Fat Fitness

Product List
    • Everything you need to know about fitness and fat loss to achieve success!
    • By: Clare Morrow
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 55 mins
    • Release date: 01-25-24
    • Language: English
    • 5 out of 5 stars 7 ratings
    • Fluffy to Fit is a book by Clare Morrow IFBB Pro. (International Federation of Bodybuilding). What makes the information in this book unique is ...

    Regular price: $6.99 or 1 credit

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    • Lose Weight, Prevent Diabetes and Heart Disease, Combat Aging and Live a Youthful Life, Thanks to Intermittent Fasting
    • By: Sarmis Wright
    • Narrated by: Virtual Voice
    • Length: 1 hr and 6 mins
    • Release date: 03-27-25
    • Language: English
    • Not rated yet
    • Are you ready to roll back the hands of time and start living a healthy, fit and energic lifestyle? This book takes a modern approach at ...

    Regular price: $3.99 or 1 credit

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    • A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat
    • By: Ben Azadi
    • Narrated by: Ben Azadi
    • Length: 9 hrs and 5 mins
    • Release date: 05-13-25
    • Language: English
    • Not rated yet
    • Founder of Keto Kamp and health expert reveals the main reason why 93 percent of Americans are metabolically unhealthy, and provides a 30-day reset to restore their metabolism for good.

    Regular price: $18.00 or 1 credit

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    • Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
    • By: Robert H. Lustig
    • Narrated by: Jonathan Todd Ross
    • Length: 9 hrs and 55 mins
    • Release date: 12-27-12
    • Language: English
    • 4.5 out of 5 stars 1,340 ratings
    • Compelling, controversial, and completely based in science, Fat Chance debunks the widely held notion to prove "a calorie is NOT a calorie", and takes that science to its logical conclusion....

    Regular price: $15.75 or 1 credit

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    • Transform Your Body Forever Using the Secrets of the Leanest People in the World
    • By: Tom Venuto
    • Narrated by: Tom Venuto
    • Length: 11 hrs and 24 mins
    • Release date: 12-10-13
    • Language: English
    • 4.5 out of 5 stars 1,976 ratings
    • A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days....

    Regular price: $20.97 or 1 credit

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    • How the Food Giants Hooked Us
    • By: Michael Moss
    • Narrated by: Scott Brick
    • Length: 14 hrs and 34 mins
    • Release date: 02-26-13
    • Language: English
    • 4.5 out of 5 stars 3,399 ratings
    • From a Pulitzer Prize-winning investigative reporter at The New York Times comes the explosive story of the rise of the processed food industry and its link to the emerging obesity epidemic....

    Regular price: $20.25 or 1 credit

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    • By: Ann Louise Gittleman
    • Narrated by: Beth Richmond
    • Length: 13 hrs and 1 min
    • Release date: 07-22-21
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • For the first time since its original publication, the acclaimed New York Times best seller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness....

    Regular price: $21.49 or 1 credit

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    • The No Bullsh*t Guide to Losing Weight
    • By: Ben Carpenter
    • Narrated by: Ben Carpenter
    • Length: 6 hrs and 52 mins
    • Release date: 01-28-25
    • Language: English
    • 5 out of 5 stars 35 ratings
    • From the bestselling author of Everything Fat Loss, Fat Loss Habits comes a myth-busting, action-focused guide that will transform your relationship with food for good.

    Regular price: $19.49 or 1 credit

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  • Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

    • And What to Do About It
    • By: Gary Taubes
    • Narrated by: Mike Chamberlain
    • Length: 7 hrs and 58 mins
    • Release date: 12-28-10
    • Language: English
    • 4.5 out of 5 stars 6,279 ratings
    • An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes....

    Regular price: $15.75 or 1 credit

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    • How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
    • By: Tom O'Bryan DC CCN DACBN
    • Narrated by: Jonathan Yen
    • Length: 10 hrs and 27 mins
    • Release date: 08-15-17
    • Language: English
    • 4.5 out of 5 stars 379 ratings
    • Millions of people suffer from autoimmunity whether they know it or not....

    Regular price: $15.47 or 1 credit

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    • Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
    • By: Anna Cabeca DO OBGYN FACOG
    • Narrated by: Anna Cabeca
    • Length: 6 hrs and 42 mins
    • Release date: 08-06-19
    • Language: English
    • 4.5 out of 5 stars 124 ratings
    • With The Hormone Fix, you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life....

    Regular price: $17.19 or 1 credit

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    • The Science Behind the Body's Least Understood Organ and What It Means for You
    • By: Sylvia Tara
    • Narrated by: Sylvia Tara
    • Length: 7 hrs and 23 mins
    • Release date: 12-27-16
    • Language: English
    • 4.5 out of 5 stars 640 ratings
    • Fat is an obsession, a dirty word, a subject of national handwringing - and, according to biochemist Sylvia Tara, the least understood part of our body....

    Regular price: $15.75 or 1 credit

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    • Why Butter, Meat, and Cheese Belong in a Healthy Diet
    • By: Nina Teicholz
    • Narrated by: Erin Bennett
    • Length: 13 hrs and 26 mins
    • Release date: 05-13-14
    • Language: English
    • 4.5 out of 5 stars 4,177 ratings
    • Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong....

    Regular price: $24.47 or 1 credit

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    • The Definitive No Bullsh*t Guide
    • By: Ben Carpenter
    • Narrated by: Ben Carpenter
    • Length: 11 hrs and 14 mins
    • Release date: 12-02-23
    • Language: English
    • 5 out of 5 stars 83 ratings
    • This is NOT your typical weight loss book. Weight loss books have historically been rife with misinformation. A conveyor belt of diet books pretending to have the latest revolutionary weight loss "hacks", trying to grab your attention with whatever weight loss diet is trending....

    Regular price: $24.95 or 1 credit

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    • By: Richard J. Johnson MD
    • Narrated by: Brian Holsopple
    • Length: 9 hrs and 51 mins
    • Release date: 10-31-13
    • Language: English
    • 4 out of 5 stars 110 ratings
    • If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know....

    Regular price: $19.95 or 1 credit

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    • the Workout Routine and Meal Plan of Champions
    • By: Adam Conrad
    • Narrated by: Virtual Voice
    • Length: 1 hr and 11 mins
    • Release date: 03-27-25
    • Language: English
    • Not rated yet
    • Are you over the age of 50 and trying to get fit, muscular and strong? This book was specially designed to help people over the age of 50 look and ...

    Regular price: $4.99 or 1 credit

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    • Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
    • By: Dr. Mark Hyman MD
    • Narrated by: Dr. Mark Hyman MD
    • Length: 8 hrs and 5 mins
    • Release date: 02-23-16
    • Language: English
    • 4.5 out of 5 stars 1,049 ratings
    • A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from number one best-selling author Dr. Mark Hyman....

    Regular price: $19.49 or 1 credit

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    • The Secret of Eating for Pleasure
    • By: Mireille Guiliano
    • Narrated by: Kathe Mazur
    • Length: 7 hrs and 20 mins
    • Release date: 12-21-05
    • Language: English
    • 4.5 out of 5 stars 687 ratings
    • Here are a culture's most cherished and time-honored secrets recast for the twenty-first century....

    Regular price: $13.50 or 1 credit

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    • A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
    • By: Dr. Mindy Pelz
    • Narrated by: Dr. Mindy Pelz
    • Length: 8 hrs and 13 mins
    • Release date: 12-27-22
    • Language: English
    • 5 out of 5 stars 1,098 ratings
    • A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting.

    Regular price: $15.75 or 1 credit

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