12:13 - Guest: Eric Flack, chief investigative reporter for WUSA9, on whether the D.C. Council will vote on the Commanders' deal for a stadium on the RFK Stadium site by the preferred date of July 15, 2025, why Aug. 2025 may be the new "deadline," how angry Commanders ownership - the Josh Harris group - is about what's going on, whether the stadium being open for the 2030 season - as is the goal - is in jeopardy, what specifically the D.C. Council is concerned about with the deal, the possibility of President Donald Trump getting involved in the situation and more

38:54 - Nationals: analysis of an 11-7 win over the American League-leading Detroit Tigers to win the series, two games to one, as left fielder James Wood went 5-for-5 with a solo homer, an RBI single and three other singles off announcing that he will participate in the 2025 Home Run Derby

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14:15 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with an All-22-style deep dive on the state of the Commanders at tight end, including the truth about Ben Sinnott's rookie season and the extent to which John Bates has become a high-level blocking tight end

35:24 - Nationals: discussion of a doubleheader split with the American League-leading Detroit Tigers with an 11-2 loss and a 9-4 win

46:26 - Orioles: breakdown of a 6-0 loss at the Texas Rangers to lose two out of three games in the series as starting pitcher Tomoyuki Sugano was bad for a fifth consecutive start

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13:00 - Guest: Joe Pisapia, podcast host for Fantasy Pros and Betting Pros and author of The 2025 Fantasy Football Black Book, on him grading the Commanders as having an elite E.C.O. System (Expected Collective Offensive System) and more

34:50 - Capitals: analysis of the Caps re-signing restricted-free-agent defenseman Martin Fehervary to a seven-year, $42 million contract extension, trading for and then signing defenseman Declan Chisholm and forward Justin Sourdif, non-tendering defenseman Alexander Alexeyev, losing a number of unrestricted free agents and taking winger Lynden Lakovic and forward Milton Gastrin over the first two rounds of the 2025 NHL Draft

47:19 - Wizards: breakdown of the Wizards taking Jamir Watkins in the second round of the 2025 NBA Draft, the Wizards making a trade that gives them a whopping five players who were taken in the first round of the 2024 NBA Draft and the Wizards requesting waivers on Anthony Gill

52:58 - Nationals: discussion of the Nats winning two out of three games at the Los Angeles Angels and of the Nats finally having a jersey-patch sponsor and more

01:03:18 - Orioles: reaction to the injury-ravaged O's becoming even more injured, thoughts on a 10-2 loss at the Texas Rangers and more

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Please note that time stamps may be slightly off depending on rotating national ads