New Releases

This episode is a must-listen if you or someone you love has ever struggled with weight. Today, Mel sits down with world-renowned, triple board certified endocrinologist and obesity specialist, Dr. Rocio Salas-Whalen, to explain the medical truth behind your metabolism, weight loss, and the most talked-about medications on the planet: GLP-1s like Ozempic and Wegovy. Today, she’s breaking down exactly how these medications work, who they’re for, and the critical mistakes people are making when using them without medical supervision. If you're confused about these drugs, worried about the ...

Alles im Leben dreht sich um Sex, nur nicht der Sex. Der dreht sich um Macht. So soll Oscar Wilde es einmal gesagt haben. Beate Absalon dagegen sagt: Der Sex kann einem leidtun. Die Kulturwissenschafterin beschäftigt sich mit zeitgenössischer Sexualkultur und ist der Meinung, dass wir uns keinen Gefallen tun, wenn wir Sex derart mit Bedeutung aufladen. In der neuen Folge von «NZZ Megahertz» erklärt sie, warum es auch völlig ok ist, keine Lust zu haben. Host: Jenny Rieger

Networking for Introverts is the quiet rebel’s guide to building meaningful connections—without the awkward small talk or draining meet-and-greets. Hosted by a fellow introvert who’s been through it all, this podcast is your weekly dose of real talk, mindset shifts, and practical strategies designed to help you network authentically. Whether you're a creative, entrepreneur, or professional who'd rather be anywhere but a loud room full of strangers, this is your safe space to learn how to connect, grow, and thrive—on your own terms.

Top 10 Key Steps to Stress-Free Living Imagine waking up every morning feeling calm, centered, and ready to take on the day with ease. In a world that never seems to slow down, stress has become an unwelcome companion for many. But what if there were simple, actionable steps you could take to break free from the cycle of overwhelm and reclaim your peace of mind? In this bonus episode, I discuss:5 Steps to Start Living5 Steps to Stop StressingFREE Ultimate Guide to Overcoming OverwhelmTransforming Overwhelm into EmpowermentIf you’re ready to enhance your overall well-being and navigate life...

In this powerful and deeply honest episode of The Beauty Shift, host Michelle Phillips—Beauty and Self-Confidence Coach—sits down with the extraordinary Peggy Klaus, a renowned confidence coach for executive women, speaker, and author. Together, they dive into the silent struggles so many women face but rarely talk about—self-doubt, perfectionism, fear of judgment, and the pressure to do it all. These two powerful self-confidence coaches get honest about the moments we’ve doubted ourselves, the times we almost gave up, and how we each found the strength to rise—even when we didn’t ...

If you’ve ever felt like you’re doing all the “right” things—showing up for work, taking care of everyone, checking all the boxes—but inside, you feel numb, disconnected, or just... not okay, this episode is for you.This week on Be Well, Sis, I’m joined by the brilliant Dr. Judith Joseph, a board-certified psychiatrist and researcher, to talk about something that doesn’t get nearly enough attention: high functioning depression.We often associate depression with what we see—sadness, withdrawal, tears. But what happens when it looks more like achievement, perfectionism, and ...

“Your values become your destiny.” — Mahatma GandhiDr. John Demartini is a polymath and world-renowned human behavior expert.He is the author of 40 self-development books translated into 36 languages, founder of revolutionary psychology tool the Demartini Method, and renowned speaker in 100+ countries.He was also a leading cast member in the hit 2006 film The Secret.As a lifelong student, Dr. Demartini has studied 30,000+ books across all the defined academic disciplines. His mission is to share knowledge and wisdom that empowers you to become a master of your own life and destiny.In ...

In tonight's Hypnotic Bedtime Story with Jessica, we're going to be enjoying the nostalgic prose of Little Women, by Louisa May Alcott. We'll begin with a hypnotic induction, and then invite you to drift off to the gentle rises and falls of Jessica's voice. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica....

Not all childish ways get left in our childhood. Unfortunately, one of the things that many still experience in their adulthood is bullying. Bullying is never ok, no matter which end you're on - giving or receiving. Knowing your worth, that the behavior is unacceptable and really a reflection of the bully's struggles - we need to talk about healthy ways to handle and process it so it doesn't affect our confidence and growth. XO, Shannon 2025: Hello / Goodbye Playlist Tidal: https://tidal.com/browse/playlist/8b909d05-f1fa-4eba-88ff-c8571aac6c3e Spotify: https://open.spotify.com/playlist/...

Aquarius, 20 de abril de 2025 Hosted on Acast. See acast.com/privacy for more information.

On today’s episode I meet Jessica Laurel Kane, a writer, illustrator, and storyteller whose new book, Once Upon an Upset: Illustrated Stories, Insights, and Reflections to Help Parent Our Children While Re-Parenting Ourselves, captures the spirit of Internal Family Systems in such an authentic and creative way. Jessica isn’t formally trained in IFS, but she lives it and teaches it through her stories, illusrations, and books. She discovered IFS organically during a slient retreat and got to know her inner world by interviewing her parts--like characters in a story. Her work shows how ...

The Mahabharata War has ended and Yudhishthir cautiously approaches Bhishma lying on bed of arrows for his last words. Everyone starts assembling in that battlefield to take Bhishma's blessings. What happens after that is the story from Srimad Bhagavatam Canto 1 Chapter 8. Krsnaknows explains the verses here. For more details click the link below 👇For more: https://krsnaknows.comSubscribe to us on Youtube: https://bit.ly/krsnaknows

Virgo, 20 avril 2025 Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Hosted on Acast. See acast.com/privacy for more information.

Fala, DeMolay! O episódio de hoje é uma homenagem aos povos originários de nosso país, que tanto sofrem e tanto têm a nos ensinar. Venha com o irmão Luís Eduardo e os convidados Leo Azevedo e Auany Vitória para aprender mais sobre a data, grandes nomes indígenas e muito mais.Discurso inteiro de Ailton Krenak na ConstituinteAilton Krenak - Discurso na Assembleia ConstituinteInfluenciadores@vulgokakaw @edilson_guarani @weena_tikuna Instagram do podcasthttps://instagram.com/falademolay

Pisces, 20 de abril de 2025 Hosted on Acast. See acast.com/privacy for more information.

Libra, 20 de abril de 2025 Hosted on Acast. See acast.com/privacy for more information.

Hasse har gjenoppstått! Etter forrige ukes kontinuerlige roast er sårene nå slikket, og quizbrødrene er igjen forent for å levere en påskequiz til alle som har skrevet seg inn i Mandal (fordi noen kanskje har hytte der...? Jeg bare skriver denne teksten hver uke - gi gjerne tilbakemelding på om du leser den).Uavhengig av de sviktende tekstforfatterevnene, er vi i Søndagsquiz, podkasten der du kan konkurrere mot deg selv, familien, kolleger, gode venner eller bitre fiender, fortsatt glade for å kunne være med deg i denne hellige tiden.Har DU også et lytterspørsmål? Send det til oss...

In this heartfelt conversation, CJ Miller speaks with transformational creativity and grief coach Susie Stonefield, who believes that “the wound is where the Light enters”—a quote from Rumi that guides her entire practice. Susie helps clients hold their grief through the healing practice of art journaling, which she sees not just as a creative outlet but as a form of spiritual practice. Rather than striving for perfection or hanging something on a wall, her work invites people to make space for their wordless heart to speak—to witness their emotions without judgment and transform ...

Cancer, 20 de abril de 2025 Hosted on Acast. See acast.com/privacy for more information.