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This Is Powerful With Paul Sculfor

This Is Powerful With Paul Sculfor

By: This Is Powerful With Paul Sculfor
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About this listen

 Anyone can be affected by addiction…it does not discriminate.

“This is Powerful” is a brand new podcast hosted by distinguished British model and mindset coach, Paul Sculfor. In this series, Paul comes clean about his own sobriety and the journey it took him to get here.

Over the first eight episodes, Paul sits down with a variety of professionals in the field of addiction as well as special guests who candidly talk about substance abuse, how they achieved sobriety and how they maintain healthy mindsets today.

Subscribe now so that you don’t miss an episode…and search for This Is Powerful with Paul Sculfor on YouTube to see all of the episodes in video form. This podcast is brought to you by the Stride Foundation.Paul Sculfor on behalf of Stride Foundation Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • S3 Ep4: How Panic Attacks Saved My Life with Carly Church

    S3 Ep4: How Panic Attacks Saved My Life with Carly Church
    Jul 3 2025
    Overcoming anxiety:  regardless of what's happening around her, she now knows how to be quiet and content in her own skin.

    Carly Church is a youth advocate and outreach lead at Stride Foundation UK. Born in East London and raised in Newham by her mum and her mum’s partner, alongside her brother, she spent over 15 years in the financial industry before moving into community work. She has since supported teachers in primary and secondary schools, particularly in pastoral care, helping to create safer, more supportive environments for young people. In recovery since 2005, Carly uses her lived experience to promote resilience, connection, and honest conversation.

    Join us in a conversation about the power of self-acceptance as Carly shares her insight on being calm amidst life's chaos.

    Please let us know your thoughts on our listener feedback form: https://forms.gle/AFptgi3mMJKTZdYg8
    If you or someone you know is struggling with addiction, there are plenty of resources on the Stride Foundation website: https://stridefoundation.com/

    Follow us on social media for more tips, resources, and community discussions. Share your thoughts and connect with Paul on Instagram as he’d love to hear from you!

    Watch all our episodes on YouTube @thisispowerfulwithpaulsculfor

    Find This Is Powerful on Instagram @this_ispowerful

    Find Paul on Instagram @paulsculfor
    Show more Show less
    53 mins
  • S3 Ep3: Dr Federica Amati Helps You Reduce Your Risk of Cancer

    S3 Ep3: Dr Federica Amati Helps You Reduce Your Risk of Cancer
    Jun 26 2025
    Paul’s wife delivers some hard truths today, that might just save your life.

    Dr. Federica Amati is Head Nutritionist at ZOE, the science and nutrition company, Nutrition Topic Lead at Imperial College School of Medicine, and head of nutrition science at medical concierge company Wellfounded Health.
    Federica is the author of Recipes for a Better Menopause and Sunday Times Bestseller Every Body Should Know This. Her approach focuses on improving overall dietary quality throughout the life course, using food as the best tool to transform health.

    This week is Cancer Prevention Week and in aid of this, Federica is joining us to speak about the links between alcohol and cancer, so that everyone can make more informed choices about alcohol and their health.
    Please let us know your thoughts on our listener feedback form: https://forms.gle/AFptgi3mMJKTZdYg8
    If you or someone you know is struggling with addiction, there are plenty of resources on the Stride Foundation website: https://stridefoundation.com/

    Follow us on social media for more tips, resources, and community discussions. Share your thoughts and connect with Paul on Instagram as he’d love to hear from you!

    Watch all our episodes on YouTube @thisispowerfulwithpaulsculfor
    Listen to all of our episodes on your favourite podcast platform:
    https://podfollow.com/1756874279

    Find This Is Powerful on Instagram @this_ispowerful

    Find Paul on Instagram @paulsculfor

    Find Federica online https://linktr.ee/DrFedeAmati

    Sign the petition here:
    https://www.change.org/p/act-now-demand-a-national-alcohol-strategy-to-prevent-cancer?recruiter=1371927751&recruited_by_id=9d0e9fc0-1f88-11f0-9d20-c5cb8a607171&utm_source=share_petition&utm_campaign=share_petition&utm_medium=copylink&utm_content=cl_sharecopy_490541062_en-GB:10
    Look here for more data:
    https://www.wcrf.org/preventing-cancer/topics/alcohol-and-cancer/

    https://www.iarc.who.int/faq/latest-global-data-on-cancer-burden-and-alcohol-consumption/

    https://gco.iarc.fr/causes/alcohol/tools-map?mode=1&sex=0&population=1&continent=0&cancer=40&key=paf&age_group=3
    Show more Show less
    58 mins
  • S3 Ep2: Putting down the Armour With Jamie Skipper

    S3 Ep2: Putting down the Armour With Jamie Skipper
    Jun 19 2025
    How does a bench-pressing VIP bouncer end up in a kibbutz in Israel?

    Our guest today is Jamie Skipper, an ex-doorman who left his colorful life in the past after realising he wasn’t looking to the future or living in the present. Jamie now helps kids of all ages to embrace resilience through his holistic approach. By utilizing his master NLP training and his physical skills as a personal trainer, he speaks honestly and openly about his past experiences, training hard as a bodybuilder and using a cocktail of drugs at the same time, which ended in a bad way with Jamie losing trust in himself and living with shame and guilt that he's now left behind.

    Please let us know your thoughts on our listener feedback form: https://forms.gle/AFptgi3mMJKTZdYg8

    If you or someone you know is struggling with addiction, there are plenty of resources on the Stride Foundation website: https://stridefoundation.com/

    Follow us on social media for more tips, resources, and community discussions. Share your thoughts and connect with Paul on Instagram as he’d love to hear from you!

    Watch all our episodes on YouTube @thisispowerfulwithpaulsculfor

    Find This Is Powerful on Instagram @this_ispowerful

    Find Paul on Instagram @paulsculfor

    Find Jamie on LinkedIn https://www.linkedin.com/in/jamie-skipper-778650359/
    Show more Show less
    52 mins
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