• Episode #33 - Elite Resilience with Tj Sanders

  • Mar 17 2025
  • Length: 1 hr and 32 mins
  • Podcast

Episode #33 - Elite Resilience with Tj Sanders

  • Summary

  • In this episode we talk about the different ways gratitude can help with performance, how the nervous system responds in high pressure moments, and how to get the most out of your current situation. And of course we talk all about setting; tactics, ideas, tips, and queues to help any level setter reach their full potential.

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