Resilience and Relationships (R&R) Podcast By Stephanie Olson - Speaker Author CEO of The Set Me Free Project and resiliency addiction and sexual violence expert cover art

Resilience and Relationships (R&R)

Resilience and Relationships (R&R)

By: Stephanie Olson - Speaker Author CEO of The Set Me Free Project and resiliency addiction and sexual violence expert
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About this listen

Resilience and Relationships (R&R) is where we get real about life. Hosted by Stephanie Olson and joined by staff from The Set Me Free Project and guests, we’ll talk about trauma, healing, human trafficking, parenting in a tech world, and everything in between. R&R will dive into the hard stuff with honesty, hope, and a little humor. Whether you're raising kids, working with youth, or just trying to figure out healthy relationships in today’s world, this podcast is for you.

© 2025 Resilience and Relationships (R&R)
Economics Hygiene & Healthy Living Management Management & Leadership Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • What Does it Mean Survivors Don't Self-Identify as Being Trafficked? - R&R: Resilience & Relationships - Stephanie Olson
    Jul 9 2025

    402-521-3080

    In this conversation, Stephanie Olson discusses the complexities of self-identification among individuals who have experienced human trafficking. She shares personal stories and insights into how trauma affects one's perception of victimization and the importance of education and training in recognizing and addressing these issues. The conversation emphasizes the need for compassion, understanding, and support for survivors, as well as the intrinsic value of every individual regardless of their experiences.

    Takeaways

    Most individuals don't self-identify as being trafficked.
    Traffickers often build strong relationships with their victims.
    The grooming process can alter a person's self-perception.
    Survivors may blame themselves for their experiences.
    Education on human trafficking is crucial for awareness.
    Consent is a vital concept that can be misunderstood.
    Many survivors only recognize their victimization years later.
    Intrinsic value is a fundamental concept for healing.
    Training is essential for those working with at-risk populations.
    Compassion and support can significantly impact a survivor's recovery.

    Chapters

    00:00 Understanding Self-Identification in Human Trafficking
    09:56 The Impact of Trauma on Self-Perception
    15:27 R&R Outro.mp4

    Support the show

    Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

    https://setmefreeproject.net

    https://www.stephanieolson.com/

    Show more Show less
    16 mins
  • The Importance of Trauma-Informed Care - R&R: Resilience & Relationships - Stephanie Olson and Rebecca Saunders
    Jun 25 2025

    402-521-3080

    In this episode of R & R Resilience and Relationships, Stephanie Olson and Rebecca Saunders discuss the critical need for trauma-informed training in schools and the challenges faced by parents when addressing inappropriate situations involving their children. They explore the mindset of denial prevalent in some private schools, the importance of recognizing and responding to trauma, and the necessity of creating supportive environments for youth. The conversation emphasizes the need for open dialogue about trauma and the responsibility of educators and communities to be prepared to support those in need.

    Rebecca Saunders:

    rebecca@setmefreeproject.net

    TikTok:

    https://www.tiktok.com/@that_single_mama_shops
    https://www.tiktok.com/@wfh_single_mama

    Takeaways

    The mindset of denial in schools can hinder effective responses to inappropriate situations.
    Trauma-informed training is essential for educators to support students effectively.
    Disclosures of abuse are a sign of trust and should be met with support, not disbelief.
    Trauma can manifest in various ways, and responses to it can differ among individuals.
    There is a need for schools to create safe environments for students to disclose their experiences.
    Understanding trauma is crucial for anyone working with children, not just educators.
    The importance of consent and recognizing atypical reactions to touch is vital in trauma-informed care.
    Youth may exhibit behaviors that are misinterpreted as 'bad' when they are actually seeking help.
    Communities must be aware of the hidden struggles that youth face behind closed doors.
    Open conversations about trauma are necessary to foster understanding and support.


    Support the show

    Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

    https://setmefreeproject.net

    https://www.stephanieolson.com/

    Show more Show less
    31 mins
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