Showing titles in Health, Lifestyle & Relationships

Along with all the perks of becoming an adult come challenges and the need to learn skills that help you self-regulate as you venture into new experiences. Highlighting five key areas of life - physical, mental, emotional, social, and financial - Be You, Only Better offers science- and experience-backed tools and easy-to-implement techniques for success. Skill-building and self-care practices - such as journaling, getting enough sleep and exercise, embracing nature, managing time and money, and practicing gratitude, mindfulness, and optimism - are presented.

An anthology of heartfelt, real-life stories about allyship authored by multiple, diverse voices. It will inspire young listeners to inform themselves and further their knowledge to help, show respect, and champion the rights of people from all walks of life.

Journalist Diana Kapp has crisscrossed this country writing for and about empowered girls, girls who expect to be leaders, founders, and inventors. This book takes it a step further. It says to girls: While you’re striving to be CEOs and world leaders, consider solving the biggest challenge of our lifetime, too - because you can do both at the same time, and here are 34 women doing just that.

Katsuyamas never quit - but 17-year-old CJ doesn’t even know where to start. She’s never lived up to her mom’s type A ambition, and she’s perfectly happy just helping her aunt Hannah at their family’s flower shop. She doesn’t buy into Hannah’s romantic ideas about flowers and their hidden meanings, but when it comes to arranging the perfect bouquet, CJ discovers a knack she never knew she had. A skill of which she might even be proud. Then her mom decides to sell the shop - to the family who swindled CJ’s grandparents during WWII.

Working with Seoul’s premiere matchmaker, Jisu’s traditional South Korean parents are determined to ensure her success in life and love by matching her with the right boyfriend. After one too many slip-ups at school, Jisu finds herself shipped off to San Francisco to focus on her academics and approved dates, leaving her little space to figure out her own dreams. As her newly realized passion for photography lights her on fire, Jisu wonders...does she even want to find "The One"?

🌟 Essential Life Skills for Teens: Your Guide and Workbook to Adulting with Ease 🌟 Are you a teen standing on the precipice of adulthood, feeling overwhelmed by the prospect of 'adulting'? Or perhaps you're a parent, guardian, or educator seeking to guide a young person through the maze of real-world responsibilities? This book is the ally you've been searching for. Inside, you’ll discover: Stepping into Adulthood: Unveil the truths behind adulting and prepare for real-life responsibilities. Money Management Mastery: Budgeting basics, savings strategies, and credit know-how to ...

This audiobook focuses on issues specific to high school age kids, ages 14-18. Teens in high school have mainly moved past worrying about puberty and cliques, so stories in this book cover topics of interest to older teens such as sports and clubs, religion and faith, driving, curfews, growing up, self-image and self-acceptance, dating and sex, family relationships, friends, divorce, illness, death, pregnancy, drinking, failure, and preparing for life after high school.

Shakespeare Shapiro has always hated his name. His parents bestowed it on him as some kind of sick joke when he was born, and his life has gone downhill from there, one embarrassing incident after another. Entering his senior year of high school, Shakespeare has never had a girlfriend, his younger brother is cooler than he is, and his best friend's favorite topic of conversation is his bowel movements.

Practical Life Skills for Teens: How to Manage Money and Time, Communicate with Ease, Cook, Clean, and Build Healthy Habits. Master These Essentials and Take on the Future with Confidence! Equip Your Teen with the Skills They Need to Thrive in the Real World! Is your teen prepared to face the challenges of adulthood? In today’s fast-paced, ever-changing world, it's natural to worry about whether they have the tools to manage their time, money, and responsibilities effectively. Many parents share these concerns, asking themselves: Will my teen know how to manage their money wisely? Can ...

Jess and her parents have brought Grandpa back to his boyhood home by the river. Although the old man has recently suffered a heart attack, he insists on this journey. He wants to finish one last painting before he dies. Jess is training to be a long-distance swimmer, so when Grandpa is napping, she practices in the river. But soon she starts seeing a presence there - one that is also affecting Grandpa's painting. Who is the boyish figure Jess sees in the river? What does he want her to do?

Get ready to embark on the exhilarating journey of adolescence with "Teen Life Hacks: Secrets to Grown Up Success"! Being a teenager is like navigating a thrilling, ever-evolving maze. Every day brings fresh opportunities, unique challenges, and an array of tasks that might seem overwhelming at first glance. As you evolve, you'll often find yourself grappling with issues that adults handle with apparent ease. How do you tell if the leftover pizza is still safe to eat? What's the best way to manage your new part-time job's income? What do you do when your car refuses to start on a chilly ...

Make C.H.A.N.G.E.S. that last! Master your emotions and transform your teen years with skills that stick. The teen years can feel like drinking water from a firehose—overwhelming. Every turn brings new challenges: grades, friendship drama, and self-image battles. It's like a daily test without a study guide. Nearly 50% of teens report stress that negatively impacts their lives, citing school pressures, social challenges, and future planning. Managing intense emotions is tough.

Joel Dunn Jr. tells the story of how he did everything he could to save his family after his mother left and his father's tenuous hold on sanity unraveled. On a journey from the town of Trent, North Carolina, to the coast, Joel and his little brother Tank thread their way back to their mother, fueled by potato chips, Coke, and the soundtrack of the powerful soul music that their daddy taught them to love.

The Community Organizing Handbook is based on many years of direct community organizing experience and teaching college level courses. This guide has been developed to empower ordinary people, volunteers, organizers and activists. This draws on some common experiences, ideas and enables people to be better equipped to organize. This guide focuses on three issues: the organization, the people, and the sources of their power. The organizations develop from street committee to mass movement, sustainable nonprofit, and can grow to corporate standards. In the process the leadership and the ...

Este libro aborda 10 lecciones obligatorias que debemos enseñar a la nueva generación respecto al manejo del dinero. Cada lección, contiene una reflexión práctica y está desarrollada para la discusión grupal sirviendo como un excelente material para escuela dominical, grupos pequeños, clases bíblicas o cursos de ministerio juvenil.

Growing up, Chasten Glezman Buttigieg didn’t always fit in. He felt different from his father and brothers, who loved to hunt and go camping, and out of place in the rural, conservative small town where he lived. Back then, blending in was more important than feeling seen. So, when Chasten realized he was gay, he kept that part of himself hidden away for a long, painful time. With incredible bravery, and the support of his loved ones, Chasten eventually came out—and when he did, he learned that being true to himself was the most rewarding journey of all.

Today more than ever, as a young woman you can use an extra dose of optimism to tackle the challenges and complicated situations in your life. Inside Your Brightest Life, Jessie Minassian draws on over twenty years of questions and feedback from teen- and college-aged girls to dive into the topics you care about, presenting honest truths and tested tips from a Christian perspective that help you live a life of purpose, joy, and faith.

What is this book? Six hundred and sixty six words of pure Crystal meth praising bliss.

You don't have to carry the full weight of the world on your shoulders. The Art of Patience, Gratitude & Courage covers three simple values that can serve as faculties for your everyday life. It's a fresh take on a method that seems to have been lost in the noise of the modern world. In addition to helping you reduce unnecessary stress, be more conscious of your choices, and create a safety net in the face of disaster, these are values you can begin applying instantly.

Are there times when you might have reacted in an emotional way that made you feel you had no control over yourself? It could be some action done in a fit of rage or breaking down in front of someone (that made you cringe later), or it could even be an act of kindness that made you take a particular step. Do you see something common in each of these situations? In every situation, you acted based on the desire of your heart over the logic of your mind.