get a break?
Are your days full of conflict and challenges that you constantly have to fight and overcome?
Are you tired of riding the rollercoaster of anger, fear, frustration, and overwhelm and wish you could just take a step back from your problems?
Being a black woman today comes with unique struggles that others don’t even know about.
You face the discrimination that both women and people of color encounter. Your needs are often belittled or dismissed. You have to battle against a lot of unhelpful labels and limitations imposed on you by society.
And that’s on top of dealing with your other responsibilities as a wife, mother, daughter, professional, neighbor, and citizen.
Anybody would get sick of this, and it’s understandable if you often feel like lashing out, breaking down, or giving up.
But all is not lost. While the obstacles you face are out of your control, how you respond to them is within it.
By understanding the triggers and emotions you have inside, and using them to address your needs, you’ll be better equipped to tackle any challenge in front of you.
In this heart-to-heart book, written by a black woman who has been through the stresses of life, you will discover:
- What nobody ever tells you about the true nature of emotions, and how knowing this will make all the difference
- How to use your emotions as tools to help you create a life you love to live
- The astoundingly simple reasons behind why we often feel the way we do
- How your body and brain create your emotions, and how to use this body-brain link to improve your mood for good
- 7 common thought distortions that could be ruining your life, and how to stop them from taking over
- How to become figure out what your feelings are telling you, and what to do about it all
- The deeper needs that lie behind most of your emotions and how you can unpack these to deal with them once and for all
- The wisdom of Zen masters and how they use this to never sweat the stuff, both big and small
- How to stay calm, no matter what the situation, and what to do about bad feelings that just won’t quit
- The secret behind releasing big emotional buildups before you explode — and how to channel this energy to move forward in life
And much more.
It takes real grit and courage to face and deal with your feelings. But you have to take this step if you are going to have the authentic and joyful life that you’re looking for.
With these candid insights into your emotional world, you can learn all the tips and tools you need to be happier, more at peace, and more resilient, no matter what life throws at you.
It’s time to give yourself the emotional care you so desperately need: Scroll up and click the “Add to Cart” button right now.
Listeners also enjoyed...
-
The Game: 41 Shades of Men
- The Pursuit to Subdue and Use You
- By: Princella L.R. Clark
- Narrated by: Princella L.R. Clark
- Length: 6 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Game: 41 Shades of Men, The Pursuit to Subdue and Use You, male psychology expert and author, Princella Clark, removes all the mystery of the male's behavior in this short but impactful guide to decoding the hidden intentions of a male's pursuit of you.
-
-
Thank you for saving lives❤️
- By Anonymous User on 10-23-23
-
The Black Girl's Guide to Financial Freedom
- Build Wealth, Retire Early, and Live the Life of Your Dreams
- By: Paris Woods
- Narrated by: Paris Woods
- Length: 5 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of spinning your wheels following financial advice that leaves you feeling broker than before? Are you pulling your hair out trying to follow the complicated instructions offered by the gurus? In The Black Girl's Guide to Financial Freedom, Paris Woods takes the guesswork out of wealth-building and presents a plan that anyone can follow. This audiobook is perfect for Black women of any age, including young professionals just starting to set financial goals and mid-career women who are tired of following the same old rules.
-
-
If you want to hear stories.
- By Melissa H. on 10-21-22
By: Paris Woods
-
Balance
- Positioning Yourself to Do All Things Well
- By: Touré Roberts, Sarah Jakes Roberts
- Narrated by: Touré Roberts, Sarah Roberts
- Length: 6 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
This illuminating guide brings a unique and eye-opening perspective to the evasive concept of balance. Transcending familiar theories of work-life balance, Roberts teaches that balance is a state of existence, a becoming that, when realized, not only brings forth the highest version of an individual but optimizes their life's output, productivity, relational value, and overall achievement.
-
-
Disappointed
- By Truthful on 07-12-22
By: Touré Roberts, and others
-
Buy Yourself the Damn Flowers
- By: Tam Kaur
- Narrated by: Tam Kaur
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
I know exactly what it's like to put others first, to settle for less than you deserve and to navigate relationships while trying to balance your independence and goals. But we are worth more than this. Having embarked on my self-love journey, I found that women often lacked clarity on what self-love really means and how to achieve it and this needs to change. I've packed Buy Yourself the Damn Flowers with lessons and methods I've learnt so that no woman is left accepting what life throws at her, but rather can use every moment as a tool to craft her dream self and reality.
-
-
10/10
- By xcx on 02-28-25
By: Tam Kaur
-
The Power of a Praying Wife
- By: Stormie Omartian
- Narrated by: Stormie Omartian
- Length: 5 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Today’s challenges can make a fulfilling marriage seem like an impossible dream. Yet God delights in doing the impossible if only we would ask! Stormie Omartian shares how God can strengthen your marriage as you pray for your husband concerning key areas in his life. You will be encouraged by Stormie’s own experiences, along with the Bible verses and sample prayers included in each chapter. Join the millions of women who have been blessed by this life-changing look at the power of a wife’s prayers.
-
-
Narration is annoying
- By com5tech on 10-21-19
By: Stormie Omartian
-
Make Him BEG for Your Attention
- 75 Communication Secrets for Captivating Men to Get the Love and Commitment You Deserve
- By: Bruce Bryans
- Narrated by: Dan Culhane
- Length: 1 hr and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Men give their undivided attention to those who respect them. If a man doesn't feel respected communicating with you, he'll find the respect he needs elsewhere. The woman who knows how to communicate with men can influence the man she wants without resorting to "that mini-skirt he loves." A man craves the attention of a gracious woman who knows exactly what to say to him, when to say it, and most importantly, how to say it to get what SHE wants. Men love being gracefully influenced by the woman they adore.
-
-
Often condescending but good points
- By HotMessBarbie on 01-03-17
By: Bruce Bryans
-
The Game: 41 Shades of Men
- The Pursuit to Subdue and Use You
- By: Princella L.R. Clark
- Narrated by: Princella L.R. Clark
- Length: 6 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Game: 41 Shades of Men, The Pursuit to Subdue and Use You, male psychology expert and author, Princella Clark, removes all the mystery of the male's behavior in this short but impactful guide to decoding the hidden intentions of a male's pursuit of you.
-
-
Thank you for saving lives❤️
- By Anonymous User on 10-23-23
-
The Black Girl's Guide to Financial Freedom
- Build Wealth, Retire Early, and Live the Life of Your Dreams
- By: Paris Woods
- Narrated by: Paris Woods
- Length: 5 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of spinning your wheels following financial advice that leaves you feeling broker than before? Are you pulling your hair out trying to follow the complicated instructions offered by the gurus? In The Black Girl's Guide to Financial Freedom, Paris Woods takes the guesswork out of wealth-building and presents a plan that anyone can follow. This audiobook is perfect for Black women of any age, including young professionals just starting to set financial goals and mid-career women who are tired of following the same old rules.
-
-
If you want to hear stories.
- By Melissa H. on 10-21-22
By: Paris Woods
-
Balance
- Positioning Yourself to Do All Things Well
- By: Touré Roberts, Sarah Jakes Roberts
- Narrated by: Touré Roberts, Sarah Roberts
- Length: 6 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
This illuminating guide brings a unique and eye-opening perspective to the evasive concept of balance. Transcending familiar theories of work-life balance, Roberts teaches that balance is a state of existence, a becoming that, when realized, not only brings forth the highest version of an individual but optimizes their life's output, productivity, relational value, and overall achievement.
-
-
Disappointed
- By Truthful on 07-12-22
By: Touré Roberts, and others
-
Buy Yourself the Damn Flowers
- By: Tam Kaur
- Narrated by: Tam Kaur
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
I know exactly what it's like to put others first, to settle for less than you deserve and to navigate relationships while trying to balance your independence and goals. But we are worth more than this. Having embarked on my self-love journey, I found that women often lacked clarity on what self-love really means and how to achieve it and this needs to change. I've packed Buy Yourself the Damn Flowers with lessons and methods I've learnt so that no woman is left accepting what life throws at her, but rather can use every moment as a tool to craft her dream self and reality.
-
-
10/10
- By xcx on 02-28-25
By: Tam Kaur
-
The Power of a Praying Wife
- By: Stormie Omartian
- Narrated by: Stormie Omartian
- Length: 5 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Today’s challenges can make a fulfilling marriage seem like an impossible dream. Yet God delights in doing the impossible if only we would ask! Stormie Omartian shares how God can strengthen your marriage as you pray for your husband concerning key areas in his life. You will be encouraged by Stormie’s own experiences, along with the Bible verses and sample prayers included in each chapter. Join the millions of women who have been blessed by this life-changing look at the power of a wife’s prayers.
-
-
Narration is annoying
- By com5tech on 10-21-19
By: Stormie Omartian
-
Make Him BEG for Your Attention
- 75 Communication Secrets for Captivating Men to Get the Love and Commitment You Deserve
- By: Bruce Bryans
- Narrated by: Dan Culhane
- Length: 1 hr and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Men give their undivided attention to those who respect them. If a man doesn't feel respected communicating with you, he'll find the respect he needs elsewhere. The woman who knows how to communicate with men can influence the man she wants without resorting to "that mini-skirt he loves." A man craves the attention of a gracious woman who knows exactly what to say to him, when to say it, and most importantly, how to say it to get what SHE wants. Men love being gracefully influenced by the woman they adore.
-
-
Often condescending but good points
- By HotMessBarbie on 01-03-17
By: Bruce Bryans
-
Keep Calm and Cut Him Off
- 13 Reasons to "Go Silent" on Guys Who Reject or Break Up with You
- By: Bruce Bryans
- Narrated by: Mike Norgaard
- Length: 1 hr and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
A guy who rejects or breaks up with you should no longer exist in your life. Contacting him or allowing him to stay in touch with you will make you work harder and harder to convince him that you’re worth his love and attention, and it will compel you to play that ugly and unwinnable game called Chase-a-Man. The best way to avoid this ugly game and break his spell over you is to cut the guy off (cease all communications and interactions) for a set period of time, or in some cases, keep him cut off out of your life indefinitely.
-
-
My review
- By selestina sarinas on 12-29-22
By: Bruce Bryans
-
Addicted to Pain
- Renew Your Mind & Heal Your Spirit from a Toxic Relationship in 30 Days
- By: Rainie Howard
- Narrated by: Rainie Howard
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ranked one of the top best seller abusive relationship books, Addicted to Pain reveals the truths every woman needs to heal from a toxic relationship and return to a life rich with purpose and fulfillment. Relationship expert Rainie Howard writes this all-in-one spiritual guide to provide daily insight on toxic love addiction and a healing plan to help you recover from the overwhelming effects of an abusive relationship.
-
-
Misleading
- By Amazon Customer on 03-30-21
By: Rainie Howard
-
Fell for the Wrong One
- By: Tay Mo'Nae
- Narrated by: Wesleigh Siobhan, Wiston James
- Length: 11 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
All Zarinah wanted was to fall in love. Growing up, she had kissed her fair share of frogs. When an unconventional situation leads her to Lawson, her wishes might become reality. Lawson is the new CEO of his family's hotel casino chain. He's tired of aimless dating and women just wanting his money. When he meets Zarinah, he instantly feels like she's the one.
-
-
Real love and honesty
- By nitra on 11-18-24
By: Tay Mo'Nae
-
Master of Me
- The Secret to Controlling Your Narrative
- By: Keke Palmer
- Narrated by: Keke Palmer
- Length: 6 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Keke Palmer thought she knew who she was. What it means to be a good person and what it takes to be a success. It all seemed so simple, until she realized the challenges she would have to face to prove to herself who she wanted to be. From feeling alienated to having to restart her career after ten years in to becoming a single mother just months after her son was born—everything she worked for in life that she felt granted her what she wanted now also reminded her that “life is going to life” and throw curveballs regardless of what you deserve.
-
-
Self-Help Book in Disguise
- By Anonymous User on 03-28-25
By: Keke Palmer
-
Reel
- By: Kennedy Ryan
- Narrated by: Eboni Flower, Jakobi Diem, Nicole Small
- Length: 17 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
For months I stood in the wings, an understudy waiting for my time to shine. I never imagined he would be in the audience that night. Canon Holt. Famous film director. Talented. Fine. Before I could catch my breath, everything changed. I went from backstage Broadway to center stage Hollywood. From being unknown, to my name, Neevah Saint, on everyone's lips when Canon casts me in a star-studded Harlem Renaissance biopic. But stars shine brightest in the dead of night. Forbidden attraction, scandal and circumstances beyond my control jeopardize my dream.
-
-
Kennedy Ryan is the truth
- By FeLisa on 06-22-21
By: Kennedy Ryan
-
Never Chase Men Again
- 38 Dating Secrets to Get the Guy, Keep Him Interested, and Prevent Dead-End Relationships
- By: Bruce Bryans
- Narrated by: Dan Culhane
- Length: 2 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
If a man doesn't take you seriously, he may feel compelled to have a good time with you. Unfortunately this good time will last until you finally realize you're being taken for a ride or until Mr. Time Waster ultimately moves on to a woman he REALLY wants. In cases like this, what a woman really requires are two things: a healthy amount of self-respect and a set of "player-proof" dating rules that will allow her to make wise dating decisions.
-
-
Definitely eyeopening
- By C.DUB on 09-04-15
By: Bruce Bryans
People who viewed this also viewed...
-
Self-Care for Black Women
- 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul
- By: Oludara Adeeyo
- Narrated by: Angel Pean
- Length: 5 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first.
-
-
Great book for mental health
- By Madame Butterflyy on 06-15-22
By: Oludara Adeeyo
-
Emotional Self Care for Black Women
- A Powerful Mental Health Workbook to Silence Your Inner Critic, Raise Your Self-Esteem, And Heal Yourself
- By: Layla Moon
- Narrated by: Virtual Voice
- Length: 2 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you recently found yourself at the cusp of a mental breakdown or at the center of one? Do you find yourself struggling to keep your emotions in check? Do you feel yourself crumbling under the weight of your “responsibilities” as a woman in the position of an employee, a partner, or just as a human who is trying to exist? If one or all these questions are issues you can relate with, you are experiencing classic indications of emotional health neglect. For centuries, black women have been groomed to neglect their emotional health. We are fed with classic anecdotes like, “be strong,...
-
-
Needed Read for Black women and everyone who wants to understand us
- By CZ on 04-02-25
By: Layla Moon
-
Self Care for Black Women
- 5 Books in 1 | A Powerful Mental Health Workbook to Quiet Your Inner Critic, Boost Self-Esteem, and Love Yourself
- By: Layla Moon
- Narrated by: Virtual Voice
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
A Collection of Five Essential Books for Any Black Women Looking to Prioritize Their Mental, Spiritual, and Emotional Well-Being This compilation book includes: Emotional Self Care for Black Women: A Powerful Mental Health Workbook to Silence Your Inner Critic, Raise Your Self-Esteem, And Heal Yourself Spiritual Self Care for Black Women: A Powerful, Holistic Workbook to Radically Love Yourself and Heal Your Mind, Body, & Soul 365 Powerful Positive Affirmations for Black Women: Reprogram Your Mind to Boost Confidence, Self-Esteem, Attract Success, Money, Health, and Love 365 Badass Positive...
-
-
Loved the prospective it's written from
- By Cumbrlnd on 11-11-24
By: Layla Moon
-
Self-Love for Black Women
- Heal from the Racial, Relationship, and Childhood Trauma That’s Holding You Back, Stop Devaluing Yourself, and Cure Toxic Self-Talk by Treating Yourself like Someone You Love
- By: Nya Love
- Narrated by: Candace Berry
- Length: 3 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
As a black woman, you've navigated a world that often overlooks your struggles and diminishes your worth. But what if you could break free from the chains of societal expectations and embrace your true self? In Self-Love for Black Women, Nya Love takes you on a transformative journey, offering practical tools and strategies to help you overcome past traumas, improve relationships, and cultivate unshakable self-worth.
-
-
Great read
- By Mrs. E on 03-08-25
By: Nya Love
-
The Black Girl's Guide to Financial Freedom
- Build Wealth, Retire Early, and Live the Life of Your Dreams
- By: Paris Woods
- Narrated by: Paris Woods
- Length: 5 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of spinning your wheels following financial advice that leaves you feeling broker than before? Are you pulling your hair out trying to follow the complicated instructions offered by the gurus? In The Black Girl's Guide to Financial Freedom, Paris Woods takes the guesswork out of wealth-building and presents a plan that anyone can follow. This audiobook is perfect for Black women of any age, including young professionals just starting to set financial goals and mid-career women who are tired of following the same old rules.
-
-
If you want to hear stories.
- By Melissa H. on 10-21-22
By: Paris Woods
-
365 Badass Black Girl Affirmations
- Positive Thoughts to Create Success, Wealth, and Higher Self-Esteem for Powerful Women
- By: Jasmine Greene
- Narrated by: Yasmine Johnson
- Length: 1 hr and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you want to become a powerful black women while only dedicating a few minutes of your time each day? It’s no secret that the happiest and most successful people all have habits that they incorporate into their lives that help them stay focused and positive when things are difficult. It doesn't matter where you are now or where you used to be; you have the opportunity to empower yourself and become the women you are meant to be.
-
-
Dear Black Woman
- By Brycelyn on 06-02-23
By: Jasmine Greene
-
Self-Care for Black Women
- 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul
- By: Oludara Adeeyo
- Narrated by: Angel Pean
- Length: 5 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first.
-
-
Great book for mental health
- By Madame Butterflyy on 06-15-22
By: Oludara Adeeyo
-
Emotional Self Care for Black Women
- A Powerful Mental Health Workbook to Silence Your Inner Critic, Raise Your Self-Esteem, And Heal Yourself
- By: Layla Moon
- Narrated by: Virtual Voice
- Length: 2 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you recently found yourself at the cusp of a mental breakdown or at the center of one? Do you find yourself struggling to keep your emotions in check? Do you feel yourself crumbling under the weight of your “responsibilities” as a woman in the position of an employee, a partner, or just as a human who is trying to exist? If one or all these questions are issues you can relate with, you are experiencing classic indications of emotional health neglect. For centuries, black women have been groomed to neglect their emotional health. We are fed with classic anecdotes like, “be strong,...
-
-
Needed Read for Black women and everyone who wants to understand us
- By CZ on 04-02-25
By: Layla Moon
-
Self Care for Black Women
- 5 Books in 1 | A Powerful Mental Health Workbook to Quiet Your Inner Critic, Boost Self-Esteem, and Love Yourself
- By: Layla Moon
- Narrated by: Virtual Voice
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
A Collection of Five Essential Books for Any Black Women Looking to Prioritize Their Mental, Spiritual, and Emotional Well-Being This compilation book includes: Emotional Self Care for Black Women: A Powerful Mental Health Workbook to Silence Your Inner Critic, Raise Your Self-Esteem, And Heal Yourself Spiritual Self Care for Black Women: A Powerful, Holistic Workbook to Radically Love Yourself and Heal Your Mind, Body, & Soul 365 Powerful Positive Affirmations for Black Women: Reprogram Your Mind to Boost Confidence, Self-Esteem, Attract Success, Money, Health, and Love 365 Badass Positive...
-
-
Loved the prospective it's written from
- By Cumbrlnd on 11-11-24
By: Layla Moon
-
Self-Love for Black Women
- Heal from the Racial, Relationship, and Childhood Trauma That’s Holding You Back, Stop Devaluing Yourself, and Cure Toxic Self-Talk by Treating Yourself like Someone You Love
- By: Nya Love
- Narrated by: Candace Berry
- Length: 3 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
As a black woman, you've navigated a world that often overlooks your struggles and diminishes your worth. But what if you could break free from the chains of societal expectations and embrace your true self? In Self-Love for Black Women, Nya Love takes you on a transformative journey, offering practical tools and strategies to help you overcome past traumas, improve relationships, and cultivate unshakable self-worth.
-
-
Great read
- By Mrs. E on 03-08-25
By: Nya Love
-
The Black Girl's Guide to Financial Freedom
- Build Wealth, Retire Early, and Live the Life of Your Dreams
- By: Paris Woods
- Narrated by: Paris Woods
- Length: 5 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of spinning your wheels following financial advice that leaves you feeling broker than before? Are you pulling your hair out trying to follow the complicated instructions offered by the gurus? In The Black Girl's Guide to Financial Freedom, Paris Woods takes the guesswork out of wealth-building and presents a plan that anyone can follow. This audiobook is perfect for Black women of any age, including young professionals just starting to set financial goals and mid-career women who are tired of following the same old rules.
-
-
If you want to hear stories.
- By Melissa H. on 10-21-22
By: Paris Woods
-
365 Badass Black Girl Affirmations
- Positive Thoughts to Create Success, Wealth, and Higher Self-Esteem for Powerful Women
- By: Jasmine Greene
- Narrated by: Yasmine Johnson
- Length: 1 hr and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you want to become a powerful black women while only dedicating a few minutes of your time each day? It’s no secret that the happiest and most successful people all have habits that they incorporate into their lives that help them stay focused and positive when things are difficult. It doesn't matter where you are now or where you used to be; you have the opportunity to empower yourself and become the women you are meant to be.
-
-
Dear Black Woman
- By Brycelyn on 06-02-23
By: Jasmine Greene
-
20 Hours of Affirmations for Black Women
- Positive Meditations and Bedtime Stories for Stressed Out Adult Women Who Need Support
- By: Sonya Ruckson
- Narrated by: Erika Harris
- Length: 20 hrs and 24 mins
- Original Recording
-
Overall
-
Performance
-
Story
You, Black woman, are able to be everything you need to be at once. You attract and defend simultaneously. You stand within divinity and produce the love that this world seeks before it goes round again. You, Black woman, are superb. Do you know that? Can you feel that? Or, do you feel like you’re stuck in a cycle of struggling, being asked to do more than you should, then being punished for being more because you needed to be?
-
-
Soothing, Wonderful to Sleep and Wake up To
- By Stephanie Taylor on 09-18-24
By: Sonya Ruckson
-
Black Girls Must Die Exhausted
- A Novel (Black Girls Must Die Exhausted, Book 1)
- By: Jayne Allen
- Narrated by: Marcella Cox
- Length: 9 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tabitha Walker is a black woman with a plan to "have it all." At 33 years old, the checklist for the life of her dreams is well underway. Education? Check. Good job? Check. Down payment for a nice house? Check. Dating marriage material? Check, check, and check. With a coveted position as a local news reporter, a "paper-perfect" boyfriend, and even a standing Saturday morning appointment with a reliable hairstylist, everything seems to be falling into place. Then Tabby receives an unexpected diagnosis, jeopardizing the keystone she took for granted: having children.
-
-
Not What I Expected
- By R. Cartwright on 10-16-21
By: Jayne Allen
-
Black Women and Narcissists
- Refuse to Be Abused! Discover Why Black Women Are Targets for Narcissistic Men, Reclaim Your Stolen Self-Worth and Stop Being ... So You Can Emotionally Heal for Good
- By: Nya Love
- Narrated by: Candace Berry
- Length: 3 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
It's time to break free from the clutches of narcissistic abuse, and reclaim your power as a black woman. In this book, you will find the tools and knowledge to recognize and escape abusive situations, heal from the trauma, and embrace a future filled with self-love and empowerment.
-
-
Loved it
- By Josh Miller on 11-07-23
By: Nya Love
-
Positive Affirmations for Black Women
- Increase Self-Confidence and Self-Esteem, Attract Wealth, Success, Money, Happiness, and Love
- By: Nia Simone
- Narrated by: Ahyiana Angel
- Length: 5 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Feel the truth of these affirmations as they inspire you to embrace your self-worth and harness the Law of Attraction to create the prosperous life of wealth, happiness, love, and success you deserve. Allow these profound words to serve as your armor, offering comfort and reassurance as you navigate your path toward self-love and abundance.
-
-
Extraordinary
- By WilmoreDee on 07-31-23
By: Nia Simone
-
I'm Not Yelling
- A Black Woman’s Guide to Navigating the Workplace
- By: Elizabeth Leiba
- Narrated by: Zoleka Vundla
- Length: 6 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
I'm Not Yelling is part strategy for savvy black business women navigating a predominantly white corporate America and part vessel empowering black women to find their voices in toxic work environments and be successful business women. Statistical and anecdotal evidence guide the way. Explore the data and hear the accounts of Black women in business who face, work through, and rise above workplace discrimination. Finding your voice as women entrepreneurs. Successful business women use their voice to become strong Black leaders who instill positive change in the workplace culture.
-
-
SPEAK UP!!!!
- By Anonymous User on 04-03-23
By: Elizabeth Leiba
-
Spiritual Self Care for Black Women
- A Powerful, Holistic Workbook to Radically Love Yourself and Heal Your Mind, Body, & Soul
- By: Layla Moon
- Narrated by: Virtual Voice
- Length: 3 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ever wanted to learn how to love yourself and connect with yourself like never before? Then this is the book for you. Who are you? What are your values? How do you even begin to connect with yourself…your true, universal self? These are questions so many women are struggling with all over the world, and despite so much talk about finding out who we are, it feels as though the answers are still far beyond our reach. With endless social pressures, cultural norms, and the ever-shifting tide of this hyper-connected world, Black women are continuously challenged in new, and frankly, exhausting...
-
-
Self Care
- By Anonymous User on 03-17-25
By: Layla Moon
-
Emotional Self Care for Black Women
- The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
- By: Michelle Sabi
- Narrated by: Dayna T. Buhari
- Length: 5 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Each woman suffers from different situations that often make them question if they are living a full life or if they find themselves repressed under many situations in which their feelings cannot flourish according to their lives. This often has no distinction between age or the current situation in which you live or work. All women have reached a time when they question these situations, and above all, it makes them go through a roller coaster of emotions in the ones where their self-esteem and confidence go through ups and downs and usually stay at low levels.
-
-
Helpful!
- By Kevin on 08-06-22
By: Michelle Sabi
-
The Little Black Book of Success
- Laws of Leadership for Black Women
- By: Elaine Brown, Marsha Haygood, Rhonda McLean
- Narrated by: Shari Peele
- Length: 4 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Three powerful African-American female executives celebrate their gender and heritage as they share their secrets for success in this effective guide for businesswomen. Ways to communicate thoughtfully, trust yourself, and exude self-esteem are just a few tactics the authors discuss for those who want to enter the workforce as confident leaders.
-
-
A must read for all business women
- By Amanda on 12-03-10
By: Elaine Brown, and others
-
Financial Freedom for Black Women
- A Girl's Guide to Winning With Your Wealth, Career, Business, & Retiring Early—With Real Estate, Cryptocurrency, Side Hustles, Stock Market Investing, & More!
- By: Brandy Brooks
- Narrated by: Keyonni James
- Length: 4 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Maybe you’ve been dreaming of landing a higher-paying career, or starting a profitable online business? Perhaps you want to finally learn what you were never taught about real estate or the stock market? Or maybe you want to take a chance on Bitcoin and Crypto—without losing everything. Regardless of your current age or net worth or any financial errors you’ve made in the past, I’ll reveal the exact strategies we've used to grow our wealth from $0 to over $2M and counting.
-
-
Her expertise on the topic - particularly, investing.
- By kenneth hart on 01-15-25
By: Brandy Brooks
-
Deliver Me From Intrusive Thoughts
- 10 Strategies For Overcoming Unwanted Intrusive Thoughts With God
- By: Lynn R Davis
- Narrated by: Virtual Voice
- Length: 2 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Coping and Healing Negative Intrusive Thoughts With God Revised Edition March 7, 2025 Are unwanted intrusive thoughts stealing your peace and clouding your mind? We are called to live in the freedom that Christ offers, yet these thoughts may feel like chains, keeping you from experiencing the fullness of His joy and purpose. In Deliver Me From Intrusive Thoughts, you’ll discover practical, faith-based strategies grounded in Scripture to help you break free from the grip of negative thinking. This transformative guide will empower you to: Recognize the root of intrusive thoughts and how ...
By: Lynn R Davis
-
Black Woman Empath
- Channel African Sangomas Traditions to Thrive as a Melanated Empath, Enhance Psychic Abilities, Clear Karmic Ties, and Protect from Narcissists Using Melanin Feminine Energy
- By: Nya Love
- Narrated by: Candace Berry
- Length: 3 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
For the Black woman who suspects she might be an empath, this unique gift can be both a blessing and a burden. In Black Woman Empath, Nya Love, an expert in melanin feminine energy and African Sangomas traditions, offers a comprehensive guide to help Black women empaths embrace their abilities and protect themselves from negative energies that could be harming you daily without your knowledge.
-
-
Excellent book
- By Amazon Customer on 01-24-25
By: Nya Love
-
Black Women's Mental Health
- Balancing Strength and Vulnerability
- By: Linda Goler Blount - foreword, Stephanie Y. Evans - editor, Kanika Bell - editor, and others
- Narrated by: Diana Blue
- Length: 13 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book offers a unique, interdisciplinary, and thoughtful look at the challenges and potency of Black women's struggle for inner peace and mental stability. It brings together contributors from psychology, sociology, law, and medicine, as well as the humanities, to discuss issues ranging from stress, sexual assault, healing, self-care, and contemplative practice to health-policy considerations and parenting.
-
-
Outstanding Listen
- By Kindle Customer on 03-10-25
By: Linda Goler Blount - foreword, and others
What listeners say about Emotional Self-Care for Black Women
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Geegee
- 02-26-25
To the point
This is great for quick immersion and creating a check list of personal needs. Did 1 hr a day.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!