• Summer Challenge Meal Prep | Healthy + High Protein

  • Apr 16 2025
  • Length: 49 mins
  • Podcast

Summer Challenge Meal Prep | Healthy + High Protein

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  • Summary

  • Summer is almost here, and we’re helping you get ready one delicious meal at a time 🍽️💪

    In this episode of Gym Bag Confessions, we’re talking all things MEAL PREP—how to make it easy, high-protein, and totally aligned with your Hot Girl Summer goals ☀️🔥

    We’re sharing: 🍴 Our fave high-protein meals that are Hot Girl Summer Challenge-Approved:

    🧠 How to plan your meals to hit your macros 🛒 Why online grocery shopping is a game changer 🥘 Bulk cooking tips to make your life easier ✨ And a rotten fish confession you won’t want to miss 😅

    💥 Pick 1 high-protein meal you’re hyped to prep this week! Tag us if you make it—we wanna see 💃🍽️

    🎉 SHE’S MAKING GAINS

    This week’s She’s Making Gains feature: @LeahHopeHealth

    💌 JOIN OUR HOT GIRL SUMMER CHALLENGE!

    Starts May 1, 2025 — must register by April 30, 2025! 📝 Sign up here

    👀 Got a funny gym confession or a fitness win to share? We feature YOU in episodes! 👉 Submit your gains

    😂 Share your funny/embarrassing gym confession

    🎧 Don’t forget to follow, subscribe, and share this episode with your gym bestie 💌

    #GymBagConfessions #MealPrepTips #HighProteinMeals #HotGirlSummerChallenge #ShesMakingGains
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