Trailer | Kilometro 21 | Podcasts on Audible | Audible.com

Trailer
Feb 28 2025
Length: 1 min
Podcast

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Summary
Soy Montserrat Ávila y este será un espacio donde el mindfulness y el running se encuentran. Acompáñame en el camino hacia el medio maratón mientras equilibro mi vida como estudiante, hija, hermana, amiga y profesional. Entre respiraciones, kilómetros y aprendizajes, explorando cómo la atención plena transforma no solo el entrenamiento, sino también mi día a día.

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