Let's talk new beginnings with our very special guest Dan - fantastic yoga teacher, studio owner and all round awesome human!

Dan shares his new beginning as a yoga teacher - from taking his initial steps into yoga to opening his own studio. He explains that we all do something for the first time and that none of us are great at anything when we begin - and this is okay and that it's brave to just take that first step and that first class in anything!

Let us know your takes and thoughts on this episode and feel free to share and tag and let others know about your reflections.

And remember you are awesome - always!

Find out about Dan's classes, retreats and workshops on Instagram

https://www.instagram.com/breathe.hotyoga?igsh=MWJmZWU2cHh6OWhydw==

https://www.instagram.com/yoga.with.dan?igsh=OGZ1N2V5cXZ0cGlq

Join us in our final episode of Season 4 with our fabulous guest Emma Tamplin from Sanctuary wellness ‘New Beginnings & Navigating Loss’

Emma talks about the many new beginnings she has had in her life. We chat about how she has navigated deep grief and loss and also how she has found her authentic self and is now helping so many on their journey through yoga, wellness and beautiful retreats around the world!

This is not to be missed!

Let us know in the comments your thoughts and take aways 👇

If youd like to find out more about Emma and her wonderful yoga & wellness sessions & retreats ⬇️

@sanctuarywellness.uk @emmatamplin

https://www.instagram.com/sanctuarywellness.uk?igsh=MXA4cWU3NTlid3l4Mg==

And please subscribe, follow and share with your friends and family 🙏🏼

Together, Lets build a supportive wellness community.

Remember…You are AWESOME! Today & Always,

Love Suzanne and Rhi

💛💛💛

This new season is all about new beginnings and how we can create them with more ease and flow.

In this episode, Suzanne shares moments from her journey when her heart was calling for a change but fear showed up! We looked at what we can do when fear comes. She shared how to trust your heart/ intuition even when logic tells you not to. Suzanne shared tools to support the journey and how to focus in the excitement instead of the fear.

Let us know in the comments your thoughts and take aways.

Love Suzanne and Rhi

To find out more about us or follow us on socials - here’s the link https://campsite.bio/wellnessjourneypodcast