Emotional Energy

The Energy of Emotions explores the ten different emotional environments and how they shape our daily experiences. It also explores the energetic attraction of each environment and the different activities that can help ease resistant emotions. Emotions are the main driving force in our lives. They control our relationships, our working environments, body wellness, how we eat, have sex, the way we relate to others, and whether we have a good day or a bad one. Emotional environments control how we see, feel, and respond to our lives in any given moment thus creating opportunities or ...

The Compound Effect contains the essence of what every super achiever needs to know, practice, and master to obtain extraordinary success. Inside you will hear strategies on how to win-every time; eradicating the bad habits that are derailing your progress; painlessly installing the few key disciplines required for major breakthroughs; the real, lasting keys to gaining and sustaining motivation; capturing the elusive, awesome force of momentum; and the acceleration secrets of superachievers.

Spiritual teacher Michael A. Singer explores the question of human identity and shows how the development of consciousness can enable us all to dwell in the present moment and achieve happiness and self-realization.

Awaken The Divine Feminine Within You and Embrace Your Inner Goddess… These words have been swirling all around us for ages. You’ve seen them all over on social media. But, what does it really mean? The Divine Feminine is you. The real, authentic, and uncut version of yourself, before life happened. Before you learnt to become smaller, pushed yourself to become harder so that you’d fit into the society you found yourself in. But now? You feel like you’re missing a part of yourself. Your life is filled with activity, but you struggle to find meaning in it all. You are not alone. In ...

In this timely and unsparing guide, psychotherapist and @well.guide founder Israa Nasir offers research-backed insight on dynamics such as self-worth, shame, social comparison, burnout, and perfectionism that keep us always busy but never satisfied.

Do you struggle with drawing and maintaining boundaries when dealing with the people in your life? Do you have trouble protecting yourself from "energy vampires"? If so, you're probably an empath - and in need of some guidance. From energy healer and psychic trainer Lisa Campion - author of The Art of Psychic Reiki - this healing guide will help you cultivate the energy management skills you need to cope with energy vampires and narcissists, increase your own vitality, and fully embrace your unique gifts.

This manual offers an evidence-based overview of the foundational aspects of Clinical Emotional Freedom Techniques (Clinical EFT), a fourth wave therapy approach. The Evidence Based EFT Manual is designed to introduce you to the practice of Clinical EFT, a synthesis of Cognitive Behavioural Therapy, Prolonged Exposure therapy, and the somatic stimulation of acupressure points. Clinical EFT is the term used to describe the version of EFT that has been tested and validated in scientific research trials. There are other versions of EFT and hybrids of tapping techniques, but few have been as ...

Using energy therapy and emotional healing techniques, How to Heal Yourself When No One Else Can shows you how to achieve complete and permanent healing by loving, accepting, and being yourself no matter what. Energy therapist Amy B. Scher presents an easy-to-understand three-part approach to using energy healing for removing blockages, changing your relationship with stress, and coming into alignment with who you truly are.

A Message for the Author: My family and I travel a lot. Over the years, we have learned to travel light by editing our wardrobe and sundry items down to the bare essentials. My wife Liz and I had a tendency to bring our entire house with us (well, not literally) on our overseas trips, especially when the boys traveled with us, and that almost always resulted in excess baggage and sore limbs. We dreaded time at baggage claim, but in hindsight we have only ourselves to blame. We made a choice to take with us so many things that we ended up not using – things we could have gotten rid of and ...

You may feel as if you don't control your emotional energy, that it's an inevitable consequence of the world around you and the forces bearing down on you. But that's not the case. To reach your full potential, you can learn to recognize and harness the energy in your brain. Leading neuropsychologist Julia DiGangi will teach you how through eight "codes." Some of the codes will surprise you. All will fortify you. You will learn why these codes work and how to apply them to your own challenges through exercises and reflections.

Connect with your intuition, access higher wisdom, and embrace your inner Goddess so you can live a life filled with healing and purpose Do you long to reconnect with your true self and embrace your inner power? In that case, The Divine Feminine Awakening is your guide to reclaiming your inner goddess. Imagine stepping into a life filled with confidence, self-love, and spiritual connection. See yourself navigating life's challenges with grace and ease, empowered by your feminine energy. Bestselling author Layla Moon will help you transform your own life through self-discovery and ...

Discover the transformative power of light language to heal your mental, emotional, physical, and spiritual bodies. Unlocking the Mysteries of Light Language: Book of 144 Codes presents a collection of uniquely channeled frequencies of healing, alignment, expansion, and awakenings, encoded in geometric symbols. Author and Speaker, Patricia Walls, is a light language practitioner with a deep understanding of its power to heal and transform. She is also the developer of the life-changing tool, Hall of Records® healing. She shares her knowledge and experience with the reader in this ...

Here is a comprehensive explanation of how to unlock the power within each of us. This power, our LIFE ENERGY, specifically determines our mental and physical states. By showing you how to release this energy, Dr. John Diamond will teach you how to: Lead a more productive, creative, and happy life; Achieve your fullest potential; Deal positively with mental and physical stress; Reduce negative emotional states (hatred, anger, jealousy, etc.) and increase positive emotions (love, faith, courage, etc.); Prevent and overcome illness and maintain good health; Look younger as you learn to erase ...

In this book, renowned Buddhist teacher Dzogchen Ponlop Rinpoche leads us through the three steps of his Emotional Rescue Plan. First, Mindful Gap is the practice of creating a safe distance between you and your emotions, which gives you the psychological space to work with their energy. Clear Seeing involves recognizing the bigger picture. Finally, Letting Go is the practice of releasing stressful physical and emotional energy through physical exercise, relaxation, and awareness.

Energy Balancing with Faith is a guide to applying your faith in order to heal emotionally, balance your internal energy, overcome trauma, and spiritually live at a higher level of health, happiness, and joy. This book will teach you Jade Balden’s ten-step method for energy balancing based in faith in God and personal growth and development. Become empowered, free, and deeply happy and confident in life. Overcome feelings of helpless, conflicted, and frustration Learn how to overcome blocks and limitations Address common health and emotion concerns Master energy balancing The Energy ...

This clear, compact book presents a surprising take on emotions from the perspective of Logosynthesis. Our emotions don't exist in an empty space; they are reaction patterns to our perception of the world around us. If that perception is clear, our reactions will be adequate, but perception can also be distorted by memories of a painful past, the imagination of a threatening future, or rigid beliefs that limit us in living our mission on this earth. This new volume in the Logosynthesis Live series shows a wide variety of ways out of this impasse with the help of Logosynthesis, a beautiful, ...

Do your emotions keep you stuck on an endless cycle of ups and downs, stopping you from moving on and living your best life? Constantly thinking negative thoughts and feeling negative emotions naturally leads to more negative experiences. When you master the energy that creates your reality, you find more ease in manifesting your desires.

In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love.

Highly sensitive people - or empaths - see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they’re also the favored prey of “vampires” who feed off empaths’ energy and disrupt their lives on every level - physical, emotional, and financial.

La creas, te ilumina, te inyecta valor y alegría, fluye en tu ser, en flores y paisajes, la descubres en la magia de la música, impacta en nuestro corazón, en el planeta, el universo: es la energía. En este libro vital, Gaby Vargas te dice cómo esta fuerza creadora, en todas sus manifestaciones, se vuelve tu aliada para que vivas con intensidad y lleno de motivación en el ambiente que te rodea.