AUTHOR

Grace Bailey

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Grace Bailey is a passionate advocate for holistic healing and mind-body wellness. Drawing on her personal experience and success with somatic practices, Grace blends wisdom from therapeutic modalities, mindfulness, and self-discovery to empower others on their healing journeys. As the author of Body Wisdom through Somatic Therapy: Simple Steps to Manage Stress, Rebuild Resilience, Cultivate Inner Peace, Rise Above Trauma, and Enhance the Mind-Body Connection, Grace provides readers with practical tools and accessible insights to reconnect with their bodies, heal from past wounds, and build resilience in the face of life's challenges. When not writing, Grace enjoys meditating in nature, studying frequencies and energy work, gardening, and helping others discover their inner strength. Through her books and creative endeavors, Grace invites readers to embrace a life of balance, peace, and self-awareness.

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Body Wisdom Through Somatic Therapy

Simple Steps to Manage Stress, Rebuild Resilience, Cultivate Inner Peace, Rise Above Trauma, and Enhance the Whole Body Awareness

By: Grace Bailey

Narrated by: Jenny Kime

Length: 7 hrs and 32 mins

Release date: 03-14-25

Language: English

5 out of 5 stars 4 ratings
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