Special Guest: Dr. Lauren McHenry, Sports Psychologist
Jan 17 2025
Length: 1 hr and 2 mins
Podcast

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Special Guest: Dr. Lauren McHenry, Sports Psychologist

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Summary
Join us for an in-depth discussion on what happens to us under performance stress. We learn about polyvagal theory, trust/vulnerability, and why it might not always be your pre-race meal that is impacting your GI system.

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