In this raw and relatable episode of Trauma, Drama & Life, Ben and Kayla Taylor unpack the chaos of modern family life—from homeschooling and overcommitment to the unexpected burnout that even kids can feel. They open up about their struggle to slow down, why structure beats spontaneity in their home, and how they’re redefining rest, peace, and purpose—together.

Whether you’re a parent, a partner, or someone just trying to find balance in a busy world, this conversation will hit home.

In this episode:

• Why busy doesn’t always mean productive

• How overcommitting affects kids emotionally

• Unlearning the scarcity mindset

• ADHD, control, and the guilt of taking a break

• Structuring spontaneity in marriage & parenting

  Creating intentional family rhythms

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Life doesn’t stop for trauma. It weaves it in.In this deeply personal episode, Ben and Kayla return for Season 3 to share the full journey of navigating infertility, miscarriage, pregnancy, parenting, and healing—together. From the pain of trying for 18 months, to the joy and chaos of a new baby, to the real talk of homeschool burnout and hormonal meltdowns—this is the raw, unfiltered truth of marriage, family, and growth.You’ll hear:What changed between their first and second birthsHow stress, support, and toxicity affect your bodyReal talk about homeschool struggles and parental anxietyWhy structured spontaneity might save your sanityThis isn’t curated. It’s not polished. But it’s honest and it just might make you feel a little less alone.

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In this episode, Ben and Kayla reflect on the past season of their podcast and discuss the importance of self care in navigating trauma, drama, and life. They share their own self care practices and offer tips and ideas for listeners to incorporate self care into their daily routines. Join them for a conversation on the power of self care in promoting well-being and a healthier relationship with oneself.

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⁠45 Day Clarity Challenge