Rachel’s radio

By: Rachel Clark
  • Summary

  • Talking all things eating disorders, mental health and navigating life as an autistic teen
    Rachel Clark
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Episodes
  • How to challenge fear foods
    Aug 29 2024

    Hey everyone! In today’s ep I talk about challenging fear foods, tips to how to go about it and general advice from my experience! Remember, not everyone has fear foods in ED recovery!

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    15 mins
  • Everything autism and holidays with Albert
    Aug 22 2024
    In today’s ep I talk with my best friend Albert about our favourite holidays, going abroad, special interests and being autistic!
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    22 mins
  • Coping with exam results day
    Aug 15 2024
    In today’s ep I talk about navigating exam season as well as changing your mindset in preparation for results day itself.
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    22 mins
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