Guest: Dr. Pia Winberg, Founder of Phyco Health

• The hidden nutritional power of seaweed
• Iodine's critical role in human health
• Gut health and the magic of marine micronutrients

Podcast Takeaways:

1. Iodine Insights

• Essential for brain development
• Prevents preventable brain damage
• Delicate balance crucial for health

1. Gut Health Revolution

• Seaweed slimes support microbiome
• Can reduce inflammation
• Potential links to managing chronic conditions

1. Sustainable Nutrition

• Seaweed as a complete nutritional source
• Regenerates nutrients from food production waste
• Potential to address global nutritional deficiencies

Where to Find More:

• Website: Phyco Health PhycoHealth - Seaweed Products for Nutrition, Gut & Skin Health
• Location: Jervis Bay, New South Wales
• Products: Available at Harris Farm Markets and online

Doors open to my HEALthy 40 day reset
Next Live Group kicks off 17 August 2025.
$49.00 for the life changing nutrition and biohacking tools that will transform your pain, energy, sleep and reverse your age!
Join us here

Dr. Sanjee Xavier is a medical doctor with extensive experience in addiction, mental health, integrative medicine, and cancer care. In this episode, he shares his journey into holistic medicine and how his experiences - ranging from high-altitude trekking to deep-sea diving - informed his perspective on healing and the human body.

Dr. Xavier discusses how foundational elements like proper hydration, breath, emotional regulation, and light exposure play a crucial role in recovery from chronic disease and cancer. He emphasizes the importance of understanding and addressing the root causes of illness, rather than just managing symptoms.

He shares powerful insights into the emotional aspects of healing, the role of trauma in addiction, and the life-giving power of emotions like courage and joy—as explored in Power vs. Force by David R. Hawkins. Dr. Xavier introduces the innovative use of biophysical approaches in cancer care, including red and infrared light therapy, oxygen treatments, and body temperature regulation.

Dr. Xavier encourages people to take ownership of their healing journey, seek out the right team of practitioners, and become active participants in their health. This conversation is full of wisdom for anyone navigating chronic pain, emotional health challenges, or complex medical diagnoses.

Take the next step in your healing journey and explore how foundational health, lifestyle changes, and emotional awareness can change your life.

Highlights & Resources:

● The power of foundational health – breath, hydration, and emotional balance in chronic disease recovery
● Dr. Xavier's shift from hospital-based medicine to holistic, integrative care
● The surprising role of breathwork in resolving anxiety, chronic pain, and panic attacks
● How trauma and emotional suppression contribute to physical symptoms and addiction
● Using “Power vs. Force” to understand the emotional scale and its effect on healing
● Introduction to biophysical cancer therapies – light, heat, oxygen, and pressure
● Red and infrared light therapy for detox support, tissue repair, and inflammation
● Why patients need to become active participants in their healing – not just expect the doctor to fix them
● Emotional healing and the long-term impact of unresolved grief, using real-life case stories
● The value of a supportive, team-based approach to health that meets patients where they are

Doors open to my HEALthy 40 day reset
Next Live Group kicks off 17 August 2025.
$49.00 for the life changing nutrition and biohacking tools that will transform your pain, energy, sleep and reverse your age!
Join us here

In this podcast, we discuss the importance of ethical and transparent product development in the wellness industry, particularly with essential oil products.

This product Kunzea supports personalized pain relief via its known anti-inflammatory properties, and the future of further clinical research to demonstrate its full potential as a household staple for chronic pain relief.

Ep: 026 : Unlocking the medicinal pain relief power of Tasmanian Kunzea

Guests:

• Hayden and Jade, founders of Zea

Key Topics:

• The origins of Zea Relief and the discovery of the unique Tasmanian native plant, Kunzea
• The medicinal properties and anti-inflammatory benefits of Kunzea oil
• Zea’s commitment to ethical sourcing, transparent labeling, and customer satisfaction
• The brand's expansion plans, including clinical research and global growth
• The role of essential oils and the chakra system in Zea’s product offerings
• Recommendations for Zea Relief products, including pain relief and bath salts
• The importance of supporting carers and providing personalized customer service

Takeaways:

• Zea Relief is a natural health brand founded over 10 years ago, focused on the unique Tasmanian native plant, Kunzea.
• The Kunzea oil has demonstrated powerful anti-inflammatory and pain relief properties, with a gentle, non-irritating formulation.
• Zea is committed to ethical sourcing, transparent labeling, and a 100% customer satisfaction guarantee, building trust with their customers.
• The brand is expanding its reach, with plans for clinical research, new product launches, and increased brand awareness.
• Zia Relief values supporting carers and providing personalized customer service and guidance.

Here is your 10% discount link.
https://www.zea.com.au/discount/HOLDINGHANDS10

Please note that the discount is for first-time customers and valid on one order only.

Doors open to my HEALthy 40 day reset
Next Live Group kicks off 17 August 2025.
$49.00 for the life changing nutrition and biohacking tools that will transform your pain, energy, sleep and reverse your age!
Join us here