Episodes

  • How to challenge fear foods

    How to challenge fear foods
    Aug 29 2024

    Hey everyone! In today’s ep I talk about challenging fear foods, tips to how to go about it and general advice from my experience! Remember, not everyone has fear foods in ED recovery!

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    15 mins
  • Everything autism and holidays with Albert

    Everything autism and holidays with Albert
    Aug 22 2024
    In today’s ep I talk with my best friend Albert about our favourite holidays, going abroad, special interests and being autistic!
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    22 mins
  • Coping with exam results day

    Coping with exam results day
    Aug 15 2024
    In today’s ep I talk about navigating exam season as well as changing your mindset in preparation for results day itself.
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    22 mins
  • Navigating extreme hunger as an autistic person in ED recovery | with Liv Label Free

    Navigating extreme hunger as an autistic person in ED recovery | with Liv Label Free
    Aug 8 2024
    In today’s ep we welcome Liv onto the pod talking all things extreme hunger and exciting releases on the horizon!
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    48 mins
  • Navigating school as an autistic ADHDer | with Leanne

    Navigating school as an autistic ADHDer | with Leanne
    Jul 31 2024
    Hey everyone, on this new season I am inviting on guests to hear their experiences on topics such as neurodivergence, mental health and more! Hope you enjoy!
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    40 mins
  • Eating disorders and identity

    Eating disorders and identity
    Apr 11 2024
    In today’s ep I talk about all things eating disorders and identity, and why letting go of my sick identity was so important for my recovery.
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    22 mins
  • The pressure of growing up

    The pressure of growing up
    Mar 29 2024
    Making life choices, and the pressure to figure your whole life out at 16 is a challenge we all face in modern society: let’s talk about it.
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    15 mins
  • Online school: you asked I answer

    Online school: you asked I answer
    Mar 22 2024
    Hey everyone, in today’s ep I talk about my experience at an online school, and answer all your questions!
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    25 mins
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