Personal Exploration

Beyond Thoughts is a poetry collection that explores the root cause of anxiety, depression, guilt, shame, negative thinking, and emotional suffering to help you heal. This book will take you on a beautiful journey of self-discovery, self-love, happiness, hope, and deep healing to help you find inner peace in a simple yet profound way.

For many people, a good life is a stable life, a comfortable life that follows a well-trodden path. This is the case for Shigehiro Oishi's father, who has lived in a small mountain town in Japan for his entire life, putting his family's needs above his own, like his father and grandfather before him. But is a happy life, or even a meaningful life, the only path to a good life? In Life in Three Dimensions, Shige Oishi enters into a debate that has animated psychology since 1984, when Ed Diener (Oishi's mentor) published a paper that launched happiness studies.

Following the death of her father, journalist and hospice volunteer Ann Neumann sets out to examine what it means to die well in the United States. When Ann Neumann's father was diagnosed with non-Hodgkin's lymphoma, she left her job and moved back to her hometown of Lancaster, Pennsylvania. She became his full-time caregiver - cooking, cleaning, and administering medications. When her father died, she was undone by the experience, by grief and the visceral quality of dying.

A child who will be named Johannes is born. An old man named Johannes dies. Between these two points, Jon Fosse gives us the details of an entire life, starkly compressed. Beginning with Johannes's father's thoughts as his wife goes into labor and ending with Johannes's own thoughts as he embarks upon a day in his life when everything is exactly the same yet totally different, Morning and Evening is a novel concerning the beautiful dream that our lives have meaning.

Unlock a universe of success, contentment, wealth, and tranquility with the power hidden within your own mind. "The Power of Your Subconscious Mind" is a universally acclaimed, timeless spiritual self-help masterpiece that has illuminated the path to personal growth for millions.

In this captivating book, neuroscientist Shane O'Mara invites us to marvel at the benefits walking confers on our bodies and brains, and to appreciate the advantages of this uniquely human skill. From walking's evolutionary origins, traced back millions of years to life forms on the ocean floor, to new findings from cutting-edge research, he reveals how the brain and nervous system give us the ability to balance, weave through a crowded city, and run our "inner GPS" system.

“God” Means Something Different to Everyone "This book is amazing. It is one of those that once you start reading you don't want to put down. I am a huge fan of this author. He is a genuine man with a heart of gold, which makes these stories even more inspiring. Touching, indulging views, a book to add to your collection." ~Danna Parr"As someone who avoids discussing my personal beliefs with others, I was amazed and captivated by the honesty and openness of the interviewees and the author himself. I was touched and moved to tears. I can relate to many of the people as fellow Texans and ...

Polyvagal Theory, developed by researcher and scientist Dr. Stephen Porges and popularized by therapist Deb Dana, has impacted countless lives. It has changed the way therapists work with their clients and provided a pathway toward healing for those who have experienced hardship or trauma. In Polyvagal Prompts, Deb Dana and Courtney Rolfe invite listeners to explore their nervous systems through Polyvagal Theory with engaging questions and exercises.

The world has gone overboard with toxic positivity. Every time we scroll through social media, watch a talk show, or browse the latest self-help books, we're inundated with feel-good messages that oversimplify life’s challenges. It’s time to get real. It’s time to embrace imperfection and humanity instead of chasing unattainable ideals. This book takes a satirical and rational approach to debunking the endless stream of unrealistic motivational messages and memes we’re bombarded with daily. Rational Responses to Motivational Memes and Other Positive Bullsh*t will enlighten you with ...

We live in the "age of anxiety" where one in five people report feeling anxious most of the time. It’s easy to think that other people have it worse, especially when your anxiety hasn’t been diagnosed, which may lead you to ignore your feelings. There are simple, practical solutions you can incorporate into your routine to reduce your anxiety levels and focus on enjoying life again. In Anxiety Monster: How to Manage & Live with Anxiety, you’ll find everything you need to reduce your symptoms and make your anxiety more manageable.

The Daily Lesson is not your average self-help book. It's a collection of thoughts and reflections that challenge you to look at life differently. With a touch of philosophy, each essay explores topics we often think about but rarely talk about. From dealing with the loss of our parents to understanding love's complex nature, this book gets to the heart of what it means to be human. These essays are straightforward and speak to modern-day experiences, bringing a fresh perspective to familiar feelings. Whether you've seen some of these ideas before or they're completely new to you, each will...

Introducing the highly anticipated sequel to "The Mid-Journey Muse: A Toolkit for Reflection, Inspiration, and Artistic Growth". Discover even more valuable insights and practical tools to help you navigate through your personal growth journey. This comprehensive guide to mid-journey prompts includes a wide range of prompts, questions, and exercises designed to support individuals in their journey of self-discovery, creativity and personal growth. Whether you are a seasoned pro or just starting your personal growth journey, this book is the perfect companion to help you stay motivated, ...

A coming-of-age adventure book set in California during the Gold Rush era. Embark on an unforgettable journey with Edward "Ned" Sinton, an ambitious young orphan captivated by dreams of gold and adventure. In a world fueled by ambition and greed, Ned must navigate the tumultuous waters of the California Gold Rush, confronting his dreams and discovering what true treasure really means. The Golden Gauntlet begins with Ned, who is inspired by tales of fortune in the goldfields. After a vivid dream of a golden cave and the allure of a mysterious community, Ned's path is set. Torn between a safe...

Are you struggling with a season of spiritual dryness, feeling as though God is far away? Discover a profound journey to spiritual refreshment with "Overcoming Spiritual Dryness: Finding Refreshment in Times of Spiritual Dryness, When It Seems That God is Too Far Away." This transformative guide will reignite your faith and renew your prayer life. Are you feeling spiritually parched? Dive into "Overcoming Spiritual Dryness" and unlock the secrets to rekindling your spiritual fervor and drawing closer to God even in the driest seasons. In this powerful and insightful book, you'll explore the...

Unleash the power of your deepest identity with our new eBook, "Unmasking Your Inner Self". This supportive guide pushes boundaries and challenges assumptions, steering you away from society's designated paths and towards the trail that is truly your own. It is a companion filled with self-discovery insights and practical advice that fosters self-growth. The book takes you on a transformative journey, from recognizing your life script in the first chapter to understanding the importance of questioning self-beliefs, and unraveling the layers of conditioning. Navigating through the terrain of...

Dive into the heart of New Orleans, a city where every street corner whispers a story, every gust of wind carries a melody, and every moment is a verse waiting to be written. "67 Days of NOLA Poetic Exploration" is more than a book; it's a journey through the soul of one of America's most vibrant cities, captured in the intimate dance of poetry and prose. In this mesmerizing collection, you'll explore the mysterious allure of Saint Joseph's Table in NOLA, unravel the enigmatic presence of Gods in The Gymbo, and voyage with Zeus into the realms of space. Feel the pulse of New Orleans after ...

Dive into the captivating world of "Poetry Unleashed" and embark on a transformative journey through the mesmerizing power of words. This enchanting anthology invites readers to experience the raw emotions, evocative imagery, and profound insights found within the artistry of poetry. Within the pages of "Poetry Unleashed," you will discover a diverse collection of poems that explore the depth and breadth of the human experience. From the bittersweet melodies of love and heartbreak to the triumphant verses of resilience and self-discovery, each poem unveils a new facet of our shared humanity...

A literary fiction book set in the rugged town of Soren Junction during the early 20th century. In the sweeping landscape of Soren Junction, silence meets chaos as Max Declan, a weary man from New York City, searches for solace and a new beginning. This frontier town, with its vibrant culture and complex characters, draws Max into a web of connections that challenge his resolve and tug at his heart, revealing the depths of a man haunted by his past. As Max navigates the intricacies of small-town life, he encounters the charismatic hotel owner Jack Grayson and the spirited telegraph operator...

Do you feel stuck in life? Your current challenges may be the result of trauma left over from a past incarnation. This book is far more than the story of the author's past lives: It is an instruction manual to conducting your own past life explorations and finally get unstuck from the karma carried over from prior incarnations. Even if you are just curious about reincarnation, grab your copy today and let the exploration of yourself (selves) begin!

Self-discipline (or habits) is your expressway to success. It is the difference between “I might have achieved this” and “Yes, I have achieved it”. Wealthy, happy, and successful people are able to leverage the power of self-discipline to optimize their productivity, make good use of their time, unleash self-control, and be in the controller’s position of their life. They are seldom driven by events, situations, circumstances, or others.