On the twenty-fourth episode of Two Old Souls, we'll be taking a look at the importance of self-worth.

In a day and age where social media makes it hard for you to NOT compare your life with other people – whether it be with celebrities, influencers or even your friends and colleagues, how do we develop and maintain our sense of self-worth to ground us and keep us sane through all the distractions?

In this episode, we share what self-worth means to them personally, and try to differentiate between 'Self-Worth' and 'Self-Esteem'. We then discuss how one could measure their self-worth, and how we built our own self-worth throughout the years.

We hope in this episode, and through our experiences, you'd be able to identify your own self-worth or perhaps make the necessary steps to define your own self-worth.

If you haven't already, follow us @twooldsouls.podcast on Instagram for more of our daily/podcasting life updates!

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On the twenty-third episode of Two Old Souls, we share our thoughts and ideas on our habits and routines.

To kick off the episode, we explore the science behind why and how habits drive our lives, what it really takes to form or break a habit and what the difference is between habits and routines.

After that, things get personal as we reflect on our own beliefs and experiences with forming or breaking habits and routines. We also share what we consider our "bad" habits and how we go about trying to break them. 

Lastly, we also explore what our personal motivation and drivers are when it comes to committing to habits and routines.

We hope, through our own experiences, this episode gives you an understanding on why it's important to be aware of your habits and how you can utilise them to optimise your life.

If you haven't already, follow us @twooldsouls.podcast on Instagram for more of our daily/podcasting life updates!

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The twenty-second episode of Two Old Souls continues on from last week's topic on Personal vs. Couple Finance, this time focussing on the Couple part. 

As we know, finance is often a taboo topic to talk about - even amongst family, friends and for some it's even harder to talk about it with your significant other. Perhaps that is a contributing factor to why finance-related issues are one of the most common cause for divorce.

In this episode, we take a deeper look into why it is that finance can lead to relationships ending while reflecting on our own views and values about couple finance. In addition, we also explore the concept of financial compatibility and how it can affect the seeing, dating and eventually committed phase of a relationship.

Ideally, we'd all like to say that money doesn't matter in a relationship but in reality it is inherent in every relationship and if not managed, can rear its ugly head when you least want to deal with it. Concepts such as financial infidelity, financial priorities and financial compatibility are all very real topics that we should be aware of and hopefully, be in a better position to recognise them when they cross our paths. 

If you haven't already, follow us @twooldsouls.podcast on Instagram for more of our daily/podcasting life updates!

Thanks for tuning in.