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Episode Title: When You're Stuck in the Worst Case Scenario

Episode Description:

We’ve all been there—the mind spirals into the worst-case scenario, and before you know it, you’re stuck in a loop of fear and doubt, unable to move forward. In this episode of The Keith Brown Show, Keith dives deep into what happens when we get caught in the cycle of catastrophic thinking and how it prevents us from healing and growing.

Listen in as Keith offers practical steps to break free from the worst-case scenario spiral, including:

• Understanding why we go to the worst-case scenario in the first place.
• The hidden cost of staying stuck in the cycle of fear.
• Three actionable steps to help you get out of the loop and start moving forward.

If you’ve been feeling paralyzed by worst-case thinking, this episode is for you. You don’t have to live there—it's time to reclaim your peace and your power.

In This Episode You’ll Learn:

1. Why our brains tend to go to the worst-case scenario.
2. How staying stuck in fear prevents growth and healing.
3. Three simple, powerful steps to break the cycle and get back on track.

If you enjoyed this episode, don’t forget to share it with someone who might need it today!

Subscribe and leave a review to help others find healing, growth, and a life filled with passion and purpose.

This is a perfect time to grab a single clarity coaching session with me. For a limited time only, I am offering a one-time, 25% off coupon for this session. At checkout, you will simply use the coupon code: PODCAST25 to receive the discount. Don't wait. This won't last long.

Learn more and apply Here.

Support the show

Additional Links:

Free .pdf: 5 Signs You May be Suffering with Religious Trauma

Free Facebook Group-"Keith Brown Coaching"

https://www.facebook.com/groups/keithbrowncoaching

Digital Products-"Towardations" Flash Cards & Digital Courses

https://keithbrowncoaching.com/products/

Author- Keith's Books

https://keithbrowncoaching.com/books/

FREE Resources (Includes smaller collections of "Towardations.")

https://www.keithbrowncoaching.com/free/

Disclaimers: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of myself or my guests and should be consider as such. The views expressed by the guest may or may not reflect my own. This podcast is for information only.

Music by https://pixabay.com/users/makesoundmusic-36114089/

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🎙️ The Keith Brown Show

Episode Title: Turning Setbacks Into Comebacks
Episode Type: Monday Motivation
Theme: Clarity, Spirituality & Strategy for Life Pivots

💬 Quote of the Week:

🧭 Episode Summary:

In today’s Monday Motivation, Keith unpacks the power of resilience when life knocks you down. If you’ve been navigating a setback, disappointment, or life transition, this short episode will give you the clarity, spiritual strength, and strategy to turn your fall into a comeback.

You’ll walk away reminded that falling is part of the journey—but rising is where transformation begins.


🛠️ 3-Step Application:

1. Reflect:
   Recall a recent setback and write down one lesson you learned from it.
2. Plan:
   Make a simple, strategic plan to take one small step forward today.
3. Celebrate:
   Recognize and celebrate your resilience. Every step forward is part of your comeback story.

🔑 Key Takeaway:

You are not defined by the fall. You are defined by the choice to rise—again and again—with greater wisdom and strength each time.


🌱 Connect & Grow:

Loved this episode? Be sure to follow, subscribe, and share it with someone who needs a little motivation this Monday.


✨ Ending Reminder:

Heal your hurts… move your mountains… and may God bless you.

This is a perfect time to grab a single clarity coaching session with me. For a limited time only, I am offering a one-time, 25% off coupon for this session. At checkout, you will simply use the coupon code: PODCAST25 to receive the discount. Don't wait. This won't last long.

Learn more and apply Here.

Support the show

Additional Links:

Free .pdf: 5 Signs You May be Suffering with Religious Trauma

Free Facebook Group-"Keith Brown Coaching"

https://www.facebook.com/groups/keithbrowncoaching

Digital Products-"Towardations" Flash Cards & Digital Courses

https://keithbrowncoaching.com/products/

Author- Keith's Books

https://keithbrowncoaching.com/books/

FREE Resources (Includes smaller collections of "Towardations.")

https://www.keithbrowncoaching.com/free/

Disclaimers: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of myself or my guests and should be consider as such. The views expressed by the guest may or may not reflect my own. This podcast is for information only.

Music by https://pixabay.com/users/makesoundmusic-36114089/

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Navigating Uncertainty with Faith and Strategy | The Keith Brown Show

Episode Summary:
Uncertainty can be unsettling—it makes us feel out of control, stuck, and unsure of our next move. But what if uncertainty wasn’t something to fear, but rather an opportunity to grow? In this episode, Keith shares three powerful ways to navigate seasons of uncertainty with wisdom, faith, and strategy. Whether you’re facing a career shift, a relationship challenge, or a crisis of faith, this episode will help you take small, purposeful steps forward with confidence.

What You’ll Learn in This Episode:
✔️ How to control what’s within your power and surrender the rest
✔️ The importance of anchoring yourself in what you do know
✔️ Why small, intentional actions create clarity and momentum

Did this episode help you?
Share it with a friend who might need it! And if you’re enjoying The Keith Brown Show, take a moment to leave a review—it helps others find the show and keeps the conversation going.

🎧 Listen now and take your next step forward!

This is a perfect time to grab a single clarity coaching session with me. For a limited time only, I am offering a one-time, 25% off coupon for this session. At checkout, you will simply use the coupon code: PODCAST25 to receive the discount. Don't wait. This won't last long.

Learn more and apply Here.

Support the show

Additional Links:

Free .pdf: 5 Signs You May be Suffering with Religious Trauma

Free Facebook Group-"Keith Brown Coaching"

https://www.facebook.com/groups/keithbrowncoaching

Digital Products-"Towardations" Flash Cards & Digital Courses

https://keithbrowncoaching.com/products/

Author- Keith's Books

https://keithbrowncoaching.com/books/

FREE Resources (Includes smaller collections of "Towardations.")

https://www.keithbrowncoaching.com/free/

Disclaimers: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of myself or my guests and should be consider as such. The views expressed by the guest may or may not reflect my own. This podcast is for information only.

Music by https://pixabay.com/users/makesoundmusic-36114089/