• Talking about Spiritual Rest

  • Mar 25 2025
  • Length: 29 mins
  • Podcast

Talking about Spiritual Rest

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    In the next episode on the series exploring the different types of rest, Paula digs into the concept of spiritual rest. She reflects on her experience at Retreat, Remix, Revive highlighting the challenges of balancing roles as a facilitator and participant and the ways it connects to this form of rest. Paula explains that spiritual rest involves deep tranquility and connection to something larger than oneself, not necessarily tied to religion. She suggests practices achieve spiritual rest and similarities in the reasons we often do not talk about this form of rest in particular.


    In this episode, you will hear:
    + spiritual rest and Retreat, Remix, Revive
    + understanding spiritual rest
    + connection and community
    + challenges and benefits
    + personal responsibility and unlearning
    + community involvement and gratitude


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