Vitamins & Supplements

It Starts with the Egg is your practical guide to the latest science, with clear guidance on strategies such as minimizing exposure to toxins, choosing the right vitamins and supplements to safeguard developing eggs, and implementing nutritional advice gleaned from the latest studies....

Thanks to environmental pollutants, iodine deficiency has become a worldwide epidemic. Everybody knows pollutants cause cancer. What they don't know is that these pollutants cause a deficiency that can make us sick, fat, and stupid....

In this educational reference book, Dr. Kevin Reese lays out the root causes of almost every chronic condition with the ambitious goal of creating more head-to-toe healers in the world....

Stress, pollutants, and ultra-processed food have made millions forget the self-repair system in every cell, allowing fatigue, pain, and brain fog to take over.

Are you ready to revolutionize your health with one of medicine's most fascinating compounds? Discover how this remarkable molecule can transform your energy, brain function, and overall wellbeing!

From #1 New York Times bestselling author Dr. Ian K. Smith, learn how to defy the effects of aging by implementing simple changes at every decade.

Transform your life with Methylene Blue! Your body creates its own Life Force through a structure within each cells called a Mitochondria. You'll ...

Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against such threats as heart disease, stroke....

In this comprehensive guide, we will explore the essential role of vitamins in supporting vital bodily functions, promoting disease prevention, and enhancing quality of life.

Most mothers have experienced exhaustion, pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways....

Transform your health and unlock your best self through superior gut health—even if you’ve struggled with chronic issues for years!

Vitamin C: A 500-Year Scientific Biography from Scurvy to Pseudoscience is the compelling story of the history and science behind vitamin C....

In Getting Pregnant with PCOS, you’ll learn the truth. PCOS doesn’t make you infertile. You can ovulate and get pregnant naturally, and weight loss shouldn’t be the focus. The secret is to get to the root cause of your PCOS....

If there's anything people say they want more of these days...it's energy. The world around us continually requires more of us while we give less and less thought to our long-term health....

New updated 2025 edition includes new research, plus new chapters on weight loss, optimizing fertility, micronized progesterone, and more!

Tired of short-term fixes? Embrace the healing power of nature with herbal remedies that work with your body for long-term well-being. How often do you hear, “Take a pill, drink fluids, and rest”?

Health-conscious Americans seek out vitamins any way they can, whether in a morning glass of orange juice, a piece of vitamin-enriched bread, or a daily multivitamin....

Over-the-Counter Natural Cures is your insider guide to the inexpensive, easy ways to dramatically boost your health in less than thirty days… and stay fit and lean forever....

The primary goal of Med Free Bipolar is to show that treating bipolar effectively through natural means is not only possible, but highly likely....

You've tried countless methods to boost your energy, but nothing seems to stick. Maybe you've pieced together advice from different sources, only to feel overwhelmed and unsure about what actually works.

In The Optimal Dose, Judson Somerville reveals how vitamin D3 saved his own life when all else failed and explains how this essential vitamin is key to finding answers to your own health questions and challenges....

Dietary Approaches to Stop Hypertension–or simply DASH–is a tested and scientifically proven low-sodium diet plan that helps to improve your overall health by using nutritional food as its foundation....

Eat what you love, Lose Weight for good, and Break Free from diets and medications Lean Genes: A Physician's Guide to Genetic Weight Loss dives ...

Are you overwhelmed by herbal books that feel more like encyclopedias than practical guides? Seeking simple, effective solutions for natural healing and wellness without the fuss? Look no further.

It’s finally time to bid farewell to gut woes and embrace a life of gut bliss. This comprehensive guide offers proven strategies and science-backed solutions that address the core of the problem, giving you the tools you need to revive yourself from within and experience true relief....

Stress, pollutants, and ultra-processed food have made millions forget the self-repair system in every cell, allowing fatigue, pain, and brain fog to take over. The good news? That system still works—give it the right inputs and it turns on again. Influenced by Barbara O'Neill, this guide shows exactly how to wake up your built-in doctor without expensive gadgets or risky cleanses.

Achieve a flatter belly, steady energy, and a calm mind—in just weeks, without fad diets, false promises, or sacrificing your busy lifestyle. Are you exhausted from stress that just won’t quit, no matter how hard you try to “eat better” or “relax more”? Do you feel frustrated by stubborn belly fat, hormonal weight gain, or low energy, even after following every healthy tip you find online? Are you overwhelmed by confusing advice about cortisol and wondering if a diet can really help you reclaim your body and your peace of mind? If this sounds like you, you’re not alone. Many ...

Follow Dr. Gray on a journey toward empowered health decisions. This guide includes tips to optimize your health using sex hormones, including estrogen, progesterone, and testosterone, and making wise lifestyle choices. Traditional Western medicine is great for treating acute diseases, like infections and trauma, but it fails us when it comes to enhancing quality of life and the prevention of chronic diseases. The leading causes of mortality[EW1] worldwide are heart disease, cancer, metabolic diseases, and neurodegenerative diseases. Early intervention with sex hormones can change the ...

The system outlined in the PCOS Repair Protocol is the exact 4-step approach Tamika has used with thousands of women around the world to help with symptoms like embarrassing acne, unwanted hair (hirsutism), excess weight, irregular cycles, hair loss, painful bloating, infertility, and more.

Have you been struggling to boost your immune system, or has your mind been stuck in a fog that you can't shake? What if it wasn't your body that was the problem but a hidden mineral that was missing? Zinc is a quiet mineral doing some of the body's most critical work. From immunity to clear skin, zinc plays a major role in how your body feels, reacts, and heals. Zinc: A Natural Approach to Wellness is your clear, practical guide to getting back in balance with one of the most powerful supplemental tools in your body! Inside, you'll explore: How zinc supports a strong immune system, mental ...