Vegetarian Weight Loss
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The Paleo Vegetarian Diet Crash Course
- Reengineering: A Guide for Weight Loss and Healthy
- By: Anthony Rubbo
- Narrated by: John Milton
- Length: 3 hrs and 17 mins
- Unabridged
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It's normal to desire to learn more about the background, reasons for present existence, and potential future directions of a new diet or cookbook that first piques your curiosity. By beginning in the present and working our way backward in time, or occasionally the other way around, we may sometimes catch up on a subject more quickly. Regarding the Paleo Diet idea, I have the privilege of not only traveling back in time to see its inception but also ahead in time to recognize its present global influence.
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The Paleo Vegetarian Diet Crash Course
- Reengineering: A Guide for Weight Loss and Healthy
- Narrated by: John Milton
- Length: 3 hrs and 17 mins
- Release date: 05-30-24
- Language: English
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It's normal to desire to learn more about the background, reasons for present existence, and potential future directions of a new diet or cookbook that first piques your curiosity.
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Dieta Alcalina y Jugos Para Principiantes [Alkaline Diet and Juices for Beginners]
- La Guía Exclusiva Para Crear Deliciosos Batidos Verdes Para Perder Peso y Quemar Grasa, Desintoxicarse y Desinflamarse; Además, ¡Limpia tu Cuerpo Ahora con una Dieta Alcalina!
- By: Bobby Murray
- Narrated by: Salvador Marini
- Length: 2 hrs and 16 mins
- Unabridged
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Esta increíble audioguía fue creada principalmente para principiantes que buscan descubrir muchos secretos que tiene la dieta alcalina y de jugos. Una dieta alcalina utiliza productos orgánicos, verduras y cereales integrales para promover la alcalinidad en la sangre y la orina. Entonces, los jugos ayudan a consumir estos alimentos superpoderosos con mucha más facilidad. Esta audioguía le enseñará todo lo que hay sobre una dieta alcalina y jugos, incluidas diferentes definiciones, términos, beneficios y más.
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Dieta Alcalina y Jugos Para Principiantes [Alkaline Diet and Juices for Beginners]
- La Guía Exclusiva Para Crear Deliciosos Batidos Verdes Para Perder Peso y Quemar Grasa, Desintoxicarse y Desinflamarse; Además, ¡Limpia tu Cuerpo Ahora con una Dieta Alcalina!
- Narrated by: Salvador Marini
- Length: 2 hrs and 16 mins
- Release date: 01-13-21
- Language: Spanish
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Esta increíble audioguía fue creada principalmente para principiantes que buscan descubrir muchos secretos que tiene la dieta alcalina y de jugos....
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Summary: The China Study by T. Colin Campbell, PhD and Thomas M. Campbell II, MD
- The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
- By: Dean Bokhari, FlashBooks
- Narrated by: Dean Bokhari
- Length: 22 mins
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This is the audio summary of The China Study, a book that promotes the benefits of a whole-food, plant-based diet.
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Maybe not a great summary
- By Patrick Reeves on 04-23-23
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Summary: The China Study by T. Colin Campbell, PhD and Thomas M. Campbell II, MD
- The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
- Narrated by: Dean Bokhari
- Length: 22 mins
- Release date: 01-08-21
- Language: English
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This is the audio summary of The China Study, a book that promotes the benefits of a whole-food, plant-based diet....
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Easy Vegan Weight Loss
- Plant-Based Eating for Health
- By: Dr. Aleathea R. Wiggins
- Narrated by: Virtual Voice
- Length: 32 mins
- Unabridged
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By now you know that going vegan is the best thing you can do today to quickly improve your health and well-being. "Easy Vegan Weight Loss: Plant-Based Eating for Health" teaches you how to get started on a vegan diet, provides budget friendly meal ideas, and tells the inconvenient truth about the health risks associated with eating meat and dairy. Whether you're suffering with a chronic health condition or simply tired of roller-coaster dieting this book is for you. It's not about temporary dieting. It's about making a lifestyle change that will permanently improve the state of your health...
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Easy Vegan Weight Loss
- Plant-Based Eating for Health
- Narrated by: Virtual Voice
- Length: 32 mins
- Release date: 03-19-24
- Language: English
- By now you know that going vegan is the best thing you can do today to quickly improve your health and well-being. "Easy Vegan Weight Loss: Plant-...
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The Ultimate Low Carb High Protein Cookbook
- Quickly Implement Carb Cycling & Low-Carb Cooking with Easy Recipes. Includes the Exclusive 30-Day Meal Plan for Weight Loss Success
- By: Agnes Martinez
- Narrated by: Virtual Voice
- Length: 4 hrs and 46 mins
- Unabridged
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DISCOVER SUPER EASY LOW CARB HIGH PROTEIN RECIPES AND BOOST YOUR MUSCLE MASS! 🌟🍽️📚✨ 😟 Do you feel overwhelmed by the complexity of most low-carb diets, making weight loss seem impossible? 🍽️ Are you frustrated by trying to find low-carb recipes that are both delicious and easy to prepare amidst your busy schedule? 💪 Have you struggled with gaining muscle mass due to ineffective diet plans? Managing a low-carb diet doesn't have to be daunting. This book provides detailed recipes, making it easy to create meals that are both healthy and delicious. This guide offers ...
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The Ultimate Low Carb High Protein Cookbook
- Quickly Implement Carb Cycling & Low-Carb Cooking with Easy Recipes. Includes the Exclusive 30-Day Meal Plan for Weight Loss Success
- Narrated by: Virtual Voice
- Length: 4 hrs and 46 mins
- Release date: 03-27-25
- Language: English
- DISCOVER SUPER EASY LOW CARB HIGH PROTEIN RECIPES AND BOOST YOUR MUSCLE MASS! 🌟🍽️📚✨ 😟 Do you feel overwhelmed by the complexity of ...
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Intermittent Fasting for Women Over 50
- How to Stimulate Anti-Aging, Boost Your Metabolism and Burn Fat While Still Enjoying Your Meals
- By: Dana Dittman
- Narrated by: Virtual Voice
- Length: 1 hr and 45 mins
- Unabridged
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If You’re a Woman Over 50 That’s Struggling to Lose Weight, Then Keep Reading Have you been struggling with your self-image recently? Do you want to lose weight but all the diets you've tried don't work? Losing weight and feeling better shouldn't be hard. But for women over 50, it can be especially tough to figure out the right way to eat and exercise. You're over 50 and you've been hearing a lot about intermittent fasting. You're not sure if it's safe for you, or if it will even work. The truth is that intermittent fasting can be incredibly beneficial for women over 50! It is a great ...
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It’s very doable!
- By Catkozia on 06-21-24
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Intermittent Fasting for Women Over 50
- How to Stimulate Anti-Aging, Boost Your Metabolism and Burn Fat While Still Enjoying Your Meals
- Narrated by: Virtual Voice
- Length: 1 hr and 45 mins
- Release date: 05-11-24
- Language: English
- If You’re a Woman Over 50 That’s Struggling to Lose Weight, Then Keep Reading Have you been struggling with your self-image recently? Do you ...
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The Anti-Inflammatory Diet Revolution
- 4 in 1 - Your Ultimate Guide to Healthy Aging — Reduce Inflammation, Lower Blood Pressure, and Thrive at 50 with Intermittent Fasting, Juicing, and the DASH Diet
- By: Dana Dittman
- Narrated by: Virtual Voice
- Length: 8 hrs and 8 mins
- Unabridged
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Ditch the Diets and Adopt a Maintainable and Long-Term Way to Lose Weight, Boost Your Energy, and Feel Amazing, Regardless of Age! Feeling tired, bloated, and achy, even after trying countless diets? If so, then the Anti-Inflammatory Diet Revolution is here to help! Think about a life where you're not held back by aches and pains, where your body feels strong and healthy, and where you're in charge of your own well-being. This book is not just about losing weight, it's about embracing a lifestyle that nourishes your body, mind, and spirit! Nutrition expert Dana Dittman will help you ...
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The Anti-Inflammatory Diet Revolution
- 4 in 1 - Your Ultimate Guide to Healthy Aging — Reduce Inflammation, Lower Blood Pressure, and Thrive at 50 with Intermittent Fasting, Juicing, and the DASH Diet
- Narrated by: Virtual Voice
- Length: 8 hrs and 8 mins
- Release date: 02-07-25
- Language: English
- Ditch the Diets and Adopt a Maintainable and Long-Term Way to Lose Weight, Boost Your Energy, and Feel Amazing, Regardless of Age! Feeling tired, ...
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Anti-Inflammatory Diet and Juicing For Beginners
- 2 Books in 1 - Easy, Stress-Free Recipes to Naturally Lose Weight, Boost Your Immune System, Detoxify, and Restore Your Health
- By: Dana Dittman
- Narrated by: Virtual Voice
- Length: 4 hrs and 39 mins
- Unabridged
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How to reduce inflammation and boost your immune system without giving up your favorite foods, even if you've tried other diets and failed. Do you want to boost your immune system and feel your best every day without relying on expensive and restrictive diets? If so, then the Anti-Inflammatory Diet and Juicing For Beginners is your key to unlocking a healthier, happier you! Imagine waking up feeling refreshed and vibrant, with a strong immune system that keeps those pesky colds away. Think about slipping into your favorite jeans with ease, feeling confident and radiant. Picture a life where...
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Anti-Inflammatory Diet and Juicing For Beginners
- 2 Books in 1 - Easy, Stress-Free Recipes to Naturally Lose Weight, Boost Your Immune System, Detoxify, and Restore Your Health
- Narrated by: Virtual Voice
- Length: 4 hrs and 39 mins
- Release date: 10-28-24
- Language: English
- How to reduce inflammation and boost your immune system without giving up your favorite foods, even if you've tried other diets and failed. Do you ...
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Vegetarian Meal Prepping
- A Complete Vegetarian Meal Prepping Cookbook, for Weight Loss and Increase Energy. Diet Recipes for Breakfast, Lunch, and Dinner, Easy to Be Made and Great Taste.
- By: Dr. Melissa Ramos
- Narrated by: Catherine O'Connor
- Length: 5 hrs and 9 mins
- Unabridged
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This audiobook will teach you everything you need to know to get started and prepare scrumptious vegetarian meals that are good for you without having to spend hours to do them! Learn about what meal prep is, how it will help you save time and money, and how to get started doing it today. If you want to get healthy, lose weight, and feel great while keeping up with a vegetarian lifestyle, this audiobook is for you!
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Vegetarian Meal Prepping
- A Complete Vegetarian Meal Prepping Cookbook, for Weight Loss and Increase Energy. Diet Recipes for Breakfast, Lunch, and Dinner, Easy to Be Made and Great Taste.
- Narrated by: Catherine O'Connor
- Length: 5 hrs and 9 mins
- Release date: 04-13-20
- Language: English
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This audiobook will teach you everything you need to know to get started and prepare scrumptious vegetarian meals that are good for you without having to spend hours to do them....
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Juicing for Beginners
- Easy and Delicious Juicing Recipes For Weight Loss, Energy, Detox, Anti-Aging, and So Much More
- By: Dana Dittman
- Narrated by: Virtual Voice
- Length: 2 hrs and 53 mins
- Unabridged
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Easy and Effective Juice Cleanse Recipes to Lose Weight and Detox! Looking for an easy and delicious way to boost your health and improve your well-being? Do you want to quickly shed off unwanted pounds without making major diet changes? Have you ever wanted to try a juice cleanse but don't know how to? If you've answered "Yes!" to these questions, this is the book for you! Juicing is a great and easy way to get all the nutrients your body needs. It has been proven to help with weight loss, boost energy levels, detox, and has anti-aging properties. If you’re looking for a comprehensive ...
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Juicing for Beginners
- Easy and Delicious Juicing Recipes For Weight Loss, Energy, Detox, Anti-Aging, and So Much More
- Narrated by: Virtual Voice
- Length: 2 hrs and 53 mins
- Release date: 05-30-24
- Language: English
- Easy and Effective Juice Cleanse Recipes to Lose Weight and Detox! Looking for an easy and delicious way to boost your health and improve your well...
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PLANT-BASED DIET COOKBOOK FOR BEGINNERS 2022 EDITION
- A Selection of Easy and Delicious Recipes To Prepare and Enjoy A Great Plant-Based Breakfast, Lunch & Dinner
- By: Delia Flowerday
- Narrated by: Virtual Voice
- Length: 3 hrs and 38 mins
- Unabridged
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Do you want to get off junk food? Looking for a way to overhaul your diet? Do you want a complete natural meal plan to energize your body? The truth of the matter is that our generation has grown up on a diet that is more detrimental than nourishing to our body. Yes, it can take a great deal of mental fortitude to forego what we naturally prefer. However, with a few changes in preparation of your daily meals you can energize your body and get the nutrients that the body requires. If you are earnestly looking for a way to develop a healthy diet and live an invigorated life, then you ...
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PLANT-BASED DIET COOKBOOK FOR BEGINNERS 2022 EDITION
- A Selection of Easy and Delicious Recipes To Prepare and Enjoy A Great Plant-Based Breakfast, Lunch & Dinner
- Narrated by: Virtual Voice
- Length: 3 hrs and 38 mins
- Release date: 03-29-25
- Language: English
- Do you want to get off junk food? Looking for a way to overhaul your diet? Do you want a complete natural meal plan to energize your body? The ...
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The Complete Mediterranean Diet Cookbook 2021
- 300 Tasty, Healthy, Quick, And Affordable Mediterranean Recipes That Will Reset Your Metabolism And Rebalance Your Eating Plans. including 30-D Meal Plan
- By: Emily Shapot
- Narrated by: Virtual Voice
- Length: 9 hrs and 5 mins
- Unabridged
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Would you like to be able to effortlessly cook delicious Mediterranean recipes that will change your eating habits to healthier and more complete ones? If the answer is “YES”, then keep reading… What many people don’t know about the Mediterranean diet is that it’s more of an eating pattern than a calorie-restricted diet. The Mediterranean regimen emphasizes eating many fruits and vegetables, nuts, legumes, and fish, with liberal use of olive oil, and a medium use of dairy foods and red meat. Following this eating pattern doesn’t promote just a healthy weight loss, but it also ...
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The Complete Mediterranean Diet Cookbook 2021
- 300 Tasty, Healthy, Quick, And Affordable Mediterranean Recipes That Will Reset Your Metabolism And Rebalance Your Eating Plans. including 30-D Meal Plan
- Narrated by: Virtual Voice
- Length: 9 hrs and 5 mins
- Release date: 03-28-25
- Language: English
- Would you like to be able to effortlessly cook delicious Mediterranean recipes that will change your eating habits to healthier and more complete ...
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The Skinny Vegetarian
- Simply Healthy Vegetarian Cooking
- By: BookSumo Press
- Narrated by: Virtual Voice
- Length: 2 hrs and 31 mins
- Unabridged
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Learn the Secret to Creating Delicious and Healthy Skinny Vegetarian Recipes. The Skinny Vegetarian is a cookbook for vegetarians. You will find over 50 delicious recipes spread throughout one rich cookbook. Where each recipe is an exploration into different styles of skinny vegetarian cooking! This cookbook presents an innovative style of cooking that is unmatched. If you are interested in learning unique ways of preparing meatless meals then The Skinny Vegetarian will appease your heart. Every recipe has detailed nutritional information and is the ultimate resource for hip people who want...
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The Skinny Vegetarian
- Simply Healthy Vegetarian Cooking
- Narrated by: Virtual Voice
- Length: 2 hrs and 31 mins
- Release date: 12-29-24
- Language: English
- Learn the Secret to Creating Delicious and Healthy Skinny Vegetarian Recipes. The Skinny Vegetarian is a cookbook for vegetarians. You will find ...
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How I Lost 30 Kilos (66 lbs) By Fasting
- A Short Guide to Quick & Healthy Fasting
- By: Paul Pisces
- Narrated by: Virtual Voice
- Length: 29 mins
- Unabridged
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You can lose 30 kilos (66 pounds) in 8 months by FASTING! Recovering alcoholic Paul Pisces reaches the age of 62 and finds himself to be sober but obese. Weighing in at 115 kilos (250 pounds) his health is going downhill and drastic action is required. Learn how Paul Pisces reduced his weight from 115 kilos (250 pounds) to 83 kilos (180 pounds) in 8 months. In this short guide there is everything you need to know to make fasting a success!
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How I Lost 30 Kilos (66 lbs) By Fasting
- A Short Guide to Quick & Healthy Fasting
- Narrated by: Virtual Voice
- Length: 29 mins
- Release date: 04-05-25
- Language: English
- You can lose 30 kilos (66 pounds) in 8 months by FASTING! Recovering alcoholic Paul Pisces reaches the age of 62 and finds himself to be sober but ...
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Vegetarian Keto Diet
- The Complete Ketogenic bible for weight loss as a Vegetarian
- By: Dr. Marie Taketo
- Narrated by: Claire Hayes
- Length: 1 hr and 18 mins
- Unabridged
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All the material inside this vegetarian keto guide has been designed to be simple and beginner-friendly. Specific instructions and nutritional information (macros) have been provided for every recipe for your convenience. You are just one step away from starting the journey to achieve your dream body that lets you experience the lifestyle you deserve. Get the audiobook NOW to begin your new adventure!
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This book is truly wonderful! I am in the beginni
- By samurtha on 02-01-19
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Vegetarian Keto Diet
- The Complete Ketogenic bible for weight loss as a Vegetarian
- Narrated by: Claire Hayes
- Length: 1 hr and 18 mins
- Release date: 01-22-19
- Language: English
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Munch on delicious snacks while losing weight in the background. Learn how this vegetarian keto diet can help you lose 12 pounds in 2 weeks.
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Organic Eating On A Budget
- How To Buy Affordable Organic Foods To Achieve A Healthier Diet And Lifestyle
- By: Kathy Stanton
- Narrated by: Virtual Voice
- Length: 37 mins
- Unabridged
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Discover How To Buy Affordable Organic Foods To Achieve A Healthier Diet And Lifestyle Today only, get this Amazon bestseller for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You're about to discover proven steps and strategies on how to identify foods that are wholly organic, partially organic, and those that are non-organic. You will learn why it is not sufficient for food products to be labeled natural for them to be healthy. You will, in fact, see a whole list of differences between organic and natural foods.This book also gives you ...
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Organic Eating On A Budget
- How To Buy Affordable Organic Foods To Achieve A Healthier Diet And Lifestyle
- Narrated by: Virtual Voice
- Length: 37 mins
- Release date: 12-06-23
- Language: English
- Discover How To Buy Affordable Organic Foods To Achieve A Healthier Diet And Lifestyle Today only, get this Amazon bestseller for just $2.99. ...
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Snatch Back Your Health with the ALKALINE Diet
- A Beginner's Guide to the Alkaline Diet for Detox, Weight Loss, Body Cleansing, Fitness, Health Mastery, and Complete Happiness
- By: Lizzy Peters
- Narrated by: Virtual Voice
- Length: 1 hr and 52 mins
- Unabridged
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“You don’t have to starve to be healthy; you just have to figure out the right way to eat” Lizzy Peters Do you even realize how powerful acid is? Acid is that substance that is strong enough to burn a hole through metal. Imagine having an excess amount of that within your body? Imagine what it could do to your organs and cells. It’s not like your body doesn’t try to neutralize the excess acids but to neutralize the excess acids, it would have to take some minerals known as alkalizing minerals out of some of its vital organs. It has to take minerals like sodium, calcium, magnesium ...
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Snatch Back Your Health with the ALKALINE Diet
- A Beginner's Guide to the Alkaline Diet for Detox, Weight Loss, Body Cleansing, Fitness, Health Mastery, and Complete Happiness
- Narrated by: Virtual Voice
- Length: 1 hr and 52 mins
- Release date: 03-20-25
- Language: English
- “You don’t have to starve to be healthy; you just have to figure out the right way to eat” Lizzy Peters Do you even realize how powerful acid...
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The Mediterranean Diet Vegetarian Collection
- 3 Books in 1: Mediterranean Diet Vegetarian - Mediterranean Diet Weight Loss - Mediterranean Diet Soup Cookbook
- By: Sabrina Smeraldini
- Narrated by: Kelly LaBrecque
- Length: 1 hr and 55 mins
- Unabridged
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This Mediterranean diet collection will provide you with tips and tricks to lose weight without struggling or feeling deprived.
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The Mediterranean Diet Vegetarian Collection
- 3 Books in 1: Mediterranean Diet Vegetarian - Mediterranean Diet Weight Loss - Mediterranean Diet Soup Cookbook
- Narrated by: Kelly LaBrecque
- Length: 1 hr and 55 mins
- Release date: 04-20-20
- Language: English
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This Mediterranean diet collection will provide you with tips and tricks to lose weight without struggling or feeling deprived....
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Intermittent Fasting and Dash Diet for Women Over 50
- 2 in 1 - Easy Recipes and Meal Plans to Stimulate Anti-Aging, Boost Metabolism, Burn Fat, and Naturally Lower Blood Pressure
- By: Dana Dittman
- Narrated by: Virtual Voice
- Length: 3 hrs and 26 mins
- Unabridged
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How to feel younger, more energetic, and confident in your own skin after 50, even if you've struggled with weight loss and health issues in the past Do you want to boost your metabolism even as you age? If so, then the Intermittent Fasting and Dash Diet for Women Over 50 is for you! Women worry that intermittent fasting is too restrictive or difficult to stick to, especially as they get older. But here's the truth- it doesn't have to be! In fact this guide right here is your key to reclaiming your health, boosting your energy, and feeling fabulous in your 50s! Imagine yourself glowing with...
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Intermittent Fasting and Dash Diet for Women Over 50
- 2 in 1 - Easy Recipes and Meal Plans to Stimulate Anti-Aging, Boost Metabolism, Burn Fat, and Naturally Lower Blood Pressure
- Narrated by: Virtual Voice
- Length: 3 hrs and 26 mins
- Release date: 12-05-24
- Language: English
- How to feel younger, more energetic, and confident in your own skin after 50, even if you've struggled with weight loss and health issues in the ...
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