There are no warning bells. No calendar reminder that says: This is it, the last time. You just notice one day that your child no longer reaches for your hand. Or climbs into your lap. Or wants the story they once begged you to read every night.

In this week's Sarah’s Thoughts, Sarah Grynberg reflects on the invisible endings that come with raising children, the quiet ways they outgrow us, not out of malice, but momentum. These are not milestones we celebrate, but moments that linger in the heart. The ache of it lives in the ordinary. And we don’t talk about it enough.

Because while we prepare for their firsts, no one prepares us for their lasts.

You’ll learn:
*Why the hardest part of parenting isn’t the chaos, but the letting go.
*How to navigate the shifting role of parenthood with grace and strength.
*What it means to hold space when you’re no longer the centre of their world.

In this episode you’ll walk away with a deeper understanding of how to hold onto what matters, even as you learn to let go.

Purchase Sarah's book: Living A Life Of Greatness here.

To purchase Living A Life of Greatness outside Australia here or here.

Watch A Life of Greatness Episodes On Youtube here.

Sign up for Sarah’s newsletter (Greatness Guide) here.

Purchase Sarah's Meditations here.

Instagram: @sarahgrynberg

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

See omnystudio.com/listener for privacy information.

Do you ever wonder if your thoughts could be the key to your healing?

Kelly Noonan Gores is the filmmaker behind the groundbreaking documentary Heal, and in this deeply insightful conversation, she opens up about the turning points that led her from Hollywood acting to becoming a voice for the mind-body connection. But behind the science and spirituality lies a woman who has walked through fire, literally and found purpose on the other side of pain.

In this soulful exchange, Sarah Grynberg sits down with Kelly to explore how heartbreak, loss, and a house fire shaped her understanding of surrender, and why she believes our beliefs are more powerful than any diagnosis.

You’ll learn:

*Why your inner voice could be the most powerful medicine of all.
*How language, self-talk, and prayer shift your body’s biology.
*The science and mystery behind spontaneous healing.
*Why living your truth isn’t just fulfilling, it might be lifesaving.

This conversation is a reminder that healing isn’t about fixing yourself—it’s about remembering who you really are.

Listen to Sarah's conversation with Anita Moorjani, as referenced in this episode here.

Purchase Sarah's book: Living A Life Of Greatness here.

To purchase Living A Life of Greatness outside Australia here or here.

Watch A Life of Greatness Episodes On Youtube here.

Sign up for Sarah’s newsletter (Greatness Guide) here.

Purchase Sarah's Meditations here.

Instagram: @sarahgrynberg

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

See omnystudio.com/listener for privacy information.

That post you just scrolled past? Yep, another reminder that someone else has more. More success, more sparkle, more stuff.

In this episode of Sarah’s Thoughts, Sarah Grynberg unpacks our obsession with grandeur, from Bezos-level weddings to butler’s pantries, and asks the question few dare to voice: what are we really chasing?

You’ll learn:
*Why “more” often leaves us feeling emptier than ever.
*The quiet truth behind scarcity thinking and status anxiety.
*What a simple wooden box can teach us about living a rich life.

This isn’t an episode about minimalism. It’s a call to strip back the noise and come home to what really matters: love, connection, and the legacy of how we made people feel.

Purchase Sarah's book: Living A Life Of Greatness here.

To purchase Living A Life of Greatness outside Australia here or here.

Watch A Life of Greatness Episodes On Youtube here.

Sign up for Sarah’s newsletter (Greatness Guide) here.

Purchase Sarah's Meditations here.

Instagram: @sarahgrynberg

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

See omnystudio.com/listener for privacy information.