• Slowing Down Is Hard: Burnout, Busyness & Finding Balance
    Jun 24 2025

    In this raw and relatable episode of Trauma, Drama & Life, Ben and Kayla Taylor unpack the chaos of modern family life—from homeschooling and overcommitment to the unexpected burnout that even kids can feel. They open up about their struggle to slow down, why structure beats spontaneity in their home, and how they’re redefining rest, peace, and purpose—together.


    Whether you’re a parent, a partner, or someone just trying to find balance in a busy world, this conversation will hit home.


    In this episode:

    • Why busy doesn’t always mean productive

    • How overcommitting affects kids emotionally

    • Unlearning the scarcity mindset

    • ADHD, control, and the guilt of taking a break

    • Structuring spontaneity in marriage & parenting

      Creating intentional family rhythms


    • Don’t forget to like, subscribe, and turn on notifications so you never miss an episode.


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    25 mins
  • Infertility, Miscarriage, & Healing as a Couple
    Jun 17 2025

    Life doesn’t stop for trauma. It weaves it in.In this deeply personal episode, Ben and Kayla return for Season 3 to share the full journey of navigating infertility, miscarriage, pregnancy, parenting, and healing—together. From the pain of trying for 18 months, to the joy and chaos of a new baby, to the real talk of homeschool burnout and hormonal meltdowns—this is the raw, unfiltered truth of marriage, family, and growth.You’ll hear:What changed between their first and second birthsHow stress, support, and toxicity affect your bodyReal talk about homeschool struggles and parental anxietyWhy structured spontaneity might save your sanityThis isn’t curated. It’s not polished. But it’s honest and it just might make you feel a little less alone.


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    24 mins
  • Self Care and Wrapping up Season 2
    Apr 10 2023

    In this episode, Ben and Kayla reflect on the past season of their podcast and discuss the importance of self care in navigating trauma, drama, and life. They share their own self care practices and offer tips and ideas for listeners to incorporate self care into their daily routines. Join them for a conversation on the power of self care in promoting well-being and a healthier relationship with oneself.


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    ⁠45 Day Clarity Challenge

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    14 mins
  • What life looks like in Sickness and in Health
    Mar 27 2023

    Welcome to this episode of the podcast with Ben and Kayla Taylor. Today, we're going to talk about what life looks like in sickness and health. Illness and health issues are a part of life that can affect anyone, and they can have a significant impact on our daily routines and relationships.


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    ⁠45 Day Clarity Challenge

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    21 mins
  • Dealing with the Responsibility of Each Others feelings
    Mar 20 2023

    Relationships are often full of ups and downs, and with them comes a wide range of emotions. It's natural to feel happy, sad, frustrated, or angry, but what happens when those feelings start to weigh on your partner?

    In this episode, Ben and Kayla will share their personal experiences and insights on how to handle the responsibility of each other's feelings in a healthy and constructive way. They will discuss the importance of open communication, setting boundaries, and finding balance in a relationship.

    Whether you're in a long-term committed relationship or just starting out, this episode is packed with practical advice and actionable steps to help you navigate the complex world of emotions in your relationship. So, grab your headphones and get ready to dive in!


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    45 Day Clarity Challenge

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    19 mins
  • Navigating Shallow Churches and Religious Conformity
    Mar 13 2023

    In this episode, Ben and Kayla discuss their journey in searching for a church that aligns with their values and beliefs. They share their struggles with shallow churches and religious conformity and offer insights into how to find a community that fosters authentic faith. Join them for a conversation on the importance of finding a church that supports growth and encourages individuality in spirituality.


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    45 Day Clarity Challenge

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    18 mins
  • The Importance of Dating Your Spouse
    Mar 6 2023

    In this episode, Ben and Kayla discuss the importance of maintaining romance and connection in marriage. They share their own experiences of dating each other and the impact it has had on their relationship. They offer practical tips and ideas for keeping the spark alive in long-term relationships and the benefits of making time for each other. Join them for a conversation on the power of intentional date nights and the role they play in a happy and healthy marriage.


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    45 Day Clarity Challenge

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    15 mins
  • Love Bombing vs. Showing Up: The Fine Line between Affection and Manipulation
    Feb 27 2023

    Trauma, Drama & Life with Ben and Kayla Taylor" is a podcast hosted by husband and wife team, Ben and Kayla Taylor. In each episode, the couple shares their personal experiences and insights on navigating trauma, drama, and life.

    In this episode, Ben and Kayla delve into the topic of love bombing and what it means to truly show up in a relationship. They discuss the difference between genuine affection and manipulation and offer tips on how to recognize the signs of love bombing. Join them as they explore the importance of healthy boundaries and authentic connection in relationships.


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    45 Day Clarity Challenge

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    22 mins