Have you ever wondered how religion can impact the way you see your body & the way you eat?

If you’ve ever struggled with food, body image, &/or identified as a religious person, this is for you!

In this engaging episode, Michela Giordana Castro brings her expertise as a trauma therapist & spiritual coach to unpack the effects of religion on body image & eating, & to shed light on how our identities & beliefs can shape our choices.

Join us in this episode to learn…

-How religious identity can affect your food choices & body image

-The real reason we act in ways that are not aligned with what we want

-The framework you can use to break through disordered eating or exercise patterns & unwanted behaviors

-Simple tools you can use to improve your body image & create positive changes in your life!

Connect with Michela & her work here:

michela@michelasmindmunchies.com

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FB Group- Unbound Faith: Post-Christianity Spirituality

⁉️ Questions or comments?

Email me michelle@mlrosko.com.

Follow me on Instagram @michellelynnrosko.

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