• Ep 125 - You’re Only Speaking to 0–3% of Your Audience — Here’s How to Fix That
    Jun 11 2025

    Tap here and DM me the word CONTENT - I'll send you a few voice notes and we'll fix it together in the DM's.

    >>> @philefficientcoaching <<<

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    20 mins
  • Ep 124 - Why Saying No Is Your Best Business Strategy (Even When It Feels Wrong)
    Jun 6 2025

    You’re not a bad coach for saying no. You’re a better one.

    In this episode, we unpack why ‘yes’ can feel safer—but often comes at the cost of your energy, boundaries, and business growth.

    From fear of missing out to people-pleasing habits, we’ll explore why saying no is actually one of the most strategic things you can do.

    Expect practical examples, a mindset reframe, and a gentle nudge to start noticing where your yeses are really just disguised no’s.

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    20 mins
  • Ep 123 - The Ugly Truth About ‘Work-Life Balance’ in Online Coaching
    Jun 4 2025

    If nothing changed, would this still be worth it?”

    No?

    Maybe it's time to rethink how you want your weeks to feel, not just what they produce.


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    16 mins
  • Ep 122 - Why Most Coaches Fail to Define Their Niche (And What You’re Missing Out On)
    Jun 3 2025

    If you’re feeling like your content is just…floating past people, this one is for you.

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    24 mins
  • Ep 121 - The Myth of Overnight Success — Why Patience Is Your Secret Weapon
    May 29 2025

    Click here and DM me the word ROADMAP

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    12 mins
  • Ep 120 - Hustle Culture Is Dead — Why Grinding Harder Will Kill Your Business (And Your Soul)
    May 27 2025

    Click here to download The Efficient Coach System [FREE VIDEO]

    In under 30 minutes, you’ll learn:

    – The 67% of your audience you’re not speaking to (and how to change that)

    – Why your engagement is mostly from old clients and your auntie

    – What’s changed on social media — and how to stop playing last year’s game

    – The structure efficient coaches use to move people from “never heard of you” to “ready to work with you”

    Click here to download The Efficient Coach System [FREE VIDEO]

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    11 mins
  • Ep 119 - Why Boundaries (Not Hustle) Build a Sustainable Coaching Business
    May 14 2025

    Feeling constantly switched on, scattered, or low-key burnt out? In this episode, we explore why boundaries - not hustle - are the real backbone of a sustainable coaching business. I’ll walk you through how to set simple structures that protect your time, energy, and sanity… so you can actually enjoy the business you’re building.

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    11 mins
  • Ep 118 - How to Define Your Niche for Sustainable Success
    May 13 2025

    Practical tips for refining their audience and messaging to speak directly to their ideal clients.

    Age, gender, occupation - all important, but…

    • What are they thinking?
    • What are they hearing?
    • What are they seeing others doing?
    • What are they saying?
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    17 mins