• What Does it Mean Survivors Don't Self-Identify as Being Trafficked? - R&R: Resilience & Relationships - Stephanie Olson
    Jul 9 2025

    402-521-3080

    In this conversation, Stephanie Olson discusses the complexities of self-identification among individuals who have experienced human trafficking. She shares personal stories and insights into how trauma affects one's perception of victimization and the importance of education and training in recognizing and addressing these issues. The conversation emphasizes the need for compassion, understanding, and support for survivors, as well as the intrinsic value of every individual regardless of their experiences.

    Takeaways

    Most individuals don't self-identify as being trafficked.
    Traffickers often build strong relationships with their victims.
    The grooming process can alter a person's self-perception.
    Survivors may blame themselves for their experiences.
    Education on human trafficking is crucial for awareness.
    Consent is a vital concept that can be misunderstood.
    Many survivors only recognize their victimization years later.
    Intrinsic value is a fundamental concept for healing.
    Training is essential for those working with at-risk populations.
    Compassion and support can significantly impact a survivor's recovery.

    Chapters

    00:00 Understanding Self-Identification in Human Trafficking
    09:56 The Impact of Trauma on Self-Perception
    15:27 R&R Outro.mp4

    Support the show

    Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

    https://setmefreeproject.net

    https://www.stephanieolson.com/

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    16 mins
  • The Importance of Trauma-Informed Care - R&R: Resilience & Relationships - Stephanie Olson and Rebecca Saunders
    Jun 25 2025

    402-521-3080

    In this episode of R & R Resilience and Relationships, Stephanie Olson and Rebecca Saunders discuss the critical need for trauma-informed training in schools and the challenges faced by parents when addressing inappropriate situations involving their children. They explore the mindset of denial prevalent in some private schools, the importance of recognizing and responding to trauma, and the necessity of creating supportive environments for youth. The conversation emphasizes the need for open dialogue about trauma and the responsibility of educators and communities to be prepared to support those in need.

    Rebecca Saunders:

    rebecca@setmefreeproject.net

    TikTok:

    https://www.tiktok.com/@that_single_mama_shops
    https://www.tiktok.com/@wfh_single_mama

    Takeaways

    The mindset of denial in schools can hinder effective responses to inappropriate situations.
    Trauma-informed training is essential for educators to support students effectively.
    Disclosures of abuse are a sign of trust and should be met with support, not disbelief.
    Trauma can manifest in various ways, and responses to it can differ among individuals.
    There is a need for schools to create safe environments for students to disclose their experiences.
    Understanding trauma is crucial for anyone working with children, not just educators.
    The importance of consent and recognizing atypical reactions to touch is vital in trauma-informed care.
    Youth may exhibit behaviors that are misinterpreted as 'bad' when they are actually seeking help.
    Communities must be aware of the hidden struggles that youth face behind closed doors.
    Open conversations about trauma are necessary to foster understanding and support.


    Support the show

    Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

    https://setmefreeproject.net

    https://www.stephanieolson.com/

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    31 mins
  • We Are Podcasting, Y'all! - R&R: Resilience & Relationships - Stephanie Olson
    Jun 18 2025

    402-521-3080

    In this conversation, Stephanie Olson, CEO and founder of the Set Me Free Project, discusses the evolution of her organization and its new podcast, focusing on resilience and relationships. She shares insights into the project's origins, its educational curriculum aimed at youth, and the impact of COVID-19 on their operations. The conversation highlights the importance of addressing human trafficking and trauma while fostering healthy relationships and outlines the project's expansion and funding strategies.

    Takeaways

    The Set Me Free Project focuses on resilience and relationships.
    The podcast will cover topics related to trauma and healthy relationships.
    The organization started in Omaha, Nebraska, addressing human trafficking.
    Curriculum development was driven by the need for youth education.
    COVID-19 prompted a shift to digital learning and outreach.
    The project has expanded its reach to nearly 10 states.
    Funding comes from private grants and individual donors.
    The curriculum aims to be engaging and not fear-based.
    The organization trains facilitators to effectively educate youth.
    Future plans include writing a book on youth safety and human trafficking.

    Chapters

    00:00 Introduction to the Set Me Free Project
    02:17 Revamping Resilience: New Directions
    05:08 The Journey of the Set Me Free Project
    12:29 Adapting to Change: The Impact of COVID-19
    18:50 Curriculum Development and Expansion
    20:37 Looking Ahead: Future of the Podcast
    22:57 R&R Outro.mp4

    Support the show

    Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

    https://setmefreeproject.net

    https://www.stephanieolson.com/

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    23 mins
  • The Power of a Small Gesture - Resilience in Life and Leadership Episode 059
    Dec 3 2024

    402-521-3080

    In this heartfelt episode, Stephanie Olson reflects on the profound impact of small, kind gestures in everyday life. Sharing a personal story about a chance encounter with a discouraged elderly man, Stephanie explores how a simple smile, a kind word, or a moment of encouragement can transform someone's day—and perhaps even their life. Drawing from personal experiences and a touching story about the power of friendship, she challenges listeners to be intentional about spreading kindness, expressing gratitude, and uplifting those around them. Tune in for an inspiring reminder of the extraordinary difference we can make through ordinary acts of compassion.

    Support the show

    Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

    https://setmefreeproject.net

    https://www.stephanieolson.com/

    Show more Show less
    16 mins
  • Do You Really Want To Start A Nonprofit? - Resilience in Life and Leadership Episode 058
    Nov 1 2024

    402-521-3080

    Stephanie Olson discusses the challenges of starting and sustaining a nonprofit. Most people have great intentions when wanting to start a nonprofit, but do most people have what it takes to sustain a nonprofit. If you have ever been interested in starting a nonprofit, this is the podcast for you!

    Support the show

    Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

    https://setmefreeproject.net

    https://www.stephanieolson.com/

    Show more Show less
    14 mins
  • Empowering Women 2024 Conference - Resilience in Life and Leadership Episode 057
    Oct 4 2024

    402-521-3080

    Stephanie Olson, CEO and founder of the Set Me Free Project, discusses resilience in life and leadership, emphasizing its importance in overcoming challenges. She shares her personal journey, including her work in preventing human trafficking and her experiences as a survivor of sexual and domestic violence. Stephanie highlights the significance of identifying and utilizing strengths, acknowledging weaknesses, and prioritizing tasks. She stresses the importance of celebrating successes and maintaining a positive mindset. Stephanie encourages women to embrace their flaws and view them as opportunities for growth, urging self-empowerment and resilience in the face of adversity.

    Support the show

    Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

    https://setmefreeproject.net

    https://www.stephanieolson.com/

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    30 mins
  • Peace After Trauma, Resilience in Life and Leadership Episode 056
    Sep 6 2024

    402-521-3080

    Stephanie Olson discusses her journey to peace after trauma, starting from her early life marked by her father's abuse and abandonment. She recounts her struggles with self-esteem, eating disorders, and alcoholism, and her experiences of sexual violence and domestic abuse. Stephanie emphasizes the importance of forgiveness, both for others and oneself, in the healing process. She highlights the long-term impact of trauma and the need for resilience. Olson's message is that peace after trauma is a lifelong journey, not an overnight achievement and that recognizing one's worth and not blaming oneself for past traumas is crucial for healing.

    Support the show

    Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

    https://setmefreeproject.net

    https://www.stephanieolson.com/

    Show more Show less
    29 mins