“Your values become your destiny.” — Mahatma Gandhi

Dr. John Demartini is a polymath and world-renowned human behavior expert.

He is the author of 40 self-development books translated into 36 languages, founder of revolutionary psychology tool the Demartini Method, and renowned speaker in 100+ countries.

He was also a leading cast member in the hit 2006 film The Secret.

As a lifelong student, Dr. Demartini has studied 30,000+ books across all the defined academic disciplines. His mission is to share knowledge and wisdom that empowers you to become a master of your own life and destiny.

In this episode:

• How to identify your highest values.

• The biggest barriers to unlocking your potential.

• The daily rituals that help you win each day.

• How to master your mind to create the life you want.

Let’s WIN THE DAY with Dr. John Demartini!

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🎬 Episode website (including 4K video, full transcript, best quotes, etc.): https://jameswhitt.com/232-win-the-day-podcast-dr-john-demartini

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Episode links:

🎯 Download your FREE ⁠Win the Day action plan⁠

🎁 Gift from Dr. Demartini “Awaken Your Astronomical Vision” (free audio)

📚 ‘Balance the Mind, Heal the Body: The New Science of Wellness’ by Dr. John Demartini

⚡ Dr. John Demartini website

📷 Dr. John Demartini Instagram

📝 Dr. John Demartini Facebook

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Timemarkers:

00:00 Who is Dr. John Demartini

1:33 Interview starts

2:48 The moment that changed John Demartini’s life forever

5:55 Fill your day with high priority actions that inspire you

7:05 How to transform any negative event into something positive

8:35 You only grieve the loss of things you seek

11:01 The two forms of grief

12:07 How to see the positive in severe trauma (cancer, abuse, etc.)

12:56 New book ‘Balance the Mind, Heal the Body’

14:35 How to identify your hierarchy of values

20:18 Download your FREE Win the Day Action Plan

21:08 How to instantly improve your marriage

27:02 How to help a spouse with an addiction

30:24 How to overcome anxiety

34:18 Rethink your bad habits

35:10 Fixing people who are stuck in their ways

40:22 Live by design, not by duty

43:15 The Universe is your playground (how to win in ALL areas of your life)

45:58 Your values dictate your actions (e.g. physical health)

47:08 John Demartini daily routine

48:28 Live by priority – and how to identify what’s important to you

52:47 How chronic stress manifests in physical pain – and how to eliminate stress forever

56:38 If you're on defense, you're not prepared

1:00:50 What people get wrong about the Law of Attraction

1:02:20 Affirmation

1:02:41 Rocket Round

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Onward and upward always…

#WinTheDay

PS — Enjoyed this episode? You'll love this one, too:⁠⁠⁠ ⁠ ⁠⁠⁠Episode 226: Energize Your Life with Erin King

“You'll never change your life until you change something you do daily. The secret of your success is found in your daily routine.” – John Maxwell

Today, we’re diving into something that’s been all over the internet lately: morning routines.

You’ve probably seen the viral video of fitness influencer Ashton Hall—his over-the-top routine with mouth tape, banana peels, and dunking his face in a bowl of Saratoga spring water.

But let’s be real: comparing yourself to that kind of parody-level routine is a recipe for failure.

Here's why...

Onward,

James

PS —⁠⁠⁠ Join 19K+ other subscribers enjoying exclusive free content on YouTube⁠⁠⁠⁠⁠⁠ 🍿

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Links mentioned:

🎞️ Ashton Hall morning routine (original video)

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Need more help?

🎯 Enrol in the Win the Day Accelerator — the most comprehensive program for unlocking your full potential: ⁠⁠⁠https://success.com/win-the-day⁠⁠⁠

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In case you missed it: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Episode 228: Parenting with Purpose with Bryan Post⁠