Not Today Cancer

By: Jen Delvaux
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  • Summary

  • Welcome to Not Today Cancer Their mission is to inspire and empower those who have been affected by cancer. Darren's diagnosis of brain cancer in 2009 and Jens breast cancer diagnosis in 2021 may seem like a crazy coincidence, but it's given them a unique perspective on the challenges and triumphs of living with cancer. Through their own experiences, they have emerged stronger and more determined to help others facing a similar journey. As beacons of hope, they are committed to shining a light for those navigating the difficult path of cancer. They know firsthand the fear, uncertainty, and pain that come with a cancer diagnosis, and they want to guide others through this journey towards a place of strength and resilience. Their mission is to show that, despite the challenges, it's possible to Reset & Rise and emerge from this experience as better, more empowered individuals.
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Hygiene & Healthy Living Psychology Psychology & Mental Health
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Episodes
  • A Day in the Life: MRI Results, Emotions, and the Unknown

    A Day in the Life: MRI Results, Emotions, and the Unknown
    Apr 16 2025

    In this short but deeply personal episode, I take you behind the scenes of a very real day in our life.

    Yesterday, we ended up in the ER with Darren — my husband and miracle man living with grade 4 brain cancer — after he’d been feeling “off,” having more headaches and weakness. With an upcoming vacation planned and uncertainty hanging heavy, we knew we needed answers.

    This episode is a raw compilation of audio clips from throughout the day — no script, no filter — just honest emotions, fear, hope, and a whole lot of love.

    You’ll hear:
    • What led us to the ER
    • How we navigate moments of uncertainty
    • A reminder of how fast life can shift
    • And finally… the MRI results

    Whether you’re in the thick of your own hard season or just need a reminder to cherish the now, I hope this gives you comfort and connection.

    💗 If this episode speaks to you, share it with someone who needs to hear it.

    _____________________________________________________________________________

    RESOURCES & LINKS:

    • Midi Health: Take control of your hormonal health with personalized testing and plans. Check out the survivrship program here
    • Non-Toxic Product Recommendations
    • Third Party Tested Protein Powder Use HELLO10 for $10 off
    • The BLUEPRINT from Results to Rising details HERE
    • Join The Cancer Community HERE
    • FREE Download of cancer fighting vegan recipes: HERE
    • Connect with me on Instagram: https://www.instagram.com/jendelvaux/
    • EMAIL ME: coachjennyd@gmail.com
    • FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
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    17 mins
  • Mammograms: The Controversy Explained with Dr. Marjan Bolouri

    Mammograms: The Controversy Explained with Dr. Marjan Bolouri
    Apr 4 2025

    In this conversation, Dr. Marjan Bolouri, a board-certified radiologist specializing in breast imaging, discusses the controversy surrounding mammograms, the historical context of their development, and the importance of early detection in breast cancer.

    In this conversation, Marjan Bolouri discusses the limitations of current breast cancer screening methods, including the flaws of thermography and QT Imaging and the importance of mammograms. She emphasizes the need for early detection and the role of AI in improving mammogram accuracy.

    • Radiation from mammograms is minimal compared to other medical imaging.
    • QT imaging lacks sufficient data to be considered a reliable alternative.
    • Thermography is not a reliable method for breast cancer detection.
    • Mobile ultrasound services may lead to false diagnoses.
    • Mammograms are essential for early detection of breast cancer.
    • Radiation exposure from mammograms is minimal compared to daily background radiation.

      You can follow Dr. Marjan Bolouri here: https://www.instagram.com/themammodoc/

      _____________________________________________________________________________

      RESOURCES & LINKS:

      • Midi Health: Take control of your hormonal health with personalized testing and plans. Check out the survivrship program here
      • Non-Toxic Product Recommendations
      • Third Party Tested Protein Powder Use HELLO10 for $10 off
      • The BLUEPRINT from Results to Rising details HERE
      • Join The Cancer Community HERE
      • FREE Download of cancer fighting vegan recipes: HERE
      • Connect with me on Instagram: https://www.instagram.com/jendelvaux/
      • EMAIL ME: coachjennyd@gmail.com
      • FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
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    45 mins
  • Stress and Cancer: What You Don’t Know Might Be Hurting You + My Go-To Night Routine

    Stress and Cancer: What You Don’t Know Might Be Hurting You + My Go-To Night Routine
    Mar 28 2025
    Today Mr. Worldwide is BACK! Darren returns to the mic with stories, updates, and a deeper look into the symptoms he was experiencing prior to his recent surgeries — many of which were linked to one powerful root cause: stress. In this honest and eye-opening conversation, Jen and Darren explore how stress shows up in unexpected ways, especially after a cancer diagnosis. You might not feel anxious or panicked, but instead you’re dealing with brain fog, cravings, irritability, skin issues, or trouble sleeping — all while thinking you're "doing fine." Whether you're navigating life after a diagnosis or just feeling off, this episode is here to remind you: you're not alone, and there are things you can do to feel better. 🎧 Tune in for laughter, real talk, and tools that can make a difference — one small shift at a time. My Nighttime Wind Down Routine for Better Sleep Creating a calm, consistent evening routine has been a game changer for my sleep, hormones, and overall mood. Here’s what my wind-down routine typically looks like: Dim the lights I turn off all bright overhead lights and use low, warm lighting in the evening. This signals to my body that it’s time to start winding down. Eat dinner earlier I try to finish eating at least 2–3 hours before bed. Research shows this gives your body time to digest, supports metabolic health, and improves sleep quality. Take a post-dinner walk After dinner, I head out for a 20-minute walk. It helps with digestion, lowers blood sugar, and clears my mind after a long day. Comfy + calming I change into cozy clothes and sip on a calming tea. I also make a magnesium drink with fresh lemon — sometimes I add tart cherry juice for a natural source of melatonin. Take nighttime supplements I take my night supplement to support restful sleep and recovery. Unplug from screens I avoid screens at least one hour before bed. Blue light can mess with melatonin and disrupt your body’s natural sleep rhythm. I’ll usually swap screen time for reading, breathwork, or journaling. Quick breathwork session I do a few minutes of breathwork — either box breathing or 4-7-8 — to calm my nervous system and shift into rest mode. Watch something light If we do watch a show, it’s always something calm and light — never anything that raises my stress or anxiety. (Darren’s on board with this too!) Evening skincare ritual I wash my face and apply my favorite nourishing night oil — clean and toxin-free, of course. Cool, dark sleep environment Our bedroom is cool, completely dark, and distraction-free — all essential for deep, restorative sleep. Read before bed I wind down with a book — even just 10–20 minutes helps me disconnect and ease into sleep naturally. Don’t Miss This: My Daily Routine (and a Free Gift!) 🎁 Lately, I’ve been leaning into a powerful 4-part routine that helps me stay energized, focused, and calm. Right now, when you grab the full set, you’ll get the Night Supplement FREE—but only through March 31st! Here’s what’s inside: 💧 Hydrate Detox: Supports detox pathways, gut health, and hydration with electrolytes, glutathione, pre + probiotics. 🌿 Triple Boost Protein + Hormone Support: 20g of plant-based protein, spirulina, BCAAs, and methylated B12 for energy and hormone balance. 🌞 Morning Supplement: Hormone-safe, daily wellness support with clean ingredients. 🌙 Night Supplement (FREE this month!): Infused with Lemon Balm and L-Theanine, it promotes deep sleep and a calm mind. ✨ It’s a game-changer—especially when stress levels creep in. Click here to shop the Routine + claim your free gift! Don’t forget to subscribe so you never miss an episode! Resources & Ways to Connect: ✨ Join My Team – After my diagnosis, I changed everything. Now, I align with a company that supports my wellness journey, helps others make simple, healthy swaps, and creates an income while doing it. If you’re looking for community, purpose, and fun, let’s chat! Email me "TEAM" at coachjennyd@gmail.com . LINKS: Midi Health: Take control of your hormonal health with personalized testing and plans. Check out the survivrship program hereNon-Toxic Product RecommendationsThe BLUEPRINT from Results to Rising details HEREFREE Download of cancer fighting vegan recipes: HEREConnect with me on Instagram: https://www.instagram.com/jendelvaux/EMAIL ME: coachjennyd@gmail.com
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    28 mins
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Profile Image for DEBRA WALTERS

Positively inspired.

I love the ring of honesty and positive banter! I'm truly inspired. Thank you so much for sharing.

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