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JR Perez discusses the challenges and benefits of working together with Paula in business. They highlight the learning curve of running Personalize Your Coaching and Personalize Your Therapy, which started in 2018 and 2023, respectively. Paula shares her struggles with imposter syndrome and the need for a CEO mindset. JR emphasizes the importance of clear communication, setting boundaries, and understanding each other's roles. He also explains the financial aspects of business, including the impact of business structure and the necessity of hiring experts. They also discuss the importance of maintaining work-life balance and the value of having a supportive team.

In this episode, you will hear:
+ challenges of working together
+ navigating business and personal relationships
+ learning and adapting in business
+ building a professional network

Guest Bio:

JR Perez is a dynamic individual with a passion for both podcasting and pop culture. As the Executive Producer of the hit podcast "Why Don't We Talk About This?", he brings a unique blend of creativity and strategic thinking to the show. Through his leadership, the podcast has gained a dedicated following, tackling thought-provoking topics that encourage open conversations.

Beyond his podcasting prowess, JR is a devoted action figure collector and an avid professional wrestling fan. In all aspects of his life, JR Perez brings enthusiasm, expertise, and a genuine desire to connect with others.

Contact/Socials:
Instagram: jayareperezrtb

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Paula speaks about the concept of grace, exploring its importance beyond religious context and added use during the early days of the pandemic. She identifying ways that grace can be defined and practiced differently based on individual beliefs and values. Paula shares personal experience, including her own challenges and emphasizes the importance of recognizing and honoring personal limitations while urging listeners to reflect on ways they can incorporate grace into their lives.

In this episode, you will hear:

• defining grace and is relevance
• personal and professional insights on grace
• challenges associated with extending grace in modern life
• practical examples
• impact on mental health and well-being

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Carolyn explores the concept of scarcity mindset, particularly within immigrant communities. She and Paula share personal experiences associated with financial struggles and the cultural emphasis on resourcefulness over buying new items. Carolyn recounts her mother's journey from factory work to a stable career, highlighting the generational differences in work ethic and professional growth. Emphasis is also placed on the significance of unlearning scarcity mindset and teaching gratitude to the next generation.

In this episode, you will hear:
+ scarcity mindset and its impact
+ generational gaps and cultural differences
+ balancing cultural expectations and personal goals
+ financial sacrifices and emotional needs
+ work ethic and personal growth

Guest Bio:

Carolyn's social work journey began since a young age while growing up in the Bronx. She was a recipient of the UFT scholarship and attended SUNY New Paltz. Her passions for social work led her to Child Protective services in New Jersey where she was able to finalize 33 forever families in the 6 years she worked there. Her heart came back to the Bronx to intern at the Bronx YMCA while completing her final year Fordham Univesity. Working in the heart of the South Bronx has led to completion of hours towards the LCSW. She was also the recipient of the United Health Corps Loan Forgiveness scholarship. Carolyn is also a SIFI instructor and Youth Mental Health Aid certified instructor.

Contact:
Email: c.oneal22@gmail.com

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