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The Game of Gymnastics

The Game of Gymnastics

By: Winston Powell
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 Welcome to The Game of Gymnastics podcast, where we dive deep into the world of elite gymnastics. Join us as we explore how top gymnasts, coaches, and judges optimize training and performance to achieve peak results. We'll look into the scoring system, revealing how athletes strategically use the Code of Points to their advantage. Discover how gymnasts manage recovery and cope with the inevitable injuries that come with the sport. We’ll also explore how these athletes handle the intense pressure of competing at the highest levels, from the Olympics to the Commonwealth Games and beyond. Whether you're a gymnast, coach, or fan, this podcast offers valuable insights into how the best in the world play the game to win when it matters most. Personal Development Personal Success
Episodes
  • TEAM GB vs THE WORLD - Who's Scores are Better?

    TEAM GB vs THE WORLD - Who's Scores are Better?
    Jul 8 2025
    Get 10% off Rip Prevention and Protection with my code "Powell" - https://wodndone.com/?apply_coupon=powell In this episode of the Game of Gymnastics Podcast, Winston delves into a detailed comparison of gymnastics scores between Great Britain (GB), Europe, and Asia, particularly focusing on recent competitions. The discussion begins with an analysis of the European Championships, highlighting GB's impressive performance, including their gold medal win in the team event. Winston breaks down scores across various apparatus, noting strengths in floor, rings, and vault, while identifying areas for improvement in pommel horse, parallel bars, and high bar. Transitioning to the Asian Championships, the episode reveals the competitive landscape, showcasing how GB's scores stack up against top Asian gymnasts. The host emphasizes the need for GB to elevate their performance on certain apparatus to remain competitive on the world stage. Throughout the episode, listeners gain insights into the scoring dynamics and what aspiring gymnasts should aim for in their routines. KEY TAKEAWAYS 1. Comparison of Scores : The episode focuses on comparing the gymnastics scores of Great Britain (GB) with those from Europe and Asia, highlighting areas where GB excels and where improvements are needed, particularly in pommel horse, parallel bars, and high bar. 2. Team Performance : GB's gymnastics team performed exceptionally well, securing gold in the team event with notable contributions from gymnasts like Harry Hepworth, Luke Whitehouse, and Jake Jarman, showcasing strong scores on floor and rings. 3. Areas for Improvement : Despite strong performances in certain apparatus, GB's scores on pommel horse and parallel bars were below the European average, indicating a need for improvement in these areas to compete effectively on the world stage. 4. Asian Championships Insights : The analysis of the Asian Championships revealed that while GB is competitive in several apparatus, they lag significantly behind in high bar and parallel bars, with Asian gymnasts achieving notably higher scores. 5. Future Goals : The discussion emphasizes the importance of aiming for higher execution and difficulty scores, with a focus on achieving stick bonuses in routines to enhance overall performance and competitiveness in future events. BEST MOMENTS 6. "So our floor is in a very, very strong position, especially with those three in it." 7. "We really need to push on pommels. We want potentially one up towards 14 and then the rest around 13, five-ish." 8. "In terms of the competition results, we can really rely upon and compare against right now, that's just what's good." 9. "When you look at the highest scores, they are way ahead in terms of all-around, but that's always been true." 10. "If you want to be pushing for those high scores, getting stick bonuses on each of those apparatus is really important." MY SOCIAL LINKS https://www.instagram.com/wpowell05/ Host Bio: As a member of the Senior Great Britain Squad, Winston Powell brings firsthand experience to every episode. His impressive achievements include being the Under 18 English Champion in 2023 and reaching the finals in three events at the Junior World Championships the same year: the All-Around, Parallel Bars, and Horizontal Bar finals qualifying 7th for the All-Around. With five international appearances as a GB gymnast, he has gained invaluable insights into the sport's highest levels. His passion for gymnastics, combined with his deep understanding of the challenges and triumphs faced by elite athletes, makes him the perfect guide to exploring the strategies and stories behind gymnastics success. This Podcast has been brought to you byDisruptive Media .https://disruptivemedia.co.uk/
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    40 mins
  • TEAM GB vs THE WORLD - Who's Scores are Better?

    TEAM GB vs THE WORLD - Who's Scores are Better?
    Jul 7 2025
    Get 10% off Rip Prevention and Protection with my code "Powell" - https://wodndone.com/?apply_coupon=powell In this episode of the Game of Gymnastics Podcast, Winston delves into a detailed comparison of gymnastics scores between Great Britain (GB), Europe, and Asia, particularly focusing on recent competitions. The discussion begins with an analysis of the European Championships, highlighting GB's impressive performance, including their gold medal win in the team event. Winston breaks down scores across various apparatus, noting strengths in floor, rings, and vault, while identifying areas for improvement in pommel horse, parallel bars, and high bar. Transitioning to the Asian Championships, the episode reveals the competitive landscape, showcasing how GB's scores stack up against top Asian gymnasts. The host emphasizes the need for GB to elevate their performance on certain apparatus to remain competitive on the world stage. Throughout the episode, listeners gain insights into the scoring dynamics and what aspiring gymnasts should aim for in their routines. KEY TAKEAWAYS 1. Comparison of Scores : The episode focuses on comparing the gymnastics scores of Great Britain (GB) with those from Europe and Asia, highlighting areas where GB excels and where improvements are needed, particularly in pommel horse, parallel bars, and high bar. 2. Team Performance : GB's gymnastics team performed exceptionally well, securing gold in the team event with notable contributions from gymnasts like Harry Hepworth, Luke Whitehouse, and Jake Jarman, showcasing strong scores on floor and rings. 3. Areas for Improvement : Despite strong performances in certain apparatus, GB's scores on pommel horse and parallel bars were below the European average, indicating a need for improvement in these areas to compete effectively on the world stage. 4. Asian Championships Insights : The analysis of the Asian Championships revealed that while GB is competitive in several apparatus, they lag significantly behind in high bar and parallel bars, with Asian gymnasts achieving notably higher scores. 5. Future Goals : The discussion emphasizes the importance of aiming for higher execution and difficulty scores, with a focus on achieving stick bonuses in routines to enhance overall performance and competitiveness in future events. BEST MOMENTS 6. "So our floor is in a very, very strong position, especially with those three in it." 7. "We really need to push on pommels. We want potentially one up towards 14 and then the rest around 13, five-ish." 8. "In terms of the competition results, we can really rely upon and compare against right now, that's just what's good." 9. "When you look at the highest scores, they are way ahead in terms of all-around, but that's always been true." 10. "If you want to be pushing for those high scores, getting stick bonuses on each of those apparatus is really important." MY SOCIAL LINKS https://www.instagram.com/wpowell05/ Host Bio: As a member of the Senior Great Britain Squad, Winston Powell brings firsthand experience to every episode. His impressive achievements include being the Under 18 English Champion in 2023 and reaching the finals in three events at the Junior World Championships the same year: the All-Around, Parallel Bars, and Horizontal Bar finals qualifying 7th for the All-Around. With five international appearances as a GB gymnast, he has gained invaluable insights into the sport's highest levels. His passion for gymnastics, combined with his deep understanding of the challenges and triumphs faced by elite athletes, makes him the perfect guide to exploring the strategies and stories behind gymnastics success. This Podcast has been brought to you byDisruptive Media .https://disruptivemedia.co.uk/
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    41 mins
  • Reacting To Team GB's British Championships Performance!

    Reacting To Team GB's British Championships Performance!
    Jun 30 2025
    Get 10% off Rip Prevention and Protection with my code "Powell" - https://wodndone.com/?apply_coupon=powell In this episode of the Games Gymnastics Podcast, Winston provides an in-depth recap of the British Team Championships, highlighting both the competition and the challenging build-up leading to it. With a team facing injuries and limited members, the host discusses the performances of teammates Jacob, Romel, and Fraz, as well as their own contributions across various apparatuses, including rings, vault, parallel bars, high bar, and pommel horse. The episode captures the highs and lows of the competition, detailing individual routines, scores, and the team's overall fourth-place finish, just shy of a medal. The host emphasizes the importance of learning from mistakes and looking forward to future competitions, while also celebrating the achievements of rival teams. KEY TAKEAWAYS 1. Team Challenges : The team faced significant challenges leading up to the British Team Championships, with several members dealing with injuries and limited training time, which put them at a disadvantage compared to other teams. 2. Competition Format : The competition format required three scores to count for most apparatus, which meant that any mistakes had a direct impact on the team's overall performance. This was particularly challenging given the limited number of team members available to compete. 3. Individual Performances : Each team member had varying levels of success in their routines. For instance, Jacob managed to perform well despite a shoulder injury, while others like Romel and Joe faced difficulties but still contributed to the team's efforts. 4. Final Results : The team finished fourth in the competition, just a mark away from a medal. This outcome highlighted both the potential for improvement and the need to address individual mistakes made during routines. 5. Focus on Improvement : The team recognized the importance of learning from their experiences and focusing on areas for improvement, such as difficulty in routines and execution, rather than dwelling on missed opportunities. BEST MOMENTS 6. "We thought we'd have seven or eight people eligible and able to do this competition. In the end, we ended up with Romel, Jacob, Fraz, and me." 7. "If one person fell, you had to count the four. Which put us at a disadvantage." 8. "He managed to get it around to his feet, step back, scored 13-8. It was a good vault." 9. "We ended up coming fourth, which is quite a hard place to come because you're so close to a medal." 10. "Leeds won and then South Essex was second and Knotts were third, and they were all deserved." MY SOCIAL LINKS https://www.instagram.com/wpowell05/ Host Bio: As a member of the Senior Great Britain Squad, Winston Powell brings firsthand experience to every episode. His impressive achievements include being the Under 18 English Champion in 2023 and reaching the finals in three events at the Junior World Championships the same year: the All-Around, Parallel Bars, and Horizontal Bar finals qualifying 7th for the All-Around. With five international appearances as a GB gymnast, he has gained invaluable insights into the sport's highest levels. His passion for gymnastics, combined with his deep understanding of the challenges and triumphs faced by elite athletes, makes him the perfect guide to exploring the strategies and stories behind gymnastics success. This Podcast has been brought to you byDisruptive Media .https://disruptivemedia.co.uk/ https://disruptivemedia.co.uk/
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    53 mins
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