• You Want to Make Permanent Change? Start Here

  • Mar 25 2025
  • Length: 29 mins
  • Podcast

You Want to Make Permanent Change? Start Here

Listen for free

View show details

  • Summary

  • Fitness & health is all about change.

    But how do you really do it?

    How do you really make changes that last, & that aren't full of struggle or force?

    You start here...


    ⁉️ Questions or comments?


    Email me michelle@mlrosko.com.

    Follow me on Instagram @michellelynnrosko.


    💯 Get the ULTIMATE Fitness Freedom Masterclass: EVERYTHING you need to know to empower yourself to enjoy fitness & food for life: go.mlrosko.com/enjoyfitness


    ➕ Get free resources & join the work:

    Come into my home: mlrosko.com.

    Join The 4H Method: go.mlrosko.com/the4hmethod.

    Show more Show less
Show more Show less
adbl_web_global_use_to_activate_webcro805_stickypopup

What listeners say about You Want to Make Permanent Change? Start Here

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available