• Turning Math Struggles Into Success
    Apr 22 2025

    Unlock the secrets to inspiring a love for math in your child with this insightful conversation between Carol Muleta and Dr. Jordan Smith, an award-winning educator and retired Marine Corps major. In this episode of the Parenting 411 podcast, Dr. Smith shares 11 practical strategies to help kids rediscover joy in learning math and triumph over academic challenges.

    Perhaps, your child is struggling with math or simply needs a confidence boost. Either way, this discussion is packed with valuable tips and actionable advice for helping your child achieve success in math. From fostering a growth mindset to creating meaningful connections at home, Dr. Smith highlights how parents can support their children without unintentionally hindering their progress. Learn how to navigate challenges, fill in learning gaps, and turn “I can’t” into “not yet.” Plus, discover how AI and personalized approaches can revolutionize math education for today’s students.

    Dr. Smith’s inspiring journey from the U.S. Naval Academy to becoming a renowned educator, equips him to deliver real-world strategies for raising confident, resilient learners.

    Share your thoughts below—what strategies have worked for your family?

    #Parenting #Family #Children #MathEducation #Strategies #LearningSuccess #Resilience #GrowthMindset #PurposefulParenting #BuildingConnections #theparenting411podcast

    CHAPTERS:

    00:00 - Intro

    01:22 - Dr. Smith’s Journey: Naval Academy to Renowned Educator

    12:26 - Student Success: Passing the High School Exit Exam

    18:10 - The "Pack": Tools for Student Success

    23:21 - ProPicks by P11

    24:10 - Parental Impact: Sabotaging Academic Success

    26:20 - Partnering with Parents: Supporting Academic Achievement

    31:36 - Effective Strategies for Parents

    35:36 - Using AI to Enhance Learning

    39:44 - Upcoming Courses and Opportunities

    42:40 - Outro

    ~~~~~~~~~~~~~~~~~~~~~~~~

    Let's stay connected:

    Website: http://www.theparenting411.com/

    IG: http://www.instagram.com/the_parenting_411

    Facebook: http://www.facebook.com/theparenting411

    YouTube: https://www.youtube.com/@TheParenting411

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    46 mins
  • Breaking The Cycle: Triumph of Trauma in Parenting
    Apr 15 2025

    Breaking cycles of trauma and creating a brighter future for your family starts here. In this thought-provoking conversation, I sit down with Dr. Emma Norfleet Haley, a celebrated psychotherapist, author, and international speaker, to explore the profound impact of unresolved trauma on parenting and family dynamics. Together, we discuss actionable strategies and valuable insights for overcoming personal challenges and fostering resilience, faith, and connection in your parenting journey.

    Dr. Haley shares her inspiring story, from her own experiences with trauma to becoming a leading voice in helping parents navigate challenges and break generational cycles. Learn how unresolved trauma can influence parenting behaviors, how to build emotional awareness with your children, and why self-awareness and self-care are pivotal for purposeful parenting. Dr. Emma identifies tells us what to look out for to recognize how trauma could affect your parenting and other relationships. Not only that, this conversation sheds light on healing and the steps you can take to raise children in a loving and supportive environment.

    Tune in to discover how you can embrace authenticity, resilience, and faith in your parenting while building a legacy of strength and connection for your children. Share your thoughts below—how do you see this conversation resonating with your parenting experiences? Remember, it’s never too late to be the parent you want to be. Let’s navigate the journey together.

    Learn more about Dr. Emma Norfleet Haley here:

    🔗https://www.hmocs.org

    🔗https://www.instagram.com/askms.emma

    #ptsd #mentalhealthawareness #anxiety #parentalstress #triumphovertrauma

    CHAPTERS:

    00:00 - Introduction

    01:46 - Dr. Emma's Personal Trauma Story

    05:44 - Unresolved Trauma in Parents

    10:44 - Healing Steps for Parents

    13:41 - Breaking Generational Trauma

    18:18 - Impact on Marginalized Communities

    22:52 - Follow Dr. Emma Online

    24:35 - Legal Disclaimers

    ~~~~~~~~~~~~~~~~~~~~~~~~ Let's stay connected:

    Website: http://www.theparenting411.com/

    IG: http://www.instagram.com/the_parenting_411

    Facebook: http://www.facebook.com/theparenting411

    YouTube: https://www.youtube.com/@TheParenting411

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    26 mins
  • Gentle Parenting Is Not Permissive Parenting
    Mar 25 2025

    Gentle parenting isn't permissive parenting—it’s a transformative approach to raising children with empathy, respect, and clear boundaries. In this thoughtful conversation, I challenge the myths surrounding gentle parenting and share valuable insights into how this philosophy fosters resilience, emotional intelligence, and meaningful family connections.

    Tune in to discover practical strategies for navigating challenges, setting purposeful boundaries, and creating a family culture rooted in trust and mutual respect. Parenting is one of life’s greatest responsibilities, filled with moments of joy, doubt, and discovery. Are you ready to embrace a parenting style that prioritizes connection over control? Share your thoughts below—how do you navigate challenges in parenting? Subscribe for more tips on parenting, family, and raising resilient, emotionally intelligent children. Together, we can build a legacy of love, respect, and understanding for the next generation.

    CHAPTERS:

    00:00 - The Lie We've Been Told

    01:59 - What is Gentle Parenting

    03:42 - The Jacket Story

    05:26 - The Journey of Gentle Parenting

    07:26 - Are You Ready

    07:44 - Closing Comments

    ~~~~~~~~~~~~~~~~~~~~~~~~

    Let's stay connected:

    Website: http://www.theparenting411.com/

    IG: http://www.instagram.com/the_parenting_411

    Facebook: http://www.facebook.com/theparenting411

    YouTube: @TheParenting411

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    9 mins
  • Emotional Intelligence Made Easy
    Mar 18 2025

    Discover the secret to raising resilient, joyful kids in this thought-provoking conversation with host Carol Muleta and Andrew Cannon, co-founder of The Art and Science of Joy. In Andrew shares valuable insights and practical strategies for purposeful parenting, equipping children with emotional intelligence (EQ), resilience, and a lifelong foundation for happiness. From navigating challenges to fostering self-awareness and connection, this episode is packed with actionable advice for parents seeking to nurture joy and confidence in their children.

    Learn how Andrew’s EQ Joy card game transforms emotional learning into fun, interactive play, helping families build stronger bonds and navigate life’s ups and downs with compassion and understanding. Explore how simple daily practices can empower your family to embrace gratitude, manage emotions, and truly thrive. Ready to transform your parenting journey?

    Tune in to discover inspiring stories, expert advice, and tools to create a legacy of joy, resilience, and intentional living. Share your thoughts below, and let us know how you’re building joy in your family today!

    CHAPTERS:

    00:00 - Intro

    01:59 - Inspiration for Joy and Emotional Intelligence

    05:11 - Year of Joy Community Overview

    11:01 - Importance of Emotional Intelligence for Children

    13:41 - EQ Joy Game Explained

    22:52 - Parenting 4:1 Community on Facebook

    23:31 - Emotional Intelligence and Resilience

    26:55 - Challenges Faced by Parents

    28:52 - Daily Practice of Emotional Intelligence

    30:44 - Building Your Joy Muscle

    34:15 - Staying Connected to Joy Daily

    40:44 - Follow Andrew for More Insights

    43:19 - Closing Remarks

    ~~~~~~~~~~~~~~~~~~~~~~~~

    Let's stay connected:

    Website: http://www.theparenting411.com/

    IG: http://www.instagram.com/the_parenting_411

    Facebook: http://www.facebook.com/theparenting411

    YouTube: @TheParenting411

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    45 mins
  • Perfect Parents Don't Exist: Why You're Already Enough
    Mar 11 2025

    Are you tired of feeling like you’re falling short as a parent? In this discussion, host Carol Muleta unpacks the pressure of comparison and the truth behind parenting’s messy reality. Drawing from her own journey raising twins, Carol shares valuable insights and practical strategies for embracing purposeful parenting and raising children with confidence, resilience, and love.

    Discover why striving for perfection isn’t the answer and how letting go of unrealistic expectations can transform your family life. Parenting isn’t about spotless homes or Pinterest-perfect parties—it’s about connection, authenticity, and showing up for your children, flaws and all. Tune in to hear a heartfelt story of self-discovery and learn how to navigate challenges with grace and faith while building a legacy of love. Join the conversation and share your thoughts below—what’s one way you’ve embraced the beauty of imperfection in parenting?

    Let’s inspire each other to focus on what truly matters: being present, showing love, and creating joyful memories with our children. You’ve got this!

    #imperfectparenting #imperfectparentingpodcast #parentinginsights #imperfectparents #comparisontrap #imperfectparentingpodcast #imperfectparents #imperfectparenting #emotionalintelligence #parentalstress

    CHAPTERS:

    00:00 - The Parenting Myth: Perfect Parents Don't Exist

    05:26 - Join the Parenting 411 Community on Facebook

    09:06 - Get Mother’s Work: Wisdom and Insights for Parenting

    09:42 - Conclusion

    ~~~~~~~~~~~~~~~~~~~~~~~~

    Let's stay connected:

    Website: http://www.theparenting411.com/

    IG: http://www.instagram.com/the_parenting_411

    Facebook: http://www.facebook.com/theparenting411

    YouTube: @TheParenting411

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    11 mins
  • Unlock Your Child's Potential With The Healing Power of Horses
    Mar 4 2025

    Did you know horses could hold the key to unlock your child’s potential? 🐴 In this thought-provoking conversation, we look at the incredible world of equine-assisted therapy with Daryl Fletcher, Executive Director of SOOFA Ranch. Discover how these majestic animals are transforming lives by building confidence, fostering resilience, and teaching valuable life skills to children, veterans, and underserved communities.

    From overcoming childhood fears to creating a safe space for emotional growth, Daryl shares his inspiring journey and how his programs are making a profound impact. Learn how purposeful parenting combined with the power of horses can help children navigate challenges, manage emotions, and embrace their authentic selves. Whether your child struggles with anxiety, ADHD, or trauma—or you simply want to help them grow in confidence and character—this conversation is packed with valuable insights and practical strategies you won't want to miss.

    Tune in to uncover how horses are becoming unexpected heroes in helping children overcome challenges in their lives. Share your thoughts below—Do you think equine-assisted therapy could benefit your family? And don’t forget to subscribe for more empowering stories and strategies for raising resilient, confident children. 🐎✨

    CHAPTERS:

    00:00 - Intro

    01:24 - Daryl's Equine-Assisted Therapy Journey

    05:49 - Benefits of Early Horse Introduction for Children

    06:15 - Categories of Equine-Assisted Activities

    10:50 - Daryl's Vision for SOFAR Ranch

    12:27 - Origins of SOFA Ranch

    19:00 - Parent Observations After SOFA Ranch Visits

    25:12 - Significance of Live Animals in Therapy

    26:40 - Horses vs. Dogs: Key Differences

    29:43 - The Importance of Authenticity

    31:02 - Mental Health Challenges in Children

    35:13 - Second Story

    43:29 - Getting Involved with SES for Ranch

    48:44 - Life Skills Gained from Horses

    51:57 - Parental Advice for Building Resilience

    56:20 - Following Dr. Mokobi

    57:30 - Free Resource: Horses Empowering Communities

    57:51 - Closing Comments

    ~~~~~~~~~~~~~~~~~~~~~~~~

    Let's stay connected:

    Website: http://www.theparenting411.com/

    IG: http://www.instagram.com/the_parenting_411

    Facebook: http://www.facebook.com/theparenting411

    YouTube: @TheParenting411

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    1 hr
  • Let's Talk Menstruation: Making Periods Positive
    Feb 25 2025

    Puberty can be a challenging and transformative time for both daughters and their parents. In this thought-provoking conversation, Carol Muleta welcomes Kimberly Yap, a registered nurse, hormonal wellness coach, and passionate advocate for menstrual health, to the Parenting 411 Podcast. Together, they share valuable insights, practical strategies, and heartfelt advice on how to empower your daughter through the ups and downs of puberty. From reframing the menstrual cycle as a well-designed gift to helping your child track and understand her unique cycle, Kimberly offers expert tips for purposeful parenting during this critical phase.

    Discover how the menstrual cycle impacts overall health, including mental well-being, bone strength, and more, while learning how to foster open communication and a positive perspective on this life-changing journey. Moms, dads, and caregivers alike will gain the tools they need to navigate these challenges with confidence and compassion. Tune in to hear Kimberly's personal journey, inspirational stories, and actionable advice that can help you build a stronger bond with your daughter while preparing her for womanhood. Don’t miss this opportunity to enrich your parenting journey!

    Share your thoughts below and join the conversation—because raising resilient, informed, and empowered children starts with us.

    CHAPTERS:

    00:00 - Intro

    01:40 - Kimberly's Journey into Menstrual Health

    05:15 - Menstrual Cycle: A Well-Designed Gift

    11:06 - Key Functions of the Menstrual Cycle

    13:08 - Importance of Ovulation

    17:34 - Ovulation's Impact on Heart Health

    19:55 - Ovulation and Immune System Benefits

    27:50 - Starting the Conversation About Cycles

    33:05 - Understanding Menstrual Health for Dads

    34:55 - Guiding Your Daughter Through Her Cycle

    43:50 - Everyday Habits for Hormonal Balance

    44:30 - Supporting Your Daughter’s Menstrual Cycle

    50:10 - Building a Strong Bond with Your Daughter

    52:50 - The Growing Girls Event Overview

    56:20 - Finding Kimberly's App and Resources

    57:50 - Thank You for Tuning In

    ~~~~~~~~~~~~~~~~~~~~~~~~

    Let's stay connected:

    Website: http://www.theparenting411.com/

    IG: http://www.instagram.com/the_parenting_411

    Facebook: http://www.facebook.com/theparenting411

    YouTube: @TheParenting411

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    1 hr and 1 min
  • Boost Kids' Confidence with Creative Writing
    Feb 20 2025
    In this thought-provoking conversation, Carol Muleta welcomes Dr. Lena Peyton Webb, a multi-award-winning publisher and graphic designer, to explore how creative writing and journaling can empower children to express themselves, build resilience, and navigate challenges with confidence. Dr. Webb shares her inspiring journey of overcoming adversity through creativity, offering valuable insights and practical strategies for parents aiming to nurture their child's talents while fostering structure and purpose. Discover how journaling can help children process emotions, express gratitude, and create lasting connections with their families. Learn how storytelling can turn life lessons into teachable moments, strengthen family bonds, and even leave a legacy for future generations. Whether you're raising children, navigating parenting challenges, or seeking purposeful ways to inspire creativity, this episode is packed with actionable advice for parents and families. Tune in to hear Dr. Webb’s unique approach to purposeful parenting, faith-inspired resilience, and entrepreneurial creativity. Share your thoughts in the comments and discover how you can start using writing as a powerful tool to help your children thrive. Let’s unlock their potential together! #childrenjournal #journalingformentalhealth #journalingwithkids #mentalhealth #howtowriteabook #journalingforchildren #writingabook #howtobeconfident #boostkidsconfidence #funwritingactivities #TheParenting411Podcast CHAPTERS: 00:00 - Introduction 01:35 - Blue Impressions Publishing Origins 04:37 - Benefits of Journaling for Children 06:32 - Teachable Moments from Life Lessons 09:35 - Parent-Child Collaboration Strategies 12:22 - Balancing Creativity and Structure in Parenting 14:12 - Creative Writing's Impact on Children 15:42 - Family Journals and Legacy Memory Books 20:37 - Additional Resources and Learning 22:10 - Types of Books Published by Blue Impressions 23:05 - Free Copy of Mother’s Work ~~~~~~~~~~~~~~~~~~~~~~~~ Let's stay connected: Website: http://www.theparenting411.com/ IG: / the_parenting_411 Facebook: / theparenting411 YouTube: @TheParenting411
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    27 mins
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