Reinventing Yourself: How Estelle Winsett Empowers Women Through Personal Style & Confidence

🌟 Episode Summary:

In this inspiring conversation, Estelle Winsett shares her powerful story of reinvention—leaving behind a successful legal career to follow her passion as a personal stylist for women in law and leadership. We dive into the identity shifts that come with major life changes, the role of confidence in personal style, and how style can be a tool for personal growth and self-expression.

Estelle opens up about mastering LinkedIn to rebuild her professional identity, learning to value herself and her work, and the ripple effect that empowerment through style can create. As a mother, entrepreneur, and leader, she also reflects on how parenting shapes her approach to life—and the importance of leading by example.

Whether you’re navigating a career transition, building a personal brand, or simply seeking inspiration to step into your next chapter with confidence—this episode will meet you right where you are.

https://www.instagram.com/estellewinsett/

https://www.linkedin.com/in/estellewinsett/?fbclid=PAZXh0bgNhZW0CMTEAAafsDdkokdP7L81qRVYOUqBZtuXAlu7bLv6JEwD3UvFX45g3DZLmmyBke-9zyg_aem_EQ7MKPL_NlP6_EssWa-C_w

💡 Key Takeaways:

✅ Reinvention is always possible—at any age and any stage. ✅ Confidence in your personal style fuels confidence in life. ✅ LinkedIn can be a game-changer when building a new professional identity. ✅ Value yourself—clients who invest are often the best fit. ✅ Style can embody the next version of yourself you’re stepping into. ✅ We have more choice in how we shape our lives than we often believe. ✅ Setting boundaries and protecting your peace is powerful self-care. ✅ Children learn from how we lead and live. ✅ Curate a life that brings you joy—and don’t be afraid to try new things.

🔥 Chapters:

00:00 From Law to Personal Style: A Journey of Reinvention 10:16 Mastering LinkedIn: Building a New Identity 15:15 Valuing Yourself: The Importance of Confidence in Business 17:59 Empowering the Next Generation: Lessons for My Sons 22:27 The Joy of Parenting and Leading by Example 25:31 The Power of Choice and Personal Autonomy 29:17 Curating Your Life and Protecting Your Peace 29:25 Expanding Reach Through Online Platforms 31:46 Understanding Personal Style and Body Shape 36:35 Personal Style: Finding What Works for You

✨ Sound Bites:

• "It's never too late to reinvent yourself."
• "I hope I never stop changing."
• "You don't have to settle for that."
• "Curate a life that brings you joy."
• "Don't be afraid to try something new."

🎧 Tags / Keywords:

#Reinvention #WomenEmpowerment #PersonalStyle #CareerTransition #Entrepreneurship #LinkedInStrategy #BodyPositivity #Confidence #Leadership #Parenting #PersonalGrowth #LifeCoaching #Boundaries #Identity #MomSweatSanityPodcast

For all Performance and Accountability Coaching inquires, find me at www.brittanderson.com

What Goals do you want to get after, and why aren't you there yet? No time like the present to take action, get in alignment and jump into your dreams.

Reach out for a free Discovery Call to see all the ways we can align and move the needle on your goals.

www.brittanderson.com

https://www.instagram.com/mom.sweat.sanity/

#MomSweatSanity #LevelUpYourLife #MomLifeUnfiltered #AccountabilityCoach #PersonalGrowthJourney #FitnessAndFamily #PushComfortZones #GoalGetter #CrushYourGoals #RealTalkWithBrittany #MomDiscoveries #EmpowerMoms #WineAndWisdom #WTFMoments #PodcastForMoms #WomenSupportingWomen #MindsetMatters #BalanceAndGrowth #LifeGoals #MomCommunity #MOMentumCollective #momcoach

🎙️ Anything But Average Mondays: “The Art of Unwinding & The Truth About Success”

Keywords: vacation, entrepreneurship, AI, comedy, family, aging, education, failure, success, mental health

✨ Episode Summary: In this thought-provoking episode, Brittany and Christina dive into everything from the struggle to relax on vacation to the pressure of chasing success in a world that glorifies hustle. They reflect on the highs and lows of entrepreneurship, how AI is reshaping entertainment, and why we need to rethink education and aging. Expect honest takes, a few laughs, and plenty of "wow, same!" moments.

💡 Takeaways:

• It takes real intention (and a few days) to truly unwind on vacation.
• Entrepreneurship isn’t for the faint of heart—and not everyone should (or wants to) do it.
• Comedy still holds the power to push boundaries and start big conversations.
• Family dynamics shift dramatically during big life transitions.
• Aging without traditional support systems means rethinking future care.
• Education is due for a major shake-up.
• Fear of failure is often rooted in what others think—not what we want.
• Success doesn’t always look like money or titles. Sometimes, it’s peace of mind.

🎧 Chapters: 00:00 – Vacation Mindset: The Art of Unwinding 02:39 – Entrepreneurial Realities: The Cost of Freedom 05:49 – The Rollercoaster of Business: Highs and Lows 08:41 – AI in Music: The New Frontier 11:30 – Comedy and Controversy: Pushing Boundaries 14:27 – Family Dynamics: Moving and New Beginnings 17:28 – Future Aspirations: Life Beyond Work 20:25 – Facing the Future: Aging Without Children 23:19 – The Cost of Care: Planning for Old Age 25:22 – The Financial Burden of Parenthood 29:59 – Education Choices: Public vs. Private Schooling 31:51 – The Value of Education: University vs. Trades 35:13 – Embracing Failure: The Path to Success 38:28 – The Illusion of Wealth: Inner Peace vs. Material Success

💬 Sound Bites:

• "AI bands are a thing now."
• "You have to be okay with that."
• "Money doesn't fix anything."

About Brittany and Christina Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.

Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.

Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire’s Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.

Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential.

From Morning Coffee to Concert Vibes: Summer, Space & Sanity

✨ Show Notes: In this light and lively episode of Anything But Average Mondays, Brittany and Christina dive into an easygoing convo about everything from their wildly different morning routines to the chaos and charm of summer parenting.

They swap stories about sharing rooms while traveling (hint: one of them definitely prefers her own space), unexpected concert experiences, workouts before coffee (yes, it’s a thing), and how weather seriously impacts their mood and motivation.

From casual laughs to mini mindset drops, this episode blends lifestyle, motherhood, self-care, and just enough chaos to feel like your own group chat come to life.

🌟 What You’ll Hear:

• Why Brittany hits record before anyone’s ready

• Christina’s take on shared spaces and needing breathing room

• How concerts and summer adventures bring out the best in them

• Real talk on parenting during school breaks

• Morning routines: stretch, sip, or sweat first?

• The value of a room to yourself… or not

• Golf, country club culture, and aging like wine

• When summer weather dictates your whole vibe

• How trauma, health, and purpose intersect

• The daily balance of moderation and indulgence

🎙️ Memorable Moments:

“If I had a choice, I’d have my own room every time.” “Moderation is key—but don’t touch my nachos.” “We hit record and just… go. That’s how the best conversations happen.”

📍Chapters: 00:00 – Just Hit Record: How We Start 03:09 – Hair Talk & Home Life 06:05 – Mornings: Coffee vs. Cardio 08:58 – Travel, Space, and Sanity 11:57 – Summer Events & Concert Chaos 15:30 – Parenting in the Heat of Summer 18:44 – Trauma, Health & Aging with Purpose 25:00 – Living Well: Food, Friends, and Finding Your Balance

🔑 Keywords: Podcast, morning routines, travel, concerts, summer parenting, weather, shared spaces, self-care, lifestyle, aging, workouts, health, food, community

About Brittany and Christina Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.

Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.

Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire’s Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.

Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential.

Hormones, Weight & Wellness: What Every Woman Needs to Know About Perimenopause with Dr. Allana Polo

✨ In this powerhouse episode of The Mom Sweat Sanity Podcast, Brittany sits down with naturopathic doctor and women’s health expert Dr. Allana Polo for a no-BS, straight-talking conversation about what really happens in our bodies during perimenopause and menopause.

From hormonal shifts and weight gain to gut health, cortisol, and insulin resistance, Dr. Polo breaks down the whybehind the symptoms and what you can actually do to feel better in your body. They dive into hormone replacement therapy (HRT), bioidentical options, the impact of stress and sleep, and why bone density needs to be on your radar.

Whether you’re in your 30s, 40s, or 50s—this is a must-listen for any woman who wants to understand her body, shut out the noise, and embrace the natural aging process with empowerment and insight.

https://www.instagram.com/dr.allanapolo/

https://www.instagram.com/polohealth/

Key Takeaways: ✅ Hormonal changes affect weight, mood, sleep, and energy ✅ Bioidentical hormones are a safe and effective option ✅ Insulin resistance is a common culprit behind midsection weight gain ✅ Gut health influences mental health and hormone regulation ✅ Cortisol and chronic stress directly impact body composition ✅ Bone density should be monitored and supported with strength training ✅ Start with the basics: hydration, movement, rest, and nourishment ✅ Aging is not a flaw—it’s a transition that deserves support

Favorite Quotes: 🗣 “Cortisol is your body’s way of reserving energy.” 🗣 “Nothing is wrong with you.” 🗣 “We are one system.” 🗣 “Shut out the noise.” 🗣 “Make sure you are drinking three liters of water.”

🎙️ The Mom Sweat Sanity Podcast – Real Talk for Moms Who Do It All 🎧

Motherhood is a full-time job—but that doesn’t mean you have to lose yourself in the chaos. Welcome to The Mom Sweat Sanity Podcast, your go-to space for raw, unfiltered conversations about life, fitness, family, relationships, and self-growth.

Meet Brittany—your no-BS, tell-it-like-it-is mom friend who knows what it’s like to juggle kids, careers, side hustles, and those WTF moments that come with it all. From diapers to deadlines, wine nights to workouts, Brittany has spent years bringing moms together for real talk, deep learning, and a whole lot of laughter. Now, she’s taking those conversations to the mic.

What You’ll Get Each Week:

✅ Honest conversations on motherhood, womanhood, and personal growth ✅ Expert interviews sharing parenting hacks, fitness tips, longevity secrets, and mindset shifts ✅ Zero fluff, all real talk—because moms don’t have time for anything else ✅ A break just for YOU—whether you’re crushing your workout, commuting, or sipping wine after bedtime

As a former Realtor turned SAHM, triathlete, and entrepreneur, Brittany knows that moms are more than just their titles. Whether she’s diving into self-discovery, tackling mental health, or sharing insights from 19+ years of marriage, she’s here to remind you: You’re more than “just a mom” — and your dreams matter.

So grab your coffee or wine, pop in your earbuds, and hit play—it’s time to show yourself some self-care and start living a life that feels good to YOU.

✨ Subscribe now & don’t miss an episode!

📲 Connect with Brittany: Instagram.com/mom.sweat.sanity

#MomSweatSanity #PodcastForMoms #WomenSupportingWomen #AuthenticLiving #SelfCareJourney #RealTalk #MomLifeHacks #FitnessForMoms #RelationshipAdvice #GoalSetting #FemaleEmpowerment #ParentingTips #SelfLoveJourney #SanitySavers #LiveYourBestLife #BrittAnderson

Anything but Average Mondays: Podcasting, AI & Real Connection: The Future of Empowered Conversations

In this episode of Anything But Average, Brittany and Christina dive into a candid conversation about how podcasting, AI, and real-life connection are colliding in today’s world. They explore the evolving role of technology in communication, why hosting can feel overwhelming (and how to make it easier), and how personal growth starts with intentional conversations.

Whether you’re a podcast host, tech-curious mom, or someone craving more authentic connection—this one’s for you. From laughing about gas station anxiety to deep reflections on parenting and community, Brittany and Christina keep it real, relatable, and refreshingly raw.

• Why podcasting creates powerful, unfiltered connection
• How AI is shaping how we communicate (and why we shouldn’t be scared)
• Tips to ease the pressure of hosting and social dynamics
• The importance of talking with your kids, not just at them
• How community support and investing in yourself drives real growth

• "I hate getting gas!"
• "You can never come to my house!"
• "Investing in yourself is key."

___________________________________

🎙️ The Mom Sweat Sanity Podcast – Real Talk for Moms Who Do It All 🎧

Motherhood is a full-time job—but that doesn’t mean you have to lose yourself in the chaos. Welcome to The Mom Sweat Sanity Podcast, your go-to space for raw, unfiltered conversations about life, fitness, family, relationships, and self-growth.

Meet Brittany—your no-BS, tell-it-like-it-is mom friend who knows what it’s like to juggle kids, careers, side hustles, and those WTF moments that come with it all. From diapers to deadlines, wine nights to workouts, Brittany has spent years bringing moms together for real talk, deep learning, and a whole lot of laughter. Now, she’s taking those conversations to the mic.

What You’ll Get Each Week:

✅ Honest conversations on motherhood, womanhood, and personal growth ✅ Expert interviews sharing parenting hacks, fitness tips, longevity secrets, and mindset shifts ✅ Zero fluff, all real talk—because moms don’t have time for anything else ✅ A break just for YOU—whether you’re crushing your workout, commuting, or sipping wine after bedtime

As a former Realtor turned SAHM, triathlete, and entrepreneur, Brittany knows that moms are more than just their titles. Whether she’s diving into self-discovery, tackling mental health, or sharing insights from 19+ years of marriage, she’s here to remind you: You’re more than “just a mom” — and your dreams matter.

So grab your coffee or wine, pop in your earbuds, and hit play—it’s time to show yourself some self-care and start living a life that feels good to YOU.

✨ Subscribe now & don’t miss an episode!

📲 Connect with Brittany: Instagram.com/mom.sweat.sanity

#MomSweatSanity #PodcastForMoms #WomenSupportingWomen #AuthenticLiving #SelfCareJourney #RealTalk #MomLifeHacks #FitnessForMoms #RelationshipAdvice #GoalSetting #FemaleEmpowerment #ParentingTips #SelfLoveJourney #SanitySavers #LiveYourBestLife #BrittAnderson

169. How AI Will Change Your Business, Time & Creativity Forever – with Jim Carter III

__________________________________________________________________________

In this game-changing episode, Brittany sits down with Jim Carter III—AI strategist, fractional CTO, and founder of multiple 7-figure tech businesses—to unpack the real-world power of artificial intelligence in business, education, and personal life.

Jim shares his story of building innovative tech products and walks us through how AI can be your Swiss army knife—from managing overwhelming email inboxes to automating business systems and even creating digital clones. Together, they explore how to leverage AI as a creative partner, not just a time-saver, and why prompt engineering is the next essential life skill.

If you're a parent, entrepreneur, or simply curious about what's next in tech, this conversation will leave you inspired, better equipped, and ready to say yes to the tools that are changing the world.

• Use AI to simplify complex tasks and reclaim your time.

• Build with purpose: Success comes from solving real problems.

• Kids need AI fluency just like they need math and reading.

• Prompt engineering is the new power skill.

• Generative AI and digital clones are reshaping content creation.

• Automation brings back joy and focus by eliminating noise.

• Systems, not hustle, are the path to scalable success.

• AI isn't here to replace creativity—it's here to enhance it.

• 🌐 Website: JimCarter.me

• 📲 https://www.instagram.com/jimcarterthethird/

_____________________________________________________________

🎙️ The Mom Sweat Sanity Podcast – Real Talk for Moms Who Do It All 🎧

Motherhood is a full-time job—but that doesn’t mean you have to lose yourself in the chaos. Welcome to The Mom Sweat Sanity Podcast, your go-to space for raw, unfiltered conversations about life, fitness, family, relationships, and self-growth.

Meet Brittany—your no-BS, tell-it-like-it-is mom friend who knows what it’s like to juggle kids, careers, side hustles, and those WTF moments that come with it all. From diapers to deadlines, wine nights to workouts, Brittany has spent years bringing moms together for real talk, deep learning, and a whole lot of laughter. Now, she’s taking those conversations to the mic.

What You’ll Get Each Week:

✅ Honest conversations on motherhood, womanhood, and personal growth ✅ Expert interviews sharing parenting hacks, fitness tips, longevity secrets, and mindset shifts ✅ Zero fluff, all real talk—because moms don’t have time for anything else ✅ A break just for YOU—whether you’re crushing your workout, commuting, or sipping wine after bedtime

As a former Realtor turned SAHM, triathlete, and entrepreneur, Brittany knows that moms are more than just their titles. Whether she’s diving into self-discovery, tackling mental health, or sharing insights from 19+ years of marriage, she’s here to remind you: You’re more than “just a mom” — and your dreams matter.

So grab your coffee or wine, pop in your earbuds, and hit play—it’s time to show yourself some self-care and start living a life that feels good to YOU.

✨ Subscribe now & don’t miss an episode!

📲 Connect with Brittany: Instagram.com/mom.sweat.sanity

https://www.instagram.com/brittanyandersoncoaching/

#MomSweatSanity #PodcastForMoms #WomenSupportingWomen #AuthenticLiving #SelfCareJourney #RealTalk #MomLifeHacks #FitnessForMoms #RelationshipAdvice #GoalSetting #FemaleEmpowerment #ParentingTips #SelfLoveJourney #SanitySavers #LiveYourBestLife #BrittAnderson