• Episode 028: Seaweed: Sustainable Superfood Revolution Dr Pia Winberg
    Jul 3 2025

    Guest: Dr. Pia Winberg, Founder of Phyco Health

    • The hidden nutritional power of seaweed
    • Iodine's critical role in human health
    • Gut health and the magic of marine micronutrients

    Podcast Takeaways:

    1. Iodine Insights
    • Essential for brain development
    • Prevents preventable brain damage
    • Delicate balance crucial for health
    1. Gut Health Revolution
    • Seaweed slimes support microbiome
    • Can reduce inflammation
    • Potential links to managing chronic conditions
    1. Sustainable Nutrition
    • Seaweed as a complete nutritional source
    • Regenerates nutrients from food production waste
    • Potential to address global nutritional deficiencies

    Where to Find More:

    • Website: Phyco Health PhycoHealth - Seaweed Products for Nutrition, Gut & Skin Health
    • Location: Jervis Bay, New South Wales
    • Products: Available at Harris Farm Markets and online

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    42 mins
  • Episode 027: Breath, Light, and Emotions: The New Science of Healing with Dr. Sanjee Xavier
    Jun 10 2025

    Dr. Sanjee Xavier is a medical doctor with extensive experience in addiction, mental health, integrative medicine, and cancer care. In this episode, he shares his journey into holistic medicine and how his experiences - ranging from high-altitude trekking to deep-sea diving - informed his perspective on healing and the human body.

    Dr. Xavier discusses how foundational elements like proper hydration, breath, emotional regulation, and light exposure play a crucial role in recovery from chronic disease and cancer. He emphasizes the importance of understanding and addressing the root causes of illness, rather than just managing symptoms.

    He shares powerful insights into the emotional aspects of healing, the role of trauma in addiction, and the life-giving power of emotions like courage and joy—as explored in Power vs. Force by David R. Hawkins. Dr. Xavier introduces the innovative use of biophysical approaches in cancer care, including red and infrared light therapy, oxygen treatments, and body temperature regulation.

    Dr. Xavier encourages people to take ownership of their healing journey, seek out the right team of practitioners, and become active participants in their health. This conversation is full of wisdom for anyone navigating chronic pain, emotional health challenges, or complex medical diagnoses.

    Take the next step in your healing journey and explore how foundational health, lifestyle changes, and emotional awareness can change your life.

    Highlights & Resources:

    ● The power of foundational health – breath, hydration, and emotional balance in chronic disease recovery
    ● Dr. Xavier's shift from hospital-based medicine to holistic, integrative care
    ● The surprising role of breathwork in resolving anxiety, chronic pain, and panic attacks
    ● How trauma and emotional suppression contribute to physical symptoms and addiction
    ● Using “Power vs. Force” to understand the emotional scale and its effect on healing
    ● Introduction to biophysical cancer therapies – light, heat, oxygen, and pressure
    ● Red and infrared light therapy for detox support, tissue repair, and inflammation
    ● Why patients need to become active participants in their healing – not just expect the doctor to fix them
    ● Emotional healing and the long-term impact of unresolved grief, using real-life case stories
    ● The value of a supportive, team-based approach to health that meets patients where they are

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    1 hr and 4 mins
  • Episode 026 : Unlocking the Medicinal Pain Relief Power of Tasmanian Kunzea
    Aug 15 2024

    In this podcast, we discuss the importance of ethical and transparent product development in the wellness industry, particularly with essential oil products.

    This product Kunzea supports personalized pain relief via its known anti-inflammatory properties, and the future of further clinical research to demonstrate its full potential as a household staple for chronic pain relief.

    Ep: 026 : Unlocking the medicinal pain relief power of Tasmanian Kunzea

    Guests:

    • Hayden and Jade, founders of Zea

    Key Topics:

    • The origins of Zea Relief and the discovery of the unique Tasmanian native plant, Kunzea
    • The medicinal properties and anti-inflammatory benefits of Kunzea oil
    • Zea’s commitment to ethical sourcing, transparent labeling, and customer satisfaction
    • The brand's expansion plans, including clinical research and global growth
    • The role of essential oils and the chakra system in Zea’s product offerings
    • Recommendations for Zea Relief products, including pain relief and bath salts
    • The importance of supporting carers and providing personalized customer service

    Takeaways:

    • Zea Relief is a natural health brand founded over 10 years ago, focused on the unique Tasmanian native plant, Kunzea.
    • The Kunzea oil has demonstrated powerful anti-inflammatory and pain relief properties, with a gentle, non-irritating formulation.
    • Zea is committed to ethical sourcing, transparent labeling, and a 100% customer satisfaction guarantee, building trust with their customers.
    • The brand is expanding its reach, with plans for clinical research, new product launches, and increased brand awareness.
    • Zia Relief values supporting carers and providing personalized customer service and guidance.

    Here is your 10% discount link.
    https://www.zea.com.au/discount/HOLDINGHANDS10

    Please note that the discount is for first-time customers and valid on one order only.

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    31 mins
  • Episode 025: Changing one's belief system around healing – The Inflammation Equation – with Dr Tom O’Bryan
    Apr 6 2024

    Dr Tom O’Bryan is international recognised speaker and expert in food sensitivities, environmental toxins and autoimmune diseases. His work focuses on helping people understand the underlying mechanisms that activate an immune response and how to address them for better health.

    Dr. Tom discusses the latest research which is showing the all diseases stem from low level underlying inflammation and the need for a holistic approach to addressing inflammation for long-term health.

    Highlighting the potential of dietary changes and functional nutrition in preventing and managing chronic inflammation. He shares his research and how toxicity and resulting inflammation affects mental and emotional well-being, and the importance of reducing exposure to toxic chemicals for better health.

    Dr Tom O’Bryan encourages people to be aware of the impact of toxic chemicals in everyday products and the need to take action to reduce exposure. In addition to the environments we live in, also being aware of signs of toxic relationships and take steps to disengage, and the importance of changing one's belief system around healing and lifestyle.

    Dr Tom O’Bryan not only encourages people to take small steps towards better health but is passionate of helping people do just that.

    Take the first step this week and join Dr Tom and his latest Docu Series - The Inflammation Equation airing for free for one week!

    www.theinflammationequation.com/kearns

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    Next Live Group kicks off 17 August 2025.
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    55 mins
  • Episode 024: Are you a Gray Area Drinker? with Jolene Park
    Oct 11 2023

    Identifying within yourself that you are a Gray Area Drinker is a powerful yet overwhelming realisation. Jolene Park has walked this path in 2014 when she recognised her unhealthy habits with alcohol and stopped drinking, forever.

    Despite not being deemed to hit rock bottom, there was a truth within herself that she was drinking too much.

    Jolene believes when it comes to alcoholism, physiology first, then psychology second, determining nutritional deficiencies and depletions of nutrients such as B6, magnesium, low neurotransmitters, microbiome dysregulation (as this is the home for neurotransmitters). We need to apply the neuroscience with the up-to-date physiology with the craving alcohol or sugar craving brain. The body is depleted.

    Gain valuable insights into alcohol recovery. Jolene loves to train practitioners on how to not gloss over the alcohol consumption and where it may be heading into the “gray area’ and strategies to support this.

    Jolenes Ted “Gray Area Drinking” has hit over 390,00 views since 2017

    Highlights & Resources:

    ● What is a gray area drinker? They do not need medical intervention…yet
    ● Using neurotransmitters for alcohol sobriety
    ● Using nutritional therapy, including GABA for alcohol cravings and recovery
    ● What is your stress response, are you in a fight, flee or collapsed state
    ● How to support your body physically with nutrients particularly in the past 30 days
    ● Not everyone is at rock bottom drinking on a park bench out of a paper bag.
    ● Repair, replenish and rewiring of the blood sugar, neurotransmitters, and the emotional pieces for recovery;
    ● How much is too much when it comes to alcohol – government regulations parameters are changing, as at 2018 there were no ‘safe’, anything over 7 standard drinks for women per week is too much
    ● Mental health and alcohol addiction – anxiety being a big piece of this picture

    Connect

    ● Instagram | https://www.instagram.com/jolene__park/
    ● Facebook | https://www.facebook.com/HealthyDiscoveriesWithJolenePark/
    ● Edit Podcast | Podcasts - GRAY AREA DRINKING (grayareadrinkers.com)

    Resources from Jolene

    ● www.grayareadrinkers.com
    ● Ted Talk “Gray Area Drinking” Jolene Park: Gray Area Drinking | TED Talk

    Resources from Sally-Anne

    ● Sally Anne Kearns’ Calendar | Book an obligation free chat!

    Tags

    #Alcoholism, #GrayAreaDrinking, #JolenePark, #Addiction #HealthAwareness

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    40 mins
  • Episode 023: The Health Effects of Wireless Technology and the Anti-5G Movement with Naomi Cook
    Apr 5 2023

    People have become aware of the possible health risks that come with wireless technology, and Naomi Cook is among those who are making their voices heard on this matter.

    In this episode, we are joined by Naomi Cook, a former registered nurse and health activist, who surrendered her nursing practice to work in the safe technology and 5G awareness space. Naomi discusses her experience as an activist in the anti-5G movement and the challenges she faced, including backlash from media and complaints lodged against her by the Nursing Council. She shares tips for reducing electromagnetic radiation exposure and discusses symptoms of electromagnetic hypersensitivity (EHS), which can be difficult to diagnose due to their varying presentation.

    Gain valuable insights into the potential health effects of wireless technology and the importance of being more cautious about its use.

    Highlights & Resources:

    • Clinical study on wireless tech's biological health effects
    • Naomi's experience as an activist in the anti-5G movement and the backlash she faced from the media and the Nursing Council.
    • The impact of electromagnetic fields (EMF) on human health
    • Tips for reducing exposure to electromagnetic radiation and the symptoms of electromagnetic hypersensitivity (EHS).
    • Australia's safety standards for EMF exposure
    • The importance of research papers in medical fields and the need to optimize the human condition.

    Connect with our guest

    • Instagram | @naomi_cookie_biscuit
    • Telegram | https://t.me/naomicookformerRN

    Resources from Naomi Cook

    • Australians for Safe Technology Facebook Group | www.facebook.com/groups/Stop5GAustralia
    • Read her recent peer reviewed scientific paper on the harms of Wireless technology | https://doi.org/10.3389/fpubh.2022.986315
    • SaferTech | www.safertech.com.au/shop a 5% discount if you type in Tinker at checkout

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    39 mins
  • Episode 022: Take Charge of Your Health and Well-Being with with Shane Gorial of Apolo Organic Coffee
    Mar 28 2023

    We all want to feel our best mentally and physically. And often, we run to coffee to perk us up during the day or when we feel low on energy.

    In this episode, we are joined by Shane Gorial, founder of Apolo Coffee. Apolo is a rising Australian coffee brand that offers organic coffee that is infused with ingredients including superfoods, mushrooms, and adaptogens. We discuss the benefits like giving you energy, clarity, and focus without affecting sleep. Shane was inspired to create the product after experiencing stress-related health issues and after an awakening coffee experience in Ecuador. And he wanted to give the same experience to those who want to be in charge of their health, wellness, and performance.

    It is important to be aware of what we consume. So be it in our coffee, food, and everything in between, let’s be discerning consumers so we can take charge of our health.

    www.apolo.co DISCOUNT CODE SALLY10

    Highlights & Resources:

    • How Apolo Coffee helps nourish their body, especially the adrenal system and glands
    • How Shane found the inspiration to create Apolo
    • The health benefits of Apolo coffee that helps people feel their best mentally and physically
    • The organic coffee process in Ecuador
    • Apolo’s unique business model

    About

    Shane Gorial is the Founder of Apolo a consumer wellness brand. Apolo was founded in 2022, their mission at Apolo is simple; to help you feel your best mentally and physically, so you can be your most creative and productive self. The company was built from the founders personal journey searching for answers to help him feel his best, everyday. A couple of years experimenting with coffee and various superfoods, mushrooms and adaptogens, until a match made in heaven was found; organic coffee plus 5 effective ingredients. With the belief that apollo coffee will upgrade your morning routine. Based in Sydney, Apolo coffee is meant for those who want to be in charge of their health, wellness and performance.

    Connect with Shane:

    • Website | apolo.co
    • Facebook | www.facebook.com/drinkapolo
    • Instagram | @drinkapolo
    • Linked In | Shane Gorial

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    31 mins
  • Episode 021: The Power of Regenerative Award Winning Poultry with Kim Kiss
    Mar 21 2023

    Conventional farming methods often rely on toxic pesticides and fertilizers, which damage the environment and can be harmful to human health. Fortunately, a growing number of farmers are embracing regenerative and holistic farming practices that prioritize sustainability and the long-term health of the land.

    In this conversation with Kim Kiss, a rural business owner who practices regenerative and holistic farming on her mixed grazing farm. Kim uses her skills as a certified practitioner in vibrational kinesiology to connect with the energy space of her farm, producing food that is grown in a positive energy space. Kim discusses the benefits of having multiple enterprises on their farm, planning and forward-thinking when managing the land, and creating a positive image of agriculture to attract young people to the industry. Our conversation also covers Kim's approach to landscaping as a way to connect with nature and help people, emphasizing that landscaping is a holistic approach to living that involves everything, including business, energy, and the environment.

    If you're interested in learning about regenerative and holistic farming practices, as well as the importance of energy work in agriculture, listen to this conversation with Kim.

    Highlights & Resources:

    • Regenerative and holistic farming practices
    • Benefits of multiple enterprises on a farm
    • Importance of planning and forward-thinking in managing land
    • Mental health challenges faced by farmers during droughts and external factors
    • Differences between regenerative farming and conventional chicken farming
    • The consequences of feeding genetically modified grains to chickens
    • The importance of asking questions and doing research
    • Landscaping as a way to connect with nature and enhance energy spots in the landscape
    • Clearing negative energy deposits in the landscape
    • The holistic approach to living and landscaping

    About

    Kim Kiss is a rural business owner and certified Clinical Practitioner in Vibrational Kinesiology based in Wellington, Central West NSW. Together with her husband, they have been running their mixed grazing business for over 30 years which includes trade sheep, a self-replacing cattle herd, and heritage meat bird poultry.

    Kim's passion for the landscape and its connection to health led her to pursue various modalities in subtle energy healing. She obtained her certification in Dawson Program Vibrational Kinesiology in 2010 under the mentorship of Tracy Rosser and has completed level 3 Reiki, candling, EFT, and other subtle energy modalities.

    Furthering her skills in landscape subtle energy, Kim studied under international Geomancy practitioner Dr Patrick MacManaway and completed a two and a half year apprenticeship in Landscape Subtle Energy. She has since been providing services in clearing imbalances, sourcing site locations, improving water, increasing fertility, removing negative geo pathways, and advising on the placement of new structures.

    Kim is available for Dawson Program consults at her property in Central West NSW and can conduct landscape subtle energy services on farms, homes, or businesses. She also provides remote energy work and coaching for those interested in building their experience and confidence in subtle energy applications. With her experience and knowledge, Kim is dedicated to helping individuals and communities achieve a harmonious balance between their own health and the health of the land they live in.

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    50 mins