Hooked on MAFS? Here’s What That Really Says About You.

If you find yourself glued to the chaos of Married at First Sight, you’re not alone. The betrayals, the blow-ups, the fake weddings... it’s messy, addictive, and impossible to look away.

But what if watching reality TV wasn’t just entertainment? What if it was revealing something deeper about who we are and what we crave?

In this episode of Sarah’s Thoughts, Sarah Grynberg pulls back the curtain on our cultural obsession with shows like MAFS, and what they might be distracting us from.

She asks the big questions:

• Why do we watch strangers fall in love (or implode) on national TV?
• What does our obsession say about our own relationships, our loneliness, or our need to feel something real?
• And where in our own lives are we afraid to be seen, known, or truly vulnerable?

This episode is not about judging your guilty pleasures. It’s about using them as a mirror. Because sometimes, what we binge says more about us than we think.

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