• Water Weight: What Is It, What Causes It, How To Lose It

  • May 5 2025
  • Length: 38 mins
  • Podcast

Water Weight: What Is It, What Causes It, How To Lose It

Listen for free

View show details

  • Summary

  • It might be water retention. In this episode of Dishing Up Nutrition, Kara Carper and Brandy Buro break down what water weight really is, what causes it - from salty foods to hormone changes - and how to naturally reduce it. Learn real-food solutions to minimize swelling, support circulation, and feel more comfortable in your body.
    Show more Show less
Show more Show less
adbl_web_global_use_to_activate_webcro805_stickypopup

What listeners say about Water Weight: What Is It, What Causes It, How To Lose It

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available