The Fasting Guy Podcast Podcast By Brett Mason Media cover art

The Fasting Guy Podcast

The Fasting Guy Podcast

By: Brett Mason Media
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About this listen

 Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.c 2020 Brett Mason Media Alternative & Complementary Medicine Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • 385- Sugar Fast - Diet

    385- Sugar Fast - Diet
    May 22 2025
    The sugar diet or sugar fast is taking the weight loss world by storm. Here are my thoughts on it based on my personal experience and the studies I’ve done
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    25 mins
  • 384 - Fasting As An Eating Disorder

    384 - Fasting As An Eating Disorder
    May 11 2025
    Fasting can be an excellent way to get healthy and lose weight. But it can also be an eating disorder. This is a cautionary tale of some popular fasting personalities with a fasting eating disorder.
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    22 mins
  • 383 - Fat Loss Muscle Gain

    383 - Fat Loss Muscle Gain
    Mar 8 2025
    A one year update on weight lost, fat lost, and muscle gained.
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    11 mins
All stars
Most relevant  
The host of this show is always genuine and you are getting his raw unedited experience with fasting. His incredible success of losing 125 pounds is inspiring but just as inspiring are his stories of dealing with failure and food addiction. If you want a real and honest look at a fasting and weight loss journey you will like this podcast.

Real Life Fasting Experience

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Thanks for a wonderful podcast. I subbed today as I’m starting a 30 day fast for the month of September! 5 stars!!

Wow. Really great podcast

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