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Y'all Be Good

Y'all Be Good

By: Little Lion Cuts
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About this listen

Y’all Be Good is a heartwarming, real-talk podcast straight from the chairs of a vibrant kids’ hair salon. Hosted by Ralf and Heather, we dive into the everyday stories of the families who walk through our doors — stories that are funny, moving, raw, joyful, and deeply human.

Each week, we bring you honest conversations with people from all walks of life, capturing the small moments that make up big lives. From tearful truths to belly laughs, these stories reflect the beautiful chaos of family life.

Pull up a chair, get comfortable, and join us for a fresh cut of life — one episode at a time.

New episodes every week. Y’all be good.

© 2025 Y'all Be Good
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Episodes
  • Not a Phase, Not a Trend: ADHD, ADD & Autism
    Jul 7 2025

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    This one’s been a long time coming—and we’re honored to finally share it with you.

    In this episode, Ralf and Heather sit down with Jackie, a local medical professional, to have an honest, eye-opening conversation about ADHD, ADD, and Autism. Together, we talk through the real signs, the real struggles, and the real strengths that come with neurodivergent minds.

    For us, this topic hits close to home—and we know we’re not alone. Whether you're parenting a neurodivergent kid, navigating your own diagnosis, or just trying to be a more understanding human, this episode is packed with insights, compassion, and myth-busting truth.

    Let’s keep learning, growing, and breaking the stigma—together.

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    1 hr and 15 mins
  • Bonus Episode: A Little Off the Top
    Jun 30 2025

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    Surprise! Turns out June gave us a fifth Monday—so we’re jumping on the mic for a bonus episode you won’t want to skip. In this quick check-in, we’re talking about what’s got us hyped for upcoming episodes, a little behind-the-scenes scoop, and some important updates from the salon. It’s short, sweet, and full of that Yall Be Good energy you know and love. Let’s get into it!

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    19 mins
  • Scissors, Sass & Secrets: A Chat with Stylist Julia
    Jun 23 2025

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    This one is juicy! We tell some behind the scenes secrets.

    Today Heather and Ralf get to sit down with Julia Nichols. Julia has come into the Little Lion Cuts life very recently as one of the newer stylists, but she and Heather go back to being childhood best friends.

    Join us as we hear all about her journey in this crazy world we call home, the world of kids hair salons.

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    39 mins
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