• Episode #34 - Lessons from the 2024/25 Season
    Apr 26 2025

    In this episode the boys discuss what they learned from their very different seasons; Jesse playing Pro in France, Mathias Assistant Coaching at TWU, and Oog red-shirting at the UofS. We discuss the level of preparation needed in order to play at a high level, the role of a coach in player development, and the ability to learn and reflect outside of a volleyball context. We also share a plethora of insights, lessons, and mistakes from the 2024/25 season.

    Check out our website: https://sites.google.com/view/thepit2propodcast/home

    Click here to begin your journey to more aces and pain free spiking. Get 50% off using PROMO code: ARMSWING50 https://www.athletewellnessacademy.com/armswingacademy

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    49 mins
  • Episode #33 - Elite Resilience with Tj Sanders
    Mar 17 2025

    In this episode we talk about the different ways gratitude can help with performance, how the nervous system responds in high pressure moments, and how to get the most out of your current situation. And of course we talk all about setting; tactics, ideas, tips, and queues to help any level setter reach their full potential.

    Check out our website: https://sites.google.com/view/thepit2propodcast/home

    Click here to begin your journey to more aces and pain free spiking. Get 50% off using PROMO code: ARMSWING50 https://www.athletewellnessacademy.com/armswingacademy

    Support the show: https://buymeacoffee.com/ThePit2ProPodcast

    The Athlete Wellness Academy
    Get 50% off using PROMO code: ARMSWING50 🏐💪🏻 Begin your journey to pain free spiking now!!!

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    1 hr and 32 mins
  • Episode #32 - Q&A #5
    Mar 12 2025

    In this episode we talk about conflict within teams, when to implement new skills, how to lead when things aren't going your way and how to help others find motivation. Mathias shares his belief in Power Poses and how to exude confidence even when things aren't going well. We answer some questions about the hardest transitions from club to university, and university to pro, as well as how to best prepare yourself for a tryout.

    Check out our website: https://sites.google.com/view/thepit2propodcast/home

    Click here to begin your journey to more aces and pain free spiking. Get 50% off using PROMO code: ARMSWING50 https://www.athletewellnessacademy.com/armswingacademy

    Support the show: https://buymeacoffee.com/ThePit2ProPodcast

    The Athlete Wellness Academy
    Get 50% off using PROMO code: ARMSWING50 🏐💪🏻 Begin your journey to pain free spiking now!!!

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

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    1 hr and 2 mins
  • Episode #31 - More Than a Volleyball Player with Stephen Maar
    Mar 3 2025

    In this refreshing episode we talk about radical honesty, how to lead a team through a broken culture, and the downside of overanalysis. Maar shares his reasoning for retiring from the national team, why experiencing the full spectrum of human emotion is a good thing, and how he turned one of his greatest defeats into one of his proudest moments. Above all, it is evident from the first minute of this episode to the last, that Maar has a strong desire to help the next generation of Volleyballers, and will do anything to give back and share his experiences.

    Check out our website: https://sites.google.com/view/thepit2propodcast/home

    Support the show: https://buymeacoffee.com/ThePit2ProPodcast

    The Athlete Wellness Academy
    Get 50% off using PROMO code: ARMSWING50 🏐💪🏻 Begin your journey to pain free spiking now!!!

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    1 hr and 33 mins
  • Episode #30 - Past, Present, and Future with Nick Hoag
    Jan 31 2025

    In this episode we discuss Nick’s extensive career and what he has learned along the way. We talk about serving - one of Nick’s specialties - how to separate your identity from your sport, and how to be a leader without being a boss. We talk about why extra reps aren't always a good idea, the best way to learn new skills, and he shares some advice to those struggling with mental health.

    Support the show: https://buymeacoffee.com/ThePit2ProPodcast

    The Athlete Wellness Academy
    Get 50% off using PROMO code: ARMSWING50 🏐💪🏻 Begin your journey to pain free spiking now!!!

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    1 hr and 16 mins
  • Episode #29 - A Look Back at 2024
    Jan 17 2025

    In this episode we reminisce on some of our favorite guests, stories, quotes, and moments from the 2024 Podcast Season. We talk about the 20 mile march, preventing regret, empathetic environments, and everything in between.



    The Athlete Wellness Academy
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    49 mins
  • Episode #28 - Jesse's Story
    Dec 31 2024

    In this episode we are joined by our very own Jesse Elser. We learn why Jesse was voted captain of his very first pro team, what most people get wrong about relationship building, how important rapport is to a successful career, and how different paths can lead to the same destination. We discuss the importance of finding your own authentic performance state and how to elevate that performance state in those around you.

    The Athlete Wellness Academy
    Get 50% off using PROMO code: ARMSWING50 🏐💪🏻 Begin your journey to pain free spiking now!!!

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    1 hr and 2 mins
  • Episode #27 - Mathias' Story
    Dec 11 2024

    In this episode we dig into the incredibly complex mind of Mathias Elser, asking him the questions even we as brothers have been itching to ask for the past twenty years. We talk about flow state, the double edge sword of leadership, and the guts it takes to have tough conversations. Mathias shares his thoughts on the power of learning from the past, and the choices you have - even if you don’t think you have a choice.

    The Athlete Wellness Academy
    Get 50% off using PROMO code: ARMSWING50 🏐💪🏻 Begin your journey to pain free spiking now!!!

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    51 mins
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