
The Magnesium Miracle (Second Edition)
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Narrated by:
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Pam Ward
About this listen
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma.
But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life. Inside you will discover
- New findings about the essential role of magnesium in lowering cholesterol
- Improved methods for increasing magnesium intake and absorption rate
- A magnesium-rich eating plan as delicious as it is healthy
- Vitamins and minerals that work with magnesium to treat specific ailments
- Why paleo, raw food, and green juice diets can lead to magnesium deficiency
The Magnesium Miracle, now more than ever, is the ultimate guide to a mineral that is truly miraculous.
©2014 Carolyn Dean, MD, ND; Foreword copyright 2003 by Dr. Bella Altura and Dr. Burton Altura (P)2017 TantorListeners also enjoyed...
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The Salt Fix
- Why Experts Got It All Wrong - and How Eating More Might Save Your Life
- By: Dr. J. DiNicolantonio
- Narrated by: Qarie Marshall
- Length: 7 hrs and 27 mins
- Unabridged
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We all know the dangers of sugar and salt: but the danger attributed to the second white crystal has more to do with getting too little of it, not too much. Too little salt can shift the body into semi-starvation mode, causing insulin resistance, and may even cause twice as much fat to be absorbed for every gram that's consumed. Too little salt in certain populations can also actually increase blood pressure as well as resting heart rate.
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Hey editor, listen to what the narrator is saying!
- By Morrigan on 06-10-19
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Red Light Therapy
- Miracle Medicine
- By: Mark Sloan
- Narrated by: Graham Dunlop
- Length: 2 hrs and 39 mins
- Unabridged
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Imagine a world without toxic drugs and endless lists of side effects. A world where a revolutionary new technology is used to accelerate healing of virtually all disease and conditions. Imagine red light therapy. Science writer Mark Sloan is the author of three best-selling books and is the creator of a popular blog delivering evidence-based health information which has helped tens of thousands of people get healthy. After losing his mother to cancer at age 12, Mark has committed his life to finding safer and better treatments for cancer and disease.
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For the gullible
- By Tanner Janesky on 06-19-23
By: Mark Sloan
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Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late
- By: Stephen Sinatra
- Narrated by: Kevin Pierce
- Length: 8 hrs and 58 mins
- Unabridged
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While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surprising other causes. Two leading cardiologists draw on their collective 50 years of clinical cardiology research to show you how to combine the benefits of modern medicine, over-the-counter vitamins and supplements, and simple lifestyle changes to have a healthy heart.
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I "Had" high blood pressure!
- By terryloher on 01-18-18
By: Stephen Sinatra
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The Iodine Crisis
- What You Don’t Know About Iodine Can Wreck Your Life
- By: Lynne Farrow, David Brownstein MD - foreword
- Narrated by: Suzie Althens
- Length: 6 hrs and 2 mins
- Unabridged
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Thanks to environmental pollutants, iodine deficiency has become a worldwide epidemic. Everybody knows pollutants cause cancer. What they don't know is that these pollutants cause a deficiency that can make us sick, fat, and stupid. Iodized salt - supposedly a solution to iodine deficiency - is actually a nutritional scam that provides a false sense of security. The Iodine Crisis explains how we became so deficient, then shows the time-tested solution to reversing many conditions.
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Just Cured my Asthma with Iodine after listening
- By David R. on 03-05-21
By: Lynne Farrow, and others
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The Miraculous Cure for and Prevention of All Diseases What Doctors Never Learned
- By: Jeff T. Bowles
- Narrated by: Anna Wheeler
- Length: 5 hrs and 37 mins
- Unabridged
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What is modern medicine? Listen on for more information.
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Fantastic Book
- By Placeholder on 09-13-24
By: Jeff T. Bowles
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The Optimal Dose
- Restore Your Health with the Power of Vitamin D3
- By: Judson Somerville MD
- Narrated by: Adam Riley
- Length: 4 hrs and 11 mins
- Unabridged
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In The Optimal Dose, Judson Somerville reveals how vitamin D3 saved his own life when all else failed and explains how this essential vitamin is key to finding answers to your own health questions and challenges.
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Eye-Opening revelations about what vitamin D does
- By Trish on 07-03-20
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The A-Fib Cure
- Get Off Your Medications, Take Control of Your Health, and Add Years to Your Life
- By: Dr. John D. Day, Matthew D. LaPlante, Dr. T. Jared Bunch
- Narrated by: Adam Barr
- Length: 11 hrs and 41 mins
- Unabridged
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Atrial fibrillation strikes one in four American adults. Not only do people suffering from this condition suffer from shortness of breath, fatigue, chest discomfort, decreased ability to exercise and do activities of daily living, arrhythmia, and palpitations, but their risk of a stroke, cognitive decline and dementia, heart failure, or premature death also shoots way up. Today, a whole new body of research - one most physicians are unaware of - shows that biomarker and lifestyle optimization may put half the cases of atrial fibrillation into remission without drugs or procedures.
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very informative
- By Suki on 12-15-22
By: Dr. John D. Day, and others
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Mitochondria and the Future of Medicine
- The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself
- By: Lee Know
- Narrated by: Madison Niederhauser
- Length: 7 hrs and 18 mins
- Unabridged
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In Mitochondria and the Future of Medicine, naturopathic doctor Lee Know tells the epic story of mitochondria - the widely misunderstood and often-overlooked powerhouses of our cells. The legendary saga began over two billion years ago, when one bacterium entered another without being digested, which would evolve to create the first mitochondrion. Since then, for life to exist beyond single-celled bacteria, it's the mitochondria that have been responsible for this life-giving energy.
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Fascinating
- By Robert Robinson on 12-18-19
By: Lee Know
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[Cu]re Your Fatigue
- The Root Cause and How to Fix It on Your Own
- By: Morley M. Robbins
- Narrated by: Morley M. Robbins
- Length: 10 hrs and 40 mins
- Unabridged
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If you are suffering from persistent fatigue (and fatigue-related symptoms), then you’ve been “misled and misfed”. The path to regaining your energy and vastly improving your overall health is likely not what you’ve been led to believe. [Cu]re Your Fatigue will help you unravel the story of copper, magnesium, iron, and ceruloplasmin and how their interactions have been intended by nature to maintain our health. Learn what happens when these interactions are interfered with, primarily as a result of following the accepted yet highly flawed health recommendations.
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There’s excellent information here!
- By Cory Brickner on 01-20-23
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The Simple Heart Cure
- The 90-Day Program to Stop and Reverse Heart Disease
- By: Chauncey W. Crandall IV MD
- Narrated by: Haywood Phillips
- Length: 7 hrs and 15 mins
- Unabridged
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In his new book, The Simple Heart Cure, you'll find this top doc's groundbreaking approach to preventing and reversing heart disease - an approach honed by his study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age. Dr. Crandall is living proof of his program's success.
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Excellent information about heart health !
- By Anonymous User on 02-28-17
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What Doctors Fail to Tell You About Iodine and Your Thyroid
- By: Robert Thompson MD
- Narrated by: John Eastman
- Length: 2 hrs and 16 mins
- Unabridged
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Most people do not get enough iodine, and even if they do, environmental factors prevent our bodies from using it, contributing to our current epidemics of hypothyroidism, obesity, fibrocystic breast disease, hormonally related cancers, developmental disabilities in children, and many more preventable health concerns. What Doctors Fail to Tell You About Iodine and Your Thyroid is your guide to strategies to get the iodine your body needs, in its correct and more absorbable form, to prevent thyroid disease.
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This book is Everything !
- By Lisa Nickisch on 04-20-19
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The Vitamin D Cure
- By: James Dowd M. D., Diane Stafford
- Narrated by: Kevin Pierce
- Length: 6 hrs and 27 mins
- Unabridged
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Completely updated with the latest research, The Vitamin D Cure tells you all you need to know about this miraculous natural substance - today's best way to heal pain, prevent disease, and improve your mood. We now know that adding vitamin D to your daily regimen can net you unbelievable benefits, from reducing your chances of having certain kinds of cancer to gaining flexibility and youthful exuberance well into your seventies and beyond. And no, a dose of daily sunshine doesn't give you enough!
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Very Good Listening
- By Debra P. on 11-24-14
By: James Dowd M. D., and others
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Niacin: The Real Story
- Learn about the Wonderful Healing Properties of Niacin
- By: Abram Hoffer MD PhD, Andrew W. Saul PhD, Harold D. Foster PhD
- Narrated by: Paul Brion
- Length: 8 hrs and 40 mins
- Unabridged
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Many illnesses are caused by too little niacin, and many illnesses can be cured with high doses of niacin. The authors of Niacin: The Real Story are advocates of orthomolecular (nutrition-based) medicine, supporting an approach to wellness that involves substances that naturally occur in the human body. This book makes the case for the widespread use of niacin for the prevention and treatment of health problems. In Niacin: The Real Story, listeners will discover how to take niacin, with detailed recommendations on forms and therapeutic doses.
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a must read
- By BM on 11-13-18
By: Abram Hoffer MD PhD, and others
What listeners say about The Magnesium Miracle (Second Edition)
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- Melanie
- 11-11-20
This is a product commercial with added value
Read with a critical thinking cap on. I learned a lot. I bought the Remax. I kept listening for at least some clue about how to make this magnesium spray that the author repeatedly recommends. Nothing. And for the most part, there is a lot of repetition of dietary recs, plus claims that magnesium solves everything. Meh. Some of it was very useful, but most of it was an advertisement for this "no laxative effect" magnesium. Not easy to get through for someone who is mostly suffering from constipation.
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6 people found this helpful
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- Amazon Customer
- 06-01-23
Great information for anyone that cares about their health
I learned a lot! I will definitely recommend to others that care about their health and well-being.
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- Ginney
- 06-29-18
Take Charge of Your Health
Listen to this book and learn from a doctor who has studied magnesium for over twenty years and learn how you can improve your health.
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5 people found this helpful
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- Elizabeth M. Ortiz
- 09-08-22
Outstanding information
This book is invaluable… I wish everyone would read it. It has changed my well-being.
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- Joanna D.
- 04-09-19
So Informative!
I am hoping this will help me with my Rheumatoid arthritis. Nothing seems to be taking down the inflammation and swelling that is limiting the uses of my right hand and left arm.
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3 people found this helpful
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- Samantha Snyder
- 01-30-23
informational
honestly it feels like a giant ad for her supplement product line but otherwise highly enjoyable and educational
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- Lua Shelton
- 05-09-21
In my world, this audio book warrants five stars
Yes, I fell asleep on it plenty....but largely because I'm a dump truck driver working 6 days a week on hazardous, noisy job sites . And I'm old.... Thanks to this book I've been able to convey tidbits of info to co-workers (drivers, heavy equipment operators, ) who've been suffering from outright magnesium depletion--to "squandered" magnesium depletion that's often due to the noise factors inherent to the construction trades. Sirens, concrete cutter blade noise, jackhammers, yesteryear trucks that are loud. This book takes you beyond the popular phrase heard even among the holistic nutrition experts : " you'll know when you've taken enough magnesium when you get diarrhea ". Buy this audiobook to learn why that popular quote ain't always the barometer to go by.
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- Eric
- 03-07-21
This book may have just saved my life!
I love this book and the information it contains should be required reading for all training to become meatball doctors so they can begin to treat the origins of their patient's illnesses rather than to treat the symptoms with dangerous drugs pushed by big pharma.
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- Kindle Customer
- 01-09-23
great information
Very informative. I have learned more than I ever expected. understanding how your body depends on Magnesium is very important.
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- Laura Lee
- 07-12-19
Wonderful Book
Loved it! Great Informatiom. A MUST read. for everyone who wants to educate themselves.
Thank you Dr. Dean
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5 people found this helpful