The Daryl Perry Podcast

By: Daryl Perry
  • Summary

  • Hey there. Welcome to my audio journal. This is one 40-something’s take on self confidence, navigating life with Cerebral Palsy, men’s mental health, sustainable active lifestyle, and much more! This is what living an inside/out life looks "and sounds" like!! The format for this podcast is daily solo episodes.
    Daryl Perry
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Episodes
  • Break Free from the Rationalization Trap
    Apr 29 2025

    Show Links:

    • Sign up for the Daily Email: https://yourlevelfitness.com/daily-email

    • Work through the inside/out process at your own pace on the blog: https://yourlevelfitness.com/blog

    • Get support with 1-on-1 coaching through The YLF Experience: https://app.moonclerk.com/pay/5t93iox9udm3

    Episode Description:

    In this episode, I talk about how we often talk ourselves out of what we really want. It usually sounds logical. We tell ourselves it’s selfish, unrealistic, or that the timing just isn’t right. But deep down, we feel stuck because we’re not taking action. And when that cycle continues long enough, we start believing we’re just not someone who follows through.

    The way out of that cycle is action. Even before you “decide,” you move. You take one small step, and then another. Those steps reshape your identity and rebuild your self-trust. I also dive into how so many people are stuck in a life they never actually wanted, making the best of a situation they talked themselves into. It’s not always a crisis—it’s often a reconnection with who you really are.

    If you’ve been feeling like you’re boxed into your life, this is your invitation to open the lid. Not for anyone else. Just for you.

    Please share this episode with anyone you think would be interested in listening to it.

    Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.

    For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com

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    16 mins
  • The Self-Doubt Trap No One Talks About
    Apr 28 2025

    Show Links
    Sign up for the Daily Email: https://yourlevelfitness.com/daily-email
    Explore the YLF Blog: https://yourlevelfitness.com/blog
    Join The YLF Experience: https://app.moonclerk.com/pay/5t93iox9udm3

    In this episode of The Daryl Perry Podcast, I’m breaking down the process of overcoming self-doubt by starting with something most people overlook. Before you take action or start tracking habits, you have to decide to trust yourself. Most of us are told that action builds belief, but the problem is that this makes you productive out of fear. You become reliant on doing something just to feel worthy.

    Instead, I talk about how choosing to believe in yourself first flips the script. The actions you take after that become reminders of the decision you’ve already made. It’s a subtle shift, but it’s everything. If you’ve ever felt stuck or like you’re just pretending to be confident, this episode is for you. I share how this ties into the bigger picture of living an inside/out life and how to build momentum through mindset first, not just behavior.

    Please share this episode with anyone you think would be interested in listening to it.

    Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.

    For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com


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    5 mins
  • The Mindset Shift That Beats Imposter Syndrome
    Apr 27 2025

    Show Links:

    Join the Daily Email: https://yourlevelfitness.com/daily-email
    Explore the YLF Blog for inside/out insights: https://yourlevelfitness.com/blog
    Ready for more guidance? Join The YLF Experience: https://app.moonclerk.com/pay/5t93iox9udm3

    In this episode of The Daryl Perry Podcast, we’re taking on imposter syndrome from a completely different angle. I’m not telling you to wait for proof or collect results before you believe in yourself. I’m asking you to flip that. Decide first. Decide that you are the type of person who does the thing you’re aiming to do. Then take the action.

    This is not about faking it or waiting to “earn” your place. It’s about reinforcing a belief you already chose to adopt. The way we usually approach confidence is backwards. We think we need a track record before we can claim something. But what if that track record actually becomes more meaningful when it supports a belief we’ve already accepted?

    In this episode, I explain why waiting to feel like you belong will keep you in a cycle of doubt. I also talk about how your mind will try to pull you back into that loop. This isn’t a one-time mindset shift. It’s a process. It will take repetition and self-awareness. But the more you do it, the more it becomes your new normal.

    I break down how this works whether you're trying something new in your career, fitness, personal development or any other area of life. If you believe you’re the type of person who follows through, creates, or builds… your actions will support that identity. It’s about working with yourself, not against yourself.

    If you're ready to start reinforcing your own belief system instead of constantly trying to prove yourself to others, this episode will help you begin that shift. I’d love to hear your thoughts, so send me an email anytime.

    Please share this episode with anyone you think would be interested in listening to it.

    Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.

    For comments, questions, topic ideas, or possible collaborations please email daryl@yourlevelfitness.com


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    8 mins
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